220510 no carbs meat eggs Recipes

eggs, ripe avocado, sour cream, worcestershire sauce, chopped fresh dill, salt to taste, ground white pepper to taste, green onions, chopped

eggs, potato, peeled and diced, sweet pickle relish, sugar, mayonnaise, prepared yellow mustard , or to taste, paprika, for garnish

butter, low-carb bread (about 6, crusts removed ), chopped cooked chicken, chopped celery, mushrooms, drained, chopped onion, heavy cream, mayonnaise (or any no carb mayo), eggs, beaten, cream of mushroom soup, shredded cheddar cheese

hard-cooked eggs, mashed potatoes (prepared with fat-free milk and butter), fat-free mayonnaise, prepared mustard, paprika

light cream cheese, eggs, lemon juice, splenda sugar substitute

lean ground beef, egg whites (beat), light mayonnaise, ketchup, onion (chopped ), garlic cloves (chopped ), salt and pepper, low-fat parmesan cheese (grated ), lowfat mozzarella cheese, tomato sauce

eggs, hard cooked (how to boil eggs), mayonnaise , real, dry mustard, curry powder

all-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, splenda no calorie, applesauce, egg, vanilla extract

eggs, sausage meat, egg, slightly beaten, fat or oil (for frying ), seasoned flour, breadcrumbs, salt & pepper

bulk pork sausage, pork rind, crushed to a powder, shredded cheddar cheese, garlic powder, chopped jalapeno peppers or 1/4 cup banana pepper (optional), hardboiled egg, peeled and dry

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

eggs, low-fat cottage cheese , drained of liquid, reduced-fat mayonnaise, minced scallions or chives if you prefer, minced celery, dijon mustard or yellow mustard if you prefer, salt and pepper to taste, minced parsley, paprika for garnish, ional, i add prepared horseradish for some zing,but the amount depends on your taste., if you have a favorite blend of mrs. dash you can also use that .

hard-boiled eggs, mashed potatoes , leftovers are fine (with milk and butter), fat-free mayonnaise, prepared mustard, garlic salt, paprika

eggs, flour, baking powder, cottage cheese, colby-monterey jack cheese or 1 lb cheddar cheese, shredded, mushrooms, sliced, green chilies, diced, smoked polish sausage, sliced (kielbasa)

eggs, lightly beaten, sugar, water, cider vinegar ( is a must), kosher salt, ground black pepper

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice