512 nif cordon Recipes

shaped pasta, water , to boil pasta in, chicken bouillon, butter, all-purpose flour, garlic powder, seasoning salt, black pepper, freshly ground, skim milk, old cheddar cheese, low fat, grated, seasoned breadcrumbs (optional)

bread, sliced (i used whole wheat), butter, garlic clove (depends on how ky you like things!)

pork riblets , racks (pork ribs cut in half), water, garlic cloves, peeled, whole, peppercorn, sea salt, bay leaves, favourite dry seasoning (i used nif s basic dry bbq rub), freshly ground salt and pepper

olive oil, boneless skinless chicken breasts (butterfly the breasts if they are very large), salt and pepper, grape tomatoes, fresh basil, chopped (i used baby basil and didn tsp chop), fresh mozzarella cheese, about 1/2-inch thick, good balsamic vinegar

vegetable oil, sugar, eggs, ripe bananas, mashed, vanilla, all-purpose flour, ground cinnamon, baking soda, salt, carrots, grated, raisins (not little dried up !)

mustard powder, yellow mustard seeds, water, apple cider vinegar, garlic cloves, minced, brown sugar, salt, ground ginger, ground turmeric, ground cinnamon

fresh strawberries, hulled (greens removed ), granulated sugar , to taste, fresh lemon juice , to taste, cold water, ice cube, strawberries , unhulled or 2 mint sprigs

romaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)

extra lean ground beef, breadcrumbs, fresh preferred, seasoning salt , hy s preferred, egg whites (or 1 egg), worcestershire sauce

grape tomatoes, garlic cloves, chopped or sliced (or more if you love garlic!), extra-virgin olive oil, ground sea salt (to taste), fresh ground black pepper (to taste)

garlic, minced, rosemary, dried, olive oil, sea salt, pepper, freshly ground, whole grain mustard, lean pork, ground, breadcrumbs, egg whites, dried cranberries, roughly chopped

all-purpose flour, sugar, baking powder, salt, tuna, canned, drained and flaked, plain low-fat yogurt, celery, diced, green onion, chopped, pimento-stuffed green olives, diced, egg, low-fat milk, olive oil

baguette, cut into 1/8-inch slices (so thin that you can see through them while maintaining the oval shape .), olive oil (in a spritzer), seasoning salt, to taste (i use johnny s)

grain converted white rice, butter, onion, chopped, celery, chopped, fresh broccoli, chopped to about 1/4-inch to 1/2-inch pieces, black pepper, freshly ground, cheez whiz, cream of mushroom soup, cheddar cheese, grated, divided

whole oats, almonds, wheat germ, unsweetened coconut, grated, oil (vegetable or canola), brown sugar, vanilla, water (more if needed)

butterscotch chips (a little more than 1 bag, roughly 2 cups), peanut butter, butter, marshmallows

wheat thins crackers , i only use stoned wheat thins (amount varies, depending on how big your cookie sheet is), butter, brown sugar, semi-sweet chocolate chips, sunflower seeds , roasted and salted