55 no butter ies milk Recipes
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russet potatoes , scrubbed well, peeled and cut up into c... and4 Morerusset potatoes , scrubbed well, peeled and cut up into chunks (depending on the size, i usually quarter or eighth), frozen green peas (no need to thaw), butter (or substitute), salt and pepper, to taste (i used a small pinch of white pepper), milk (or substitute-i warmed the first)30 min, 5 ingredients
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uncooked elbow macaroni , i use whole wheat and4 Moreuncooked elbow macaroni , i use whole wheat, shredded sharp cheddar cheese, i use 2, evaporated milk , i use either fat free or low fat, eggs, well beaten ,i use egg beaters, butter or 3/8 cup margarine, melted,no substitutions for this50 min, 5 ingredients
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extra virgin olive oil and17 Moreextra virgin olive oil, sweet italian sausage, removed from casings, whole shallots, peeled and sliced, swiss chard , i used 3 bunches, garlic cloves, minced, lemon zest, coarse salt, fresh ground pepper, fresh lemon juice, unsalted butter, onion, diced, coarse salt, red pepper flakes, flour, milk (i used nonfat and it works great), fontina, parmesan cheese, fresh lasagna sheets or 9 sheets cooked regular lasagna noodles or 9 sheets no-boil lasagna noodles1 hour 20 min, 18 ingredients
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all-purpose flour, baking powder, baking soda, sugar, salt and7 Moreall-purpose flour, baking powder, baking soda, sugar, salt, fresh ground black pepper (must be freshly ground or forget it!), cayenne pepper (no more than 1/8 tsp! ), butter (soft , cut into 1 tbsp amounts to easily work into the dough), buttermilk (do not use soured milk ! it will not turn out the same!!!!! i have access to gourmet but), extra-sharp cheddar cheese (cut into tiny cubes the size of garden peas. the recipe sifter does not recognize this brand, but th), chives , snipped into tiny pieces (i ended up wanting to use the entire plastic package of , which equalled about 3/4 cup lightly), heavy cream (half and half, whipping cream(for spreading on top of the biscuits before they go into the oven)44 min, 12 ingredients
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Curry Shrimp Dipcream cheese, softened and7 Morecream cheese, softened, evaporated milk (i use the pet brand for this recipe i like the flavor better), lemon juice (fresh no subs.), grated onion (very fine ), worcestershire sauce, salt, curry powder, shrimp, cooked and deveined finely chopped (i use fresh shrimp and i boil the shrimp in water, 1 tsp butter and a dash of garlic powder. ho)10 min, 8 ingredients
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Healthy Orange and Cranberry Breakfast Barsextra large egg (or 1 regular egg and 1 egg white) and18 Moreextra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt55 min, 19 ingredients
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Tuna corn cheesy chowderpotatoes, cut into quarters (peeled if you prefer, i leav... and10 Morepotatoes, cut into quarters (peeled if you prefer, i leave peels on ), boiling water, unsalted butter or 2 -3 tbsp margarine, flour, milk (i use no fat), tuna in water, drained ., whole kernel frozen sweet corn, thawed, thyme, salt and pepper, white pepper, cheddar cheese30 min, 11 ingredients
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African Ground Nut Stewonion, diced and7 Moreonion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment45 min, 8 ingredients
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Butternut Chicken Curry Soupbutternut squash , roasted, potato, baked and mashed and11 Morebutternut squash , roasted, potato, baked and mashed, chicken breasts, low-fat milk, chicken broth (i use no salt added), butter or 2 tsp oil, onion , larged diced, fresh green beans (cut into 1/4 to 1/2 inch pieces), garlic powder, curry powder, red, curry powder , hot madras yellow, ginger powder, salt , to taste21 min, 13 ingredients
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Ginger Chocolate Chip Cheesecakecrushed gingersnaps, sugar and17 Morecrushed gingersnaps, sugar, melted butter (, no substitutes ), cream cheese, softened, sugar, flour, eggs (beaten together with the next four ingredients), vanilla, powdered ginger, mace (or nutmeg-but is better! yum!), cinnamon, sour cream, chocolate chips (i use ghirardelli, both milk and semi-sweet, together), sour cream (minus the 1/2cup from the filling), sugar, vanilla, ginger, mace, cinnamon2 hour 40 min, 19 ingredients
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Cheesy Chicken Soup With Roasted Corn and Green Chilieswell flavored chicken stock, diced tomatoes with jalapenos and14 Morewell flavored chicken stock, diced tomatoes with jalapenos, butter, vegetable oil, onion, diced, diced boneless chicken breast (apprx 1 large breast), fresh green chilies , seeds removed and diced or 1 (4 oz) can diced green chilies, cumin, mexican chili powder (i use penzey s medium), pepper, all-purpose flour, skim milk, reduced-fat mexican cheese blend or 6 oz reduced-fat sharp cheddar cheese, reduced-fat sour cream, trader joe s roasted frozen corn (no need to defrost), chopped fresh cilantro25 min, 16 ingredients
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