93990 no fat cake au Recipes

chicken breasts, low-fat cheddar cheese, half-and-half, scallion, chopped, egg whites, tomato sauce, water, cornstarch, cumin, unsweetened cocoa powder, garlic powder, chili powder

eggs, evaporated milk, baking mix (pioneer, bisquick, etc.), margarine, softened (smart balance works fine), garlic salt (more or less to taste), cooked bacon (or equivalent amount of packaged crumbled real bacon), grated cheddar cheese (use 2% cheese to reduce fat), chopped onion (or less , to taste), chopped green chilies

grapeseed oil, onions, chopped, chopped garlic, chopped ginger, tomato paste, cumin seed, garam masala, brown sugar, red pepper flakes, ground turmeric, salt, boneless skinless chicken breast , cut into bite-sized pieces, low-fat plain yogurt, water

egg beaters egg substitute, fat-free cottage cheese, vanilla extract, cinnamon, splenda sugar substitute, baking soda, oatmeal, blueberries

dry oats, unsweetened cocoa powder, scoops chocolate whey protein powder, stevia, natural-style peanut butter, fat free greek yogurt, vanilla, water

sugar-free chocolate syrup , sorbee is fat free and hardens well, strawberries, washed, trimmed, and frozen

whole lowfat honey graham crackers, crushed to fine crumbs (2 squares each), butter, melted, honey, strawberry kiwi gelatin, boiling water, cottage cheese, fat free cream cheese, softened, sugar, strawberry extract or 1 tsp vanilla extract, fresh strawberries (12oz), strawberry jelly, melted, mint leaf

banana, golden kiwi fruit, frozen berries, strawberry jam, water

unsweetened cocoa powder, skim milk, light margarine, vanilla extract, salt, reduced-fat peanut butter, quick-cooking oats

cold southwestern corn and shrimp soupitem-saved-on, frozen corn kernels, thawed, low-fat yogurt, milk, fresh lime juice (from 2 or 3 limes), ground coriander, cayenne pepper, cooked frozen shrimp, thawed, roughly chopped , reserving 4 whole shrimp, coarse salt and ground pepper, grape tomatoes, halved, avocado, halved, pitted, peeled, and diced

own light honey-wheat bread (or any light bread), onion, diced, celery, diced, mushrooms, fat free chicken broth, egg substitute, light butter, minced garlic, salt, pepper, thyme

sugar-free instant vanilla pudding mix, fat free cream cheese, milk, artificial sweetener

rolled oats, peanut butter, butter, semi-sweet chocolate chips, m iniature & s chocolate candies, low-fat milk, honey, vanilla extract

frozen strawberries, sugar-free strawberry ice cream topping (smucker s), fat free sour cream, angel food cake, broken into bite size pieces, fat-free whipped topping, splenda sugar substitute (optional if you like it extra sweet )

corn tortillas , 8 inch, shredded mexican four cheese blend, fat-free cottage cheese, chopped white onion, part-skim ricotta cheese, enchilada sauce, diced green chilies, sliced black olives

philadelphia neufchatel cheese (2 packages), eggs, vanilla, cocoa powder (with splenda, optional mix-in ), reduced-fat vanilla wafers (this could also be optional)

cold 2% low-fat milk, vanilla extract, vanilla instant pudding mix, graham cracker pie crust, firm bananas, sliced, banana (optional), lemon juice (for dipping )

flour, sugar, salt, yeast (or 1 packet), very warm water, unsweetened applesauce