59069 nif hearty healthy beef pts Recipes

beef broth, water, tomato paste, minced garlic, bay leaves, cubes beef bouillon, freshly ground black pepper to taste, uncooked long grain white rice, shredded cheddar cheese (optional)

beef, ground, tomato sauce (italian ), water, onions, chopped, frozen corn , peas, carrots, egg noodles, extra virgin olive oil, oregano, mexican chili powder, pepper, freshly ground, red cayenne pepper, salt

beef chuck roast, trimmed and cut into 1 1/2-inch cubes, vegetable oil, onions, chopped, garlic cloves, minced, all-purpose flour, full-bodied red wine, low sodium chicken broth, bay leaves, dried thyme, red potatoes, peeled and cut into 1-inch cubes (about 1 1/2 lb), carrots, peeled and cut into 1/4-inch slices (about 1 lb), frozen peas, thawed (about 6 oz), minced fresh parsley

beef broth, water, vegetable oil, beef stew meat, quartered, yellow onions, sliced, carrots, sliced, cabbage, chopped, fresh mushrooms, sliced, potatoes, diced, fresh garlic, minced, salt, course black pepper

olive oil, lean ground beef (10% or less fat), onion, finely chopped, garlic cloves, minced, taco seasoning mix, water, fat-free refried beans, taco shells, shredded lettuce, tomato, diced, sliced pitted ripe olives, chopped red onion, nonfat sour cream

beef, plain flour, onion, carrot, stalks celery, mushrooms, sage, guinness stout, beef stock, sheet puff pastry, oil, salt and pepper, milk

pepper, stalks celery, garlic cloves, minced, carrots, lean top round roast, green beans, potatoes, without skin, low sodium beef broth, low-sodium tomatoes, onion, mushroom, sliced, worcestershire sauce

beef broth, sliced carrot, sliced celery, chopped onion, diced raw potato, frozen peas, frozen lima beans, tomato sauce, dried thyme

beef casserole steak, cubed, plain flour, plain flour, brown onions, halved and thinly sliced, kransky sausage, sliced, smokey paprika, caraway seeds, diced tomato, light sour cream, dill sprigs

beef sirloin tip steak or bottom round steak, king arthur unbleached all-purpose flour, butter, tomato sauce, lemon juice, soy sauce, worcestershire sauce, onion, sliced, green pepper , cut into strips, cooked noodles

beef broth, shredded cabbage, tomatoes, cut up, potatoes, cubed, chopped carrot, chopped celery, chopped onion, snipped fresh parsley, garlic powder, pepper, white kidney beans, drained, chopped cooked beef or 1 1/2 cups chicken

beef stock, leftover from roast, onion, chopped, celery ribs, chopped, water, ketchup, sazon goya (cilantro n tomato), apple cider vinegar, steak sauce (a-1), mustard (dijon ), quinoa , prewashed-no rinse kind, chuck roast, cubed, carrots, left-over and sliced, potatoes, drained and quartered, mushroom (baby portabellas, sliced)

beef, cubed for stew, beef consume, tomato soup, tomatoes 14 1/2 oz, green beans, drained, stalks celery, cubed, potatoes, peeled and quartered, onion, diced, red wine, bread crumbs, tapioca, brown sugar, salt

beef cubed, carrots sliced, red potatoes cubed, dry onion soup mix, fat free cream of mushroom soup, tomato sauce, frozen peas

beef bouillon cubes, diced tomatoes, undrained, fresh or frozen green beans, lean ground beef, carrots, sliced (1-1/2 cups), onion, chopped, potatoes, peeled and cubed (1-1/2 cups), oregano, pepper, salt, water

red capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )

beef broth, dried great northern beans, pearl barley, meaty ham bone, sliced cabbage, chopped onions, sliced carrot, sliced celery, garlic cloves, minced, bay leaves, dried thyme, tomato sauce, salt and pepper

beef sirloin tip roast (about 2 inches thick ), butter, cubed, liquid browning sauce, seasoned salt, pepper, onion, sliced, green peppers, sliced into rings