18033 nif tuna muffins Recipes

tuna in water, drained, miracle whip or 1/4 cup mayonnaise, dried parsley, dried dill weed, ground mustard, white pepper, garlic salt, celery seed, onion powder

brown rice or 1 1/3 cups white rice, cream of mushroom soup, water, tuna fish, drained, frozen peas, mozzarella cheese

packaged refrigerated garlic-flavor mashed potatoes (or use your own homemade as long as they aren tsp very wet), tuna in water , reserve water, seasoned dry bread crumb, chopped celery, ground black pepper, cooking oil, tartar sauce (optional)

canned tuna (drained ), onion, tomato, green chili pepper, vegetable oil, curry powder (adjust to taste), salt (adjust to taste), sugar, lemon juice

tuna in water, drained, marinated artichoke hearts, drained and quartered, pitted halved kalamata olive, crumbled crumbled reduced-fat feta cheese, minced garlic, sliced red onion, diced celery, diced red bell pepper, sherry wine vinegar, extra-virgin olive oil, salt, fresh ground black pepper, chopped flat leaf parsley, head butter lettuce

tuna, drained, miracle whip, yellow mustard , to taste, cucumber, chopped, stalk celery, chopped, dill pickle slices, chopped, white onion, chopped, tomato, chopped, lemon juice, lemon pepper seasoning, garlic powder, olive oil, thyme

campanelle pasta (or small shells ), tuna in vegetable oil, fresh spinach, garlic cloves, minced, olive oil, seasoned dry bread crumb, parmigiano-reggiano cheese, grated

tuna in water, kernel corn, drained, mushroom soup, undiluted, plain potato chip

salt, fresh ground black pepper, penne pasta (whole wheat or wheat), extra virgin olive oil (evoo), tuna in olive oil, lightly drained, garlic cloves, chopped, crushed red pepper flakes (start with less & increase), capers, drained and chopped, kalamata olives (about a handful) or nicoise olive, pitted and chopped (about a handful), diced italian tomatoes, flat leaf parsley, coarsely chopped (generous handful)

fresh lemon juice, fresh lemon juice, extra virgin olive oil, tuna in olive oil, garbanzo beans, drained, black olives, chopped, celery hearts, and leaves thickly sliced, capers, fresh parsley, chopped fine, garlic cloves, minced, red bell pepper, chopped

onion, chopped, garlic, minced, crushed dried hot pepper, tuna, drained, salt, ground black pepper, ground ginger, ground cardamom, turmeric, tomato sauce, farfalle pasta , or other small pasta,prepared per package directions

elbow macaroni, chopped onions (i usually use more), butter, cream of mushroom soup, tuna, drained, salt, evaporated milk, grated cheddar cheese, crumbled potato chips (optional) or 1/3-1/2 cup breadcrumbs (optional)

tuna, drained and flaked, velveeta cheese, cut in cubes, hard-boiled eggs, finely chopped, mayonnaise (hellman s preferably), sweet relish, drained, chopped red onions, chopped green olives, hot dog buns, cut in halves

pasta shells, frozen peas, tuna in water, green onions, minced, low-fat mayonnaise, plain nonfat yogurt, dijon mustard, garlic, minced, salt & pepper

jumbo pasta shells, mayonnaise, sugar, tuna, drained and flaked, diced celery, diced green pepper, shredded carrot, minced fresh parsley, sour cream, sugar, cider vinegar, mayonnaise, celery seed, onion powder, lettuce leaf

tuna, drained, egg, breadcrumbs, mayonnaise, chopped onions, chopped parsley, chopped almonds, prepared mustard, poultry seasoning, crushed corn flakes, melted butter

tuna steaks, 1 inch thick, dry white wine, lemon juice, olive oil, garlic, minced, fresh rosemary, fresh oregano, salt