Egg Casserole (Robert Irvine) Recipe

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Egg Casserole (Robert Irvine)
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F. Butter 13 by 9 by 2-inch glass baking dish.
  2. Saute sausage in medium nonstick skillet over medium heat until brown and cooked through, breaking up with back of fork into small pieces, about 10 minutes. Add shallots and garlic and saute 3 minutes. Add sun-dried tomatoes and 2 tablespoons parsley; stir 1 minute. Spread sausage mixture into the prepared dish. (Can be made 1 day ahead, covered and refrigerated.) Whisk eggs, egg yolks, half-and-half, whipping cream, 1 1/2 cups cheese, and salt in large bowl and blend well. Pour egg mixture over sausage mixture in the baking dish. Sprinkle with remaining 1/2-cup cheese and 2 tablespoons parsley. Bake until top of the casserole is golden brown and knife inserted into center comes out clean, about 30 minutes. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.41 Kcal (1689 kJ)
Calories from fat 225.65 Kcal
% Daily Value*
Total Fat 25.07g 39%
Cholesterol 314.58mg 105%
Sodium 1032.93mg 43%
Potassium 556.39mg 12%
Total Carbs 10.75g 4%
Sugars 1.48g 6%
Dietary Fiber 1.8g 7%
Protein 35.42g 71%
Vitamin C 14.7mg 24%
Iron 2.7mg 15%
Calcium 488.9mg 49%
Amount Per 100 g
Calories 151.27 Kcal (633 kJ)
Calories from fat 84.61 Kcal
% Daily Value*
Total Fat 9.4g 39%
Cholesterol 117.96mg 105%
Sodium 387.33mg 43%
Potassium 208.63mg 12%
Total Carbs 4.03g 4%
Sugars 0.55g 6%
Dietary Fiber 0.67g 7%
Protein 13.28g 71%
Vitamin C 5.5mg 24%
Iron 1mg 15%
Calcium 183.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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