223459 no carb egg casserole Recipes

light cream cheese, eggs, lemon juice, splenda sugar substitute

lean ground beef, egg whites (beat), light mayonnaise, ketchup, onion (chopped ), garlic cloves (chopped ), salt and pepper, low-fat parmesan cheese (grated ), lowfat mozzarella cheese, tomato sauce

no yolks egg noodle substitute, chicken breasts, cubed,skinless,cooked, onion, chopped, frozen broccoli cuts, thawed, low-fat cream of mushroom soup, skim milk, swiss cheese, shredded, basil, salt, black pepper

eggs, slightly beaten, green peppers, chopped, parsley flakes, oregano, salt and pepper, diced turkey or 2 cups chicken, onion flakes, dried chili pepper flakes, garlic powder

eggs (1/4 cup. egg beaters egg), egg, green chilies (chopped ), monterey jack cheese (low fat ), low fat cottage cheese, flour, baking powder, butter (or parkay)

whole grain white bread, turkey sausage, shredded cheddar cheese, eggs, pepper, fat free milk

eggs, beaten, ham, cubed, bread, cubed, milk, cheese (use grated lowfat for health), salt and pepper (to taste), onion, minced, dry mustard

white bread, eggs, milk, bacon, velveeta cheese, cubed, salt, pepper

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)

eggs, flour, baking powder, cottage cheese, colby-monterey jack cheese or 1 lb cheddar cheese, shredded, mushrooms, sliced, green chilies, diced, smoked polish sausage, sliced (kielbasa)

eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute

sourdough bread (thinely slice enough bread to cover top of casserole), butter (or enough to cover bread), prepared mustard, monterey jack cheese (slice 1/4-inch thick , just enough to cover top of casserole), ortega green chilies, cut into strips (again , just enough to cover casserole), bacon, crumbled (or to taste), eggs, milk

homemade chicken broth, cornstarch, cold water, scallion , including some of the green part, cut into 1/4 inch pieces, egg, well beaten, garlic salt, freshly ground pepper

hard-boiled eggs, deviled ham, worcestershire sauce, grated onion, salt, dry mustard, pepper, milk, chopped broccoli, cooked and well-drained, butter, flour, dry mustard, salt, pepper, milk, grated sharp cheddar cheese

eggs, water, salt, sesame oil, toasted sesame seeds, green onion, finely chopped

eggs, slightly beaten (or 2 cup refrigerated egg product), cottage cheese, milk, dried oregano, garlic powder, salt, pepper, frozen chopped spinach, thawed and well drained, cheddar cheese, shredded (6 oz), vegetarian breakfast sausage patties, thawed and crumbled, green onion, sliced, tomatoes (optional), fresh parsley (optional)

butter , for baking dish, italian sweet sausage, casings removed, chopped shallots, garlic cloves, minced, chopped drained oil-packed sun-dried tomatoes, chopped fresh parsley leaves, eggs, egg yolks, half-and-half, whipping cream, grated mozzarella cheese, kosher salt

eggs, plain flour, curd cottage cheese, butter or 1/4 cup margarine, monterey jack cheese, green chilies (optional), salt and pepper