205222 nest egg omelet Recipes

egg, egg whites, grated parmesan cheese, shredded reduced-fat cheddar cheese, salt, red pepper flakes, garlic powder, ground nutmeg, ground black pepper, olive oil, sliced fresh mushrooms, diced green onion, chopped red bell pepper, torn fresh spinach, diced fresh tomato

egg whites, white sugar, all-purpose flour, baking powder, salt, milk, egg yolks, beaten, lemon juice, butter, apple - peeled, cored and thinly sliced, ground cinnamon, white sugar

egg substitute, eggs, skim milk, chopped scallions, fresh thyme leaves, chopped parsley, black pepper, salt, asparagus, water, goat cheese, chives

egg, egg white, chopped raw spinach, grated feta cheese, diced red pepper

turkey breast, shredded, egg, bell pepper, canola oil, low fat cheese, shredded

egg whites (omlet), ham, onion, tomato (cherry), 5 each, raw, mushroom

onion, chopped, pepper, green, chopped, mushrooms, chopped, garlic, chopped, egg whites, salsa , commercial

eggs, grated cheese (any kind ), diced sweet pepper (or hot ), diced onion, diced tomato (etc), salt and pepper

eggs, water (may use milk or cream), salt, pepper, butter, fresh asparagus spears (well-trimmed & cooked till crisp tender, may sub canned), egg yolks, lemon juice, cayenne pepper, butter (melted ), baby shrimp, fresh parsley (chopped opt garnish & may sub dried parsley)

eggs, beaten (or equivalent egg substitute), mrs. dash seasoning mix (or other salt substitute), minced onion, olive oil, shredded swiss cheese or 2 tbsp shredded cheddar cheese

eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)

egg substitute or 12 egg whites, low-fat milk, bread flour, wheat flour, salt, pepper, ham, chopped (3/4 cup), sliced mushrooms, drained (from jar), low-fat cheddar cheese or 1 cup low fat mozzarella, shredded

egg whites, green onion, chopped, onion, chopped, tomato, chopped, salt and pepper to taste

eggs, pork, cured , bacon (4 slices), borden fat free sharp singles, thomas english muffin light, fat free milk

egg whites, dried oregano, butter, diced roma tomatoes, diced green onions, monterey jack cheese

egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom

egg, egg white, maple groves farm sugar free syrup, fresh blueberries, neufchatel cheese