101129 nearly non fat spice rubbed roast Recipes
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kosher salt, fresh ground black pepper and5 Morekosher salt, fresh ground black pepper, chopped freesh thyme , stems reserved to stuff into the cavity, chicken , excess fat trimmed,rinsed inside and out and patted dry with paper towels, lemon, quartered, garlic, unsalted butter, melted8 hour , 7 ingredients
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chinese five spice powder, ground cumin, paprika, salt and8 Morechinese five spice powder, ground cumin, paprika, salt, crushed five peppercorn blend or 1 tbsp black pepper, cayenne pepper, ground cardamom, ground coriander, minced garlic , about 2 large cloves, minced peeled fresh ginger, dark sesame oil, vegetable oil15 min, 12 ingredients
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sugar, five-spice powder, ground coriander, black pepper and15 Moresugar, five-spice powder, ground coriander, black pepper, salt, x 1/2-inch) orange rind strips, fresh orange juice (about 1 orange), low-sodium soy sauce, honey, minced green onions, minced peeled fresh ginger, dark sesame oil, garlic cloves, minced, cinnamon stick, remaining ingredients, salmon fillets (about 2 inches thick ), sliced green onions, sesame seeds, toasted19 ingredients
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unbleached all-purpose flour and12 Moreunbleached all-purpose flour, oat flour or 1/2 cup wheat flour, sugar (don tsp replace more than 1/4 cup with splenda), cocoa (dutch processed is best), cocoa, baking soda, oil (optional if you prefer a less fat-free tasting cake ), fat-free buttermilk, water, pure vanilla extract, non-fat vanilla yogurt, light whipped topping (e.g., cool whip free ), cocoa (optional)50 min, 13 ingredients
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cucumbers , peeled cut in quarters lengthwise then cut in... and5 Morecucumbers , peeled cut in quarters lengthwise then cut into small wedges, if using english , no need to, low fat or 1 cup fat free sour cream, celery seed, chopped fresh chives, chopped fresh parsley, salt & freshly ground black pepper45 min, 6 ingredients
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spaghetti squash (3-4 lbs), onion, chopped and12 Morespaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )2 hour , 14 ingredients
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whole turkey (fresh or frozen , if using frozen be sure i... and9 Morewhole turkey (fresh or frozen , if using frozen be sure it s thawed), vegetable oil, mccormick rubbed sage, mccormick paprika, seasoned salt, mccormick garlic powder, mccormick ground black pepper, mccormick ground nutmeg, onion, cut into wedges, mccormick bay leaves18 min, 10 ingredients
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Fillet of Beef with Asian Spice Rub and Creamy Sesame Dressingmayonnaise (kraft is good), sour cream and14 Moremayonnaise (kraft is good), sour cream, fresh ginger, chopped fine, garlic, minced, dark sesame oil, rice vinegar, minced fresh cilantro, szechwan pepper (you can use black if you need to), anise seed, coarse salt, chinese five spice powder, ground ginger, beef tenderloin, trimmed and tied, vegetable oil, snipped fresh chives, for garnish, tarragon, sprigs for garnish1 hour 10 min, 16 ingredients
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Chicken Salad with Fennel Spice (Michael Chiarello)chicken , about 3 1/2 lb and11 Morechicken , about 3 1/2 lb, fennel spice rub , recipe follows, plus 1 1/2 tsp, extra-virgin olive oil , plus 6 tablespoons, celery rib, halved, carrot, halved, yellow onion, quartered, bay leaves, sliced celery heart, red onion, thinly sliced, fresh lemon juice, sea salt, preferably gray , and freshly ground black pepper, sliced fresh basil leaves1 hour 40 min, 12 ingredients
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Spicy Chinese Five-Spice Rubbed Chicken Wings with Creamy Cilantro Dipping Sauce (Dave Lieberman)chicken wing pieces or 20 whole s and4 Morechicken wing pieces or 20 whole s, chinese five- spice powder, cayenne pepper, kosher salt and freshly ground black pepper, creamy cilantro dipping sauce , recipe follows45 min, 5 ingredients
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Spicy Chinese Five-Spice-Rubbed Chicken Wings with Creamy Cilantro Dipping Sauce (Dave Lieberman)chicken wing pieces or 20 whole s and4 Morechicken wing pieces or 20 whole s, chinese five-spice powder, cayenne pepper, kosher salt and freshly ground black pepper, creamy cilantro dipping sauce , recipe follows45 min, 5 ingredients
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Toasted Spiced Ham Drizzled in Honey (Michael Chiarello)boneless country ham, honey , for glazing ham and10 Moreboneless country ham, honey , for glazing ham, toasted spice rub , recipe follows, thyme, chopped fine, celery stalks, fennel seeds, coriander seeds, peppercorns, red pepper flakes, pure california sweet chili powder, kosher salt, ground cinnamon1 hour 20 min, 12 ingredients
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Blueberry French Toast Casserole (Reduced Fat)whole wheat french bread or 1 loaf french bread and11 Morewhole wheat french bread or 1 loaf french bread, fresh blueberries or 4 cups frozen blueberries, fat free cream cheese, softened, non-fat vanilla yogurt, sugar, vanilla, egg substitute or 7 eggs, skim milk, fat-free evaporated milk, cinnamon, ground nutmeg, powdered sugar1 hour 10 min, 12 ingredients
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