82478 nigerian beef spinach stew Recipes

beef stock (preferably homemade ), onion, minced, pearl barley, cubed raw beef (like stewing beef), carrots, scraped and diced, potatoes, peeled and diced, celery ribs, diced, dried rosemary

stew meat, condensed golden mushroom soup, beer (any kind ), celery ribs, quartered, carrots, quartered, potatoes, quartered, onions, quartered, fresh mushrooms, halved, flour, canola oil, salt & pepper

beef, chopped, organic diced tomatos, potatoes, diced, organic carrots, organic frozen corn, organic frozen peas, beef stock

beef chuck, cut into 2-inch cubes, flour (for dredging), olive oil, unsalted butter, dijon mustard, onions , cut into sixths, garlic cloves, minced, tomato paste, beef broth , plus, dry red wine, bay leaves, potatoes, quartered and cubed, carrots , cut into 2-inch pieces, celery ribs, cut into 2-inch pieces, peeled tomatoes, lightly crushed, salt and pepper

beef chuck, cut into 2-inch cubes, flour (for dredging), olive oil, unsalted butter, dijon mustard, onions , cut into sixths, garlic cloves, minced, tomato paste, beef broth , plus, dry red wine, bay leaves, potatoes, quartered and cubed, carrots , cut into 2-inch pieces, celery ribs, cut into 2-inch pieces, peeled tomatoes, lightly crushed, salt and pepper

beef chuck , trimmed of excess fat and cut into 1 1/2-in. pieces, all-purpose flour, salt, freshly ground black pepper, vegetable oil, ale, onions, thinly sliced, mushrooms, trimmed and quartered, carrots, peeled , halved lengthwise, and cut into 1-in. lengths, sliced green onions (green part only ), baking soda, cold butter, cut into small pieces, buttermilk, egg

beef stew meat , cut into 1 inch pieces, flour, vegetable oil, onion , coarsley chopped, pinto beans, drained, whole kernel corn, drained, beef consomme or 1 (10 3/4 oz) can beef broth, chunky salsa (i use pace), chili powder, ground cumin, garlic powder or 2 cloves minced garlic

beef stew meat, cut into 3/4 inch cubes, water, onion, cut into wedges, garlic cloves, crushed, dry sherry, reduced sodium soy sauce, fresh ginger, grated, sugar, red pepper flakes, broccoli florets, carrot, thinly sliced, red pepper , cut into 3/4 inch pieces, green pepper , cut into 3/4 inch pieces, sliced water chestnuts, drained, water, cornstarch

frozen chopped spinach, thawed, ground beef, onion, chopped, olive oil, ground allspice, garlic cloves, minced, lemon juice

beef chuck or 2 1/2 lbs stew meat, cut into chunks, flour, salt, pepper, beef stew seasoning (mccormick), water, worcestershire sauce, garlic clove, minced, paprika, baby carrots, onion, chopped (vidalia), stalk celery, thinly sliced, gravy master

beef broth, hoisin sauce, hot sauce, fresh garlic cloves, minced, fresh ginger, grated, beef round steak, cubed or 1 1/2 lbs beef chuck stew meat, yellow onions, cut in large dice, baby carrots, celery ribs, cut into 3/4-inch chunks

plain yoghurt, grated rind of 1 lemon + juice of 1/2 lemon, garlic cloves, chopped, olive or vegetable oil, ground cumin, salt , pepper to taste, cubed beef (used for stewing), onion, chopped, dry white wine (the 1 you would normally like to drink), canned stewed tomatoes (undrained and chopped ), or you can use 1 lb fresh tomatoes, skin off and chopped, tomato paste, sugar, chopped fresh oregano, or 1 tsp dried, dried thyme, or 2 sprigs fresh, stems removed, green kalamata olives , or pimento stuffed olives, sliced in rings, canned artichoke hearts, drained and quartered, fresh parsely, chopped

beef , lean, flour, olive oil, green beans, mushrooms, carrots, chopped, wine, beef broth, sour cream, light

beef stew meat, yellow onion, diced, olive oil, mexican-style diced tomatoes, salsa (herdez), salsa verde (herdez), chicken broth, salt, ground black pepper, garlic powder, ground cumin, potatoes, peeled and diced

beef stew meat , cut into strips, broccoli , cut leaving stems, garlic, chopped, sesame seeds (toasted gives more flavor), canola oil, dried red pepper flakes, spinach, washed and patted dry, sesame oil, hot steamed white rice

beef, cut for stew size, garlic, crushed, peanut oil, catsup, oriental beef spices, salt, sugar, accent seasoning, beef broth, carrots, sliced for stew, water, potatoes, diced

stewing beef, sliced stewed tomatoes, beef broth, beef bouillon cube, onion powder, garlic powder, salt, pepper, thyme, rutabaga, peeled and cut into 1-inch cubes (be careful! they are tough veggies to dissect!), zucchini

beef for stew, such as chuck roast, cut into 1-inch chunks, olive oil, fresh ginger root, peeled and diced, garlic, minced, onions, peeled and diced, celery ribs, chopped, curry powder , or to taste, coriander powder, asian five-spice powder, ground turmeric, carrots, peeled and sliced, parsnips, peeled and sliced, potatoes, peeled and cubed, zucchini, sliced, apples - peeled, cored and chopped, raisins, cashews, water