34431 nif yogurt dip Recipes

wonton wrappers, fat-free margarine, splenda sugar substitute , to taste, cinnamon , to taste, nonfat plain yogurt (or vanilla could be used), sugar-free strawberry jam, liquid stevia (optional)

cream cheese (4 oz), vanilla low fat yogurt, caramel ice cream topping and 2 teasppoons more for drizzling, chopped crystallized ginger, apple 1 medium banana, pear, strawberries whole

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, low-fat plain yogurt, shredded low-moisture part-skim mozzarella cheese, chopped green onion, garlic clove, minced, chopped red peppers

ranch dressing mix, plain fat-free yogurt, fat-free mayonnaise

plain yogurt, english cucumber, seeded and finely chopped (1 cup), mint, finely chopped, fresh lemon juice, minced lemon zest, minced garlic, salt, black pepper, assorted cut-up vegetables (carrots, red bell peppers, belgian endives, cucumbers, broccoli....)

percent greek yogurt (1 1/4 cups), english cucumber, halved, seeded, and finely chopped, mint leaf, coarsely chopped, white wine vinegar, coarse salt and pepper, cut vegetables , for serving

olive oil, jumbo shrimp, peeled, tail-on, deveined, herbes de provence, salt, pepper, plain yogurt, mayonnaise, whole grain mustard, maple syrup, ground turmeric, basil, fresh, chopped

all-purpose flour, soft breadcrumbs, chopped almonds, snipped fresh cilantro, curry powder, egg, milk, boneless skinless chicken breast halves, cooking oil, carton plain yogurt, snipped fresh cilantro, honey

plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives

bamboo skewers, lemons, chopped fresh oregano leaves, crushed red pepper flakes, extra-virgin olive oil, garlic, minced, salt and freshly ground black pepper, chicken tenders , about 1 1/2 lb, greek style yogurt, seedless cucumber, peeled and grated, ground cumin

chopped shallot, minced garlic, freshly squeezed lemon juice, greek-style yogurt , such as fage total, good mayonnaise , such as hellmann s, sharp (mountain) gorgonzola, crumbled, tabasco sauce , or to taste, kosher salt, freshly ground black pepper, minced fresh chives, crudites and/or crackers, for serving

ground turkey, extra-virgin olive oil, red onion, very finely chopped, scallion, finely chopped, minced garlic, ground cumin, dried bread crumbs, heavy cream, egg, egg yolk, chopped fresh mint leaves, chopped fresh parsley leaves, salt , plus a pinch, freshly ground black pepper , plus 1/8 teaspoon, plain whole milk yogurt , preferably greek, drained overnight in a cheesecloth-lined fine mesh sieve, lemon , zest finely grated and juiced

olive oil, vinegar, chopped garlic, greek yogurt, cucumber, peeled and small diced, chopped fresh mint, salt, freshly ground black pepper, kalamata olives, fried bread

feta cheese, plain yogurt, sour cream, minced garlic, kosher salt to taste, fresh ground pepper to taste

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

fresh yogurt, tea spoon salt, glove garlic crushed and mashed well, fresh mint leaves shredded well, kitchen towel (thin and material wise like a pillow case)

yogurt, sour cream, pace picante sauce (medium), salt and pepper to taste

no sugar added peanut butter, ground coriander, pepper, plain yogurt, cayenne pepper