79800 nif low mushroom omelette omelet Recipes

egg, egg whites, grated parmesan cheese, shredded cheddar cheese, salt, crushed red pepper flakes, garlic powder, pepper, sliced fresh mushrooms, chopped green pepper, chopped onion, olive oil, torn fresh spinach

eggs (or 4 eggwhites), dried basil, dried oregano, low-fat ricotta cheese, tomato, chopped, onion, peeled and chopped, mushrooms, sliced, salt and pepper

vegetable oil, minced chicken, garlic cloves, smashed, onions, finely minced, powdered ginger, light soy sauce, chili flakes, shiitake mushrooms, dried or 1/4 cup fresh portabella mushroom, minced, white wine, lemon juice, egg white, eggs, water, cornstarch, salt, soft crystallized ginger , 1/4 inch each (optional), sweet hot chili sauce (you just need a small dab per piece) (optional)

eggs, potato, grated, cheddar cheese, grated, dried chives, tomato, diced, mushroom, diced, ground black pepper

olive oil, wild mushrooms, eggs, black pepper, hard cheese, grated, parsley

eggs, salt , to taste, pepper , to taste, vegetable oil, divided, mustard seeds, garlic clove, chopped, mushrooms, sliced, scallions, cut into fine rounds (white and green parts ), fresh hot green chili pepper, cut into fine rounds, chopped cilantro, grated fresh ginger, canned chopped tomato (lightly drained, if using fresh , double the quantity)

eggs, separated, milk, salt, fresh ground black pepper, butter, sliced assorted mushrooms, green onions, sliced, light cream cheese or 1/4 cup cream cheese with herbs, shredded cheddar cheese, smoked ham , cut into thin strips (or 3 slices bacon, cooked crisp and crumbled)

eggs, beaten, mushroom, sliced, chopped green onion, bacon, cooked and diced (or 1/2 cup. diced cooked ham), shredded cheese (such as cheddar, swiss, or jarlsberg)

olive oil, unsalted butter, flat mushrooms, sliced, chestnut mushrooms, sliced, eggs, arugula leaves, salt & freshly ground black pepper, cream cheese, sun-blushed tomatoes, roughly chopped, salad leaves , preferably herb salad

low-fat cream cheese , smoked salmon flavour, green jalapeno jelly

hoisin sauce, sesame oil, eggs, water, peanut oil, swiss brown mushrooms, thinly sliced, gai lan, ends trimmed, cut into 6cm lengths (chinese broccoli), bean sprouts, trimmed

butter, mushroom, sliced thinly, shallot , sliced thinly on the diagonal, egg, separated, water, pepper, parsley, tomatoes, diced

white mushrooms, white onion, minced garlic, american cheese, eggs, butter, basil, table salt, black pepper

potatoes, oil, salt, eggs, chives, parsley, water, salt, pepper, mushrooms, tomato

eggs, salt , plus more to taste, black pepper , to taste, vegetable oil, mustard seeds, garlic clove, peeled and finely chopped, mushrooms , sliced lengthwise, scallions, cut into fine rounds, hot green chili pepper, sliced into fine rounds, chopped cilantro, ginger, finely grated, canned tomato, chopped

mushrooms, sliced (recommended : champignons de paris), salted butter , plus 1 tbsp, fresh eggs (2 per person ), creme fraiche, handful chives, finely chopped, plus extra for garnish, crushed white peppercorns, salt (recommended : fleur de sel), suggestion : green salad, note : to crush peppercorns cover them with a cloth and crush with a rolling pin.

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper