14 net fried Recipes

  • Oven Fried Chicken
    cooked chicken breast, net from 16 fresh skinless , bonel... and
    11 More
    cooked chicken breast, net from 16 fresh skinless , boneless breast, egg, egg white, dijon mustard, whole-wheat ) melba toast, dried thyme, dried rosemary, dried oregano, garlic powder, salt, ground black pepper, cayenne pepper
    12 ingredients
  • Oven-Fried Chicken
    nonfat buttermilk (see tip ), dijon mustard and
    10 More
    nonfat buttermilk (see tip ), dijon mustard, garlic, minced, hot sauce, roasted chicken leg meat (5045) , net from 2 1/2-3 lb fresh (whole ) skin-on chicken legs, trimmed and cut into thighs and dr, whole-wheat flour, sesame seeds, paprika, dried thyme, double-acting baking powder, freshly ground pepper to taste, olive oil) cooking spray
    12 ingredients
  • Oven Fried Cod
    cod (fillets), cooked per recipe, net from 1 lb fresh and
    8 More
    cod (fillets), cooked per recipe, net from 1 lb fresh, original coffee-mate liquid (84833) or milk, hot sauce (more if you prefer spicy ), soft white) bread crumbs, all purpose flour, black pepper, ground) tarragon, paprika, vegetable oil
    9 ingredients
  • Easy Chinese Stir-Fry
    oil and
    5 More
    oil, pork tenderloin, cut into thin slices and cooked per recipe, net from 16 fresh, carrots, sliced, balsamic vinaigrette salad dressing, hoisin sauce, green onions, thinly sliced
    6 ingredients
  • Mirin Chicken Teriyaki Recipe
    tamari soy sauce, pineapple juice, brown sugar and
    5 More
    tamari soy sauce, pineapple juice, brown sugar, pressed or minced garlic, mirin or sake, cooked chicken breasts, net from 24 oz fresh boneless , skinless breasts, cooked brown rice, frozen stir-fry vegetables
    8 ingredients
  • Clams And Mussels In Black Bean Sauce
    garlic sesame sauce (starport 209) and
    20 More
    garlic sesame sauce (starport 209), fermented black beans, dried, mussels , 4-5 each, manila clams, minced garlic, vegetable oil or butter, green onions, smsll, red jalapeno, thinly sliced, white wine or water, red onions, sliced about 1/2 cup, garlic sesame marinade & glaze - net wt. 13.8 oz., authentic asian flavor sauce , with garlic, soy sauce and roasted sesame oil. delicious marinade for chicken, beef, or seafood for grill or bake. use for basting, fried rice or lo mein or as a dipping sauce. $4.50, http://www.starportgourmet.com/productlist.html
    30 min, 23 ingredients
  • Scoop Net Fried Crab Scoop Net Fried Crab
    cooking oil or 1/4 cup bacon grease, onion, chopped and
    4 More
    cooking oil or 1/4 cup bacon grease, onion, chopped, green bell pepper, chopped, stalk celery, chopped, crabmeat (lump and claw), salt and pepper
    20 min, 6 ingredients
  • Oven Fried Chicken with Flax Oven Fried Chicken with Flax
    egg, beaten, skim milk, ground flax seed and
    8 More
    egg, beaten, skim milk, ground flax seed, low salt snack crackers, finely crushed, black pepper, dried parsley flakes, paprika, chili powder, garlic powder, seasoned salt, cooked) chicken meat, net from 2-3 lb skin-on, bone-in fresh
    11 ingredients
  • Sirloin and Vegetable Stir-Fry Sirloin and Vegetable Stir-Fry
    salt, five-spice powder, freshly ground black pepper and
    11 More
    salt, five-spice powder, freshly ground black pepper, sirloin steak, cooked per recipe, net from 1 lb raw, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free, less-sodium ) beef broth, low-sodium) soy sauce, canola oil, thick) sliced carrot, diagonally cut, broccoli florets, snow peas, trimmed, hot) cooked rice
    14 ingredients
  • Crab and Shiitake-Stuffed Filet Mignon with Diver Scallops Wrapped in Peruvian Purple Potato Nets and Bearnaise Sauce Crab and Shiitake-Stuffed Filet Mignon with Diver Scallops Wrapped in Peruvian Purple Potato Nets and Bearnaise Sauce
    olive oil, cleaned and sliced shiitake mushrooms and
    28 More
    olive oil, cleaned and sliced shiitake mushrooms, diced shallot, diced celery, salt, freshly ground black pepper, minced garlic, freshly chopped marjoram leaves, freshly chopped oregano leaves, chopped fresh parsley leaves, crabmeat, unseasoned bread crumbs, thick filet mignon steaks, coarse ground black pepper, hickory smoked bacon, unsalted butter, diver scallops, bearnaise sauce , recipe follows, peruvian purple potato nets, recipe follows, chopped chives, freshly chopped tarragon leaves, chopped shallot, champagne vinegar, egg yolks, unsalted butter, melted, salt, freshly ground white pepper, canola oil, for frying, peruvian purple potatoes, peeled, salt
    1 hour 30 min, 30 ingredients
  • Low Carb Pork and Broccoli Stir Fry - 3 Net Carbs Low Carb Pork and Broccoli Stir Fry - 3 Net Carbs
    boneless center cut pork chop, rinsed, dried , and cut in... and
    6 More
    boneless center cut pork chop, rinsed, dried , and cut into 1-inch pieces, soy sauce, olive oil, onion, chopped, broccoli florets, fresh grated ginger, peeled (optional), sesame seeds
    15 min, 7 ingredients
  • Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs
    sesame oil or 2 tbsp olive oil, steak, tips and
    4 More
    sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds
    16 min, 6 ingredients




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