Directions:
- Combine meat, oil, and garlic, and fry until meat is almost done.
- Make a paste of the catsup and Oriental beef spices and add the paste to beef mixture and cook for another 5 minutes.
- Add carrots, salt, sugar, Accent, broth, and water, and boil for 10 minutes.
- Add potatoes and boil until potatoes and carrots are done.
- Serve with buttered French bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.99 Kcal (2667 kJ) | ||
| Calories from fat | 287.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.91g | 49% | |
|---|---|---|---|
| Cholesterol | 140.62mg | 47% | |
| Sodium | 760.23mg | 32% | |
| Potassium | 1458.47mg | 31% | |
| Total Carbs | 35.9g | 12% | |
| Sugars | 10.7g | 43% | |
| Dietary Fiber | 5.87g | 23% | |
| Protein | 51.2g | 102% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 1.9mg | 65% | |
| Iron | 5.9mg | 33% | |
| Calcium | 81.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 123.64 Kcal (518 kJ) | ||
| Calories from fat | 55.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 49% | |
|---|---|---|---|
| Cholesterol | 27.29mg | 47% | |
| Sodium | 147.56mg | 32% | |
| Potassium | 283.09mg | 31% | |
| Total Carbs | 6.97g | 12% | |
| Sugars | 2.08g | 43% | |
| Dietary Fiber | 1.14g | 23% | |
| Protein | 9.94g | 102% | |
| Vitamin C | 1.5mg | 13% | |
| Vitamin A | 0.4mg | 65% | |
| Iron | 1.1mg | 33% | |
| Calcium | 15.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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