131 nif te Recipes

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  • Nif's Baked Pasta With Shrimp and Chicken
    pasta , cooked al dente (i use penne or rotini smart ) and
    13 More
    pasta , cooked al dente (i use penne or rotini smart ), olive oil, onion, chopped, garlic, minced, boneless skinless chicken breasts, 1-inch cubes, mushroom, sliced, shrimp, peeled and deveined, tomatoes, diced, strained with a little bit of juice left in the can, low-fat ricotta cheese, chili pepper, crushed (add more if you like heat), salt and pepper, low-fat cheddar cheese, shredded, reduced fat parmesan cheese, grated
    55 min, 14 ingredients
  • Nif's 1 Ww Pt. Light, Low Fat Spinach and Feta Omelette (Omelet)
    egg whites , whipped with a fork (i measure 6 tbsp becaus... and
    3 More
    egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper
    5 min, 5 ingredients
  • Nif's Easy Homestyle Gravy
    turkey drippings (use a good quality stock if you do not ... and
    5 More
    turkey drippings (use a good quality stock if you do not have drippings or if you don tsp have enough) or 5 cups chicken drippings (use a good quality stock if you do not have drippings or if you don tsp have enough), butter, white flour, seasoning salt (i use hy s brand which isn tsp crazy salty), fresh ground black pepper, white wine (optional)
    35 min, 6 ingredients
  • Nif's Easy Baking Powder Dumplings (Crock Pot or Stove Top)
    flour, baking powder, salt, egg, beaten, milk and
    1 More
    flour, baking powder, salt, egg, beaten, milk, dried parsley (or other herbs)
    20 min, 6 ingredients
  • Nif's Pan Prepared Parmesan and Rosemary Rice
    butter (unless there is already oil in the pan, see above) and
    6 More
    butter (unless there is already oil in the pan, see above), white rice, dried rosemary , broken up a bit between your fingers, chicken broth, white wine, fresh parmesan cheese, grated, salt & freshly ground black pepper
    35 min, 7 ingredients
  • Nif's Baconless Pasta Carbonara With Breadcrumbs
    linguine (or other pasta), olive oil, divided, butter and
    7 More
    linguine (or other pasta), olive oil, divided, butter, garlic cloves, minced, seasoned breadcrumbs, eggs, milk, parmesan cheese, shredded, plus more to garnish (optional), salt and pepper, fresh parsley, chopped, garnish
    30 min, 10 ingredients
  • Nif's Cheesy Garlicky Smashed Potatoes (Bbq or Oven)
    baking potatoes, butter and
    3 More
    baking potatoes, butter, garlic cloves, minced , number of cloves is depending on taste, seasoning salt, cheddar cheese, grated
    30 min, 5 ingredients
  • Nif's Quick and Tasty Parmesan Chicken
    boneless skinless chicken breasts, milk, garlic powder and
    5 More
    boneless skinless chicken breasts, milk, garlic powder, breadcrumbs, parmesan cheese, grated, paprika, salt and pepper, grapeseed oil or 1 tbsp vegetable oil
    30 min, 8 ingredients
  • Nif's Hearty Healthy Beef Barley Soup - 5 Ww Pts.
    beef sirloin, trimmed , cubed into bite sized pieces and
    10 More
    beef sirloin, trimmed , cubed into bite sized pieces, carrots, diced, celery, diced, onions, diced, potatoes, diced, garlic cloves, minced, shallot, minced (optional), mushrooms , use juice too (if using whole , cut in half), pearl barley, nonfat beef broth (substitute chicken if no beef), bay leaves
    1 hour 5 min, 11 ingredients
  • Nif's Banana Mango Smoothie
    banana, sliced, mango, peeled, seeded, and sliced, honey and
    4 More
    banana, sliced, mango, peeled, seeded, and sliced, honey, orange juice , no pulp, plain yogurt, ice, tropical fruit juice, any kind
    5 min, 7 ingredients
  • Nif's Awesome Asian Chicken Thighs
    sugar, light soy sauce, dark soy sauce, rice vinegar and
    3 More
    sugar, light soy sauce, dark soy sauce, rice vinegar, sesame oil, chicken thighs, bone in for moisture, skin on (your choice , see above), honey
    2 hour 35 min, 7 ingredients
  • Nif's Pineapple Squares
    butter, sugar and
    8 More
    butter, sugar, egg yolks, well beaten (save the whites, you will need them below), flour, baking powder, salt, crushed pineapple, drained, egg whites, sugar, coconut, shredded
    45 min, 10 ingredients
  • Nif's Basic Quick Mexican Rice
    white rice, chicken broth, taco seasoning and
    2 More
    white rice, chicken broth, taco seasoning, red pepper, small dice, green onion, sliced
    20 min, 5 ingredients
  • Nif's Spanish Omelette (Omelet) for 2
    olive oil, chorizo sausage, thinly sliced (mild or hot ) and
    5 More
    olive oil, chorizo sausage, thinly sliced (mild or hot ), eggs, milk, baking powder, fresh spinach, hard cheese, grated (try a spanish cheese like manchego)
    10 min, 7 ingredients
  • Nif's Monster Batch of Monster Cookies
    butter, room temperature, eggs, lightly beaten, vanilla and
    8 More
    butter, room temperature, eggs, lightly beaten, vanilla, brown sugar, white flour, baking soda, baking powder, peanut butter (crunchy or smooth), quick-cooking oats, chocolate chips, m & s plain chocolate candy or 3 cups s arties candies
    20 min, 11 ingredients
  • Nif's Tuna Casserole to Go
    macaroni (or other shaped pasta) and
    4 More
    macaroni (or other shaped pasta), tuna in water, flaked or chunk and drained, low-fat cheddar cheese, cut into small cubes, half fat mayonnaise , i use hellmann s, salt and pepper
    20 min, 5 ingredients
  • Nif's Lightened Artichoke Dip Nif's Lightened Artichoke Dip
    artichokes, not marinated, drained and chopped and
    6 More
    artichokes, not marinated, drained and chopped, low-fat parmesan cheese, grated, low-fat mayonnaise , hellman s preferred, low-fat sour cream, low-fat cream cheese, cubed, garlic clove, finely minced, dill, dried
    30 min, 7 ingredients
  • Nif's Anytime Crock Pot Stuffing Nif's Anytime Crock Pot Stuffing
    butter, white onion, chopped, celery ribs, finely sliced and
    5 More
    butter, white onion, chopped, celery ribs, finely sliced, granny smith apples, chopped, poultry seasoning, dried parsley (or about 1/4 cup chopped fresh ), french baguettes , whole grain, cubed and toasted as mentioned below, chicken stock, good quality (you can use turkey stock too. i am not a vegetarian but you can use vegetable )
    3 hour , 8 ingredients




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