79461 nif low mushroom omelet Recipes

egg substitute , chive and cheese flavour (i use egg solutions brand), egg whites (4 tbsp if you buy it in the carton), mushroom, thinly sliced, low-fat cheddar cheese, grated, salt and pepper

mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper

olive oil, sliced fresh mushrooms, eggs, beaten, fresh ground black pepper, philadelphia chive & onion 1/3 less fat than cream cheese

butter, olive oil, chestnut mushrooms, sliced, baby spinach, eggs, lightly beaten, sharp cheddar cheese, grated, salt and pepper

low-fat cheddar cheese, grated, flour tortillas, soft (i use whole wheat), low-sodium taco seasoning , to taste

egg, egg whites, grated parmesan cheese, shredded reduced-fat cheddar cheese, salt, red pepper flakes, garlic powder, ground nutmeg, ground black pepper, olive oil, sliced fresh mushrooms, diced green onion, chopped red bell pepper, torn fresh spinach, diced fresh tomato

eggs, whole milk, ground black pepper, garlic salt , or to taste, olive oil, cremini mushrooms, sliced, chopped red onion, baby spinach, coarsely chopped, crumbled stilton cheese, shredded part-skim mozzarella cheese

crimini mushrooms, butter, chopped green onions, dry vermouth, eggs, water, salt, ground black pepper

cremini mushrooms, butter, butter, chopped green onions, dry vermouth, eggs, water, salt, ground black pepper

butter, fresh mushrooms, sliced, caraway seeds, lemon-pepper seasoning, eggs, milk, salt, pepper

fresh asparagus cut in 2 pieces, sliced fresh mushrooms, sliced green onion, eggs, milk, salt, ground nutmeg, shredded gruyere cheese, snipped parsley

butter-flavored vegetable cooking spray, sliced fresh mushrooms, chopped green onions, loosely packed fresh spinach, coarsely chopped, light process cream cheese product, softened, frozen egg substitute, thawed, salt, pepper, egg, shredded reduced-fat sharp cheddar cheese, chopped fresh flat-leaf parsley

egg whites, salt and pepper, mixed mushrooms, sliced, green onions, chopped, roma tomato, chopped, low-fat cheddar cheese, shredded

low-fat cream cheese , smoked salmon flavour, green jalapeno jelly

eggs (beaten ) or 2 egg whites, if preferred (beaten), fresh spinach, fresh mushroom pieces, olive oil, feta cheese, pepper

egg, egg whites, parmesan cheese, shredded cheddar cheese, sea salt, crushed red pepper flakes, garlic powder, pepper, sliced mushrooms, chopped green peppers, chopped onion, olive oil, chicken sausage (cut into slices)

chopped shallots, water, wild mushrooms, coarsely chopped, chopped fresh flat-leaf parsley, fresh lemon juice, salt, butter, divided, eggs, divided, salt, divided, white pepper, divided