92287 nearly non fat spice rubbed pork Recipes

non fat small curd cottage cheese, fat-free cool whip (thawed ), crushed pineapple , in their own juice (no syrup added), sugar-free strawberry gelatin, crushed pecans (optional) or 1/2 cup walnuts (optional)

non-fat vanilla frozen yogurt, nonfat milk, mint extract, reduced-fat oreo cookies, coarsely broken

garlic powder, ground cumin, salt, freshly ground black pepper, boneless pork loin, trimmed, olive oil, sliced onion, sugar, sauerkraut, drained, apricot preserves, divided, water

pork tenderloins (1 lb each), brown sugar, garlic powder, chili powder, dried oregano, pepper

skim milk, egg beaters, lemon juice, vanilla, salt, flour, non-fat cottage cheese, sugar

pork chops (any cut ), olive oil, enough to lightly glaze 8 chops, five-spice powder, cayenne powder, salt, ground black pepper, onion powder, garlic powder, coriander

pork tenderloin, trimmed cut into 3 or 6 tbsp paprika, ground black pepper, coarse salt, chili powder, cayenne powder, arugula, loosely packed, pico de gallo, cooked black beans, tomatoes, diced, red onion, diced, green onion, fresh cilantro, chopped, jalapeno peppers, minced, fresh lemon juice, chili powder, salt

non-fat powdered milk, egg whites, oil, baking powder, low-fat milk, sugar, green cardamoms (chhoti ilaichi), chopped pistachios (pistay), kewra essence

pork tenderloin, olive oil, garlic clove, minced, fresh rosemary, finely chopped, fresh thyme, finely chopped, kosher salt, fresh ground pepper, honeycrisp cider, chicken stock, apple cider vinegar, yellow onion, coarsely chopped, cinnamon sticks, fresh thyme, bay leaf, whole allspice, star anise, salted butter

pork tenderloin, brown sugar, dried ancho chile powder (or other chili powder), kosher salt, pepper, fresh lime juice, olive oil, black beans, rinsed, pineapple, peeled, cored and cut into small pieces, red bell pepper, thinly sliced, jalapeno, thinly sliced and seeded , if desired, fresh cilantro leaves

fat-free mayonnaise, fat free sour cream, vinegar, chives, parsley, salt and pepper, anchovy paste , if desired, cilantro , if desired

non-fat vanilla yogurt, sugar-free fat-free butterscotch pudding (4 servings), water, pumpkin

pork tenderloins , trimmed of fat, steak seasoning blend or salt and freshly ground black pepper, dark brown sugar, chinese 5 spice powder (found in spice section or asian foods section), vegetable oil, hoisin prepared chinese barbecue sauce, navel orange , zested and juiced, dark sesame oil, toasted sesame seeds, for garnish, chopped cilantro or chives, for garnish, ripe mangoes, peeled and pitted, diced, red bell pepper, seeded and chopped, jalapeno, seeded and chopped, red onion, chopped, ripe lime, juiced, leaves basil, shredded, coarse salt, eggs, beaten, water , eyeball it, scallions, thinly sliced, vegetable oil , 1 tsp per wrap, flour tortillas , 8 inches

pork tenderloins , each about 1 lb, extra-virgin olive oil, chili powder, kosher salt, creamed corn , recipe follows, ears fresh corn, husked , about 4 cups corn kernels, scallions (white and green ), unsalted butter, water, kosher salt, light cream, grape tomatoes, halved, freshly ground black pepper, suggestions : add other herbs like basil, cilantro, or parsley

dark sesame oil, frozen orange juice concentrate, thawed, rice wine vinegar, five spice powder, pork tenderloins, chili-cranberry glaze, garnish: green onion fans

juniper berries, fennel seed, lemon pepper seasoning, sea salt, pork chops double cut long bone

pork tenderloins trimmed, chili powder, garlic powder, sugar, salt, ground black pepper, apricot preserves, barbecue sauce, grated ginger, garlic powder, hot sauce, fresh cilantro chopped, lime juiced

fat-free sweetened condensed milk, fat free cream cheese, pumpkin puree, cinnamon (whatever you want!) or 1 tbsp mixed spice (whatever you want!) or 1 tbsp ginger (whatever you want!), vanilla extract