92287 nearly non fat spice rubbed pork Recipes

pure maple syrup, prepared horseradish, drained, heaping tbsp dijon mustard, ancho chili powder, salt and freshly ground pepper, spanish paprika, ancho chili powder, new mexican chili powder, ground coriander, ground cumin, kosher salt, ground black pepper, wood chips (hickory, mesquite, or applewood), racks pork ribs (3 lb each)

paprika, salt, garlic powder, cayenne pepper, onion powder, dried oregano, dried thyme, pepper, pork baby back ribs

coriander seeds, fennel seeds, cumin seeds, whole black peppercorns, coarse kosher salt, whole duck leg-thigh pieces (about 7 3/4 lb), trimmed of excess skin and fat, brandy, dry white wine, low-salt chicken broth, onions, halved, cut into 1/2-inch thick wedges, garlic cloves, peeled, lemon peel (yellow part only ), bay leaves, carrots, peeled , halved lengthwise, cut crosswise into 1-inch pieces, picholine * or other brine-cured green olives, honey (optional)

chicken , trimmed of excess fat and skin (bone-in, skin-on, breasts, thighs, drumsticks, or a mix with breasts cut into 3 pieces or halved if), kosher salt, brown sugar, chili powder, sweet paprika, ground black pepper, cayenne pepper

turkey (thawed if frozen ), brown sugar, kosher salt, ground cumin, dried oregano, dried rubbed sage, dry mustard, dried thyme, ground coriander, hickory wood chunks

fresh or frozen turkey, thawed, brown sugar, kosher salt, ground cumin, dried oregano, dried rubbed sage, dry mustard, dried thyme, ground coriander, hickory wood chunks, roasted-pear stuffing, cranberry syrup

boned pork shoulder or butt, fat trimmed, green onions, rinsed, ends trimmed, and coarsely chopped, garlic, peeled, fresh fresno or other hot green chilies (about 1 oz. total), rinsed, stemmed, and seeded, tomato paste, brown sugar, ground allspice, ground dried thyme, salt, pepper, cider vinegar, soft dinner rolls (about 1 oz. each), sliced in half horizontally

pork loin chops (about 1/2 lb each), olive oil, for the pan, rosemary, fresh, brown sugar, salt, pepper, cumin

onion , cut into 2-inch pieces, garlic cloves, peeled, fresh mint leaves, paprika, salt, fresh marjoram leaves, ground black pepper, ground cumin, ground coriander, hot pepper sauce, turmeric, ground ginger, ground cinnamon, olive oil, fresh lemon juice, boneless leg of lamb , butterflied, fat and sinew trimmed

brown sugar, smoked paprika, ground cinnamon, black pepper, ground cumin, salt, skinless boneless chicken breast, shredded carrot, chopped fresh cilantro, chopped radish, golden raisin, chopped red onion, fresh lemon juice, olive oil, greek yogurt, crumbled reduced-fat feta cheese, corn tortillas

flank steak (1 1/2 lb), bourbon, low sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt

onion , cut into 2-inch pieces, garlic cloves, peeled, fresh mint leaves, paprika, salt, fresh marjoram, ground black pepper, ground cumin, ground coriander, hot pepper sauce, turmeric, ground ginger, ground cinnamon, olive oil, fresh lemon juice, boneless leg of lamb , butterflied, fat and sinew trimmed

mustard seeds, cornmeal, coriander seed, cracked, peppercorn, cracked, brown sugar, kosher salt (or 1/2 tsp table salt), pork tenderloin, silver skin removed , trimmed of all visible fat, cornstarch, egg whites, vegetable cooking spray

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

orange juice, blackberries, dry mustard, sweet paprika, chili de arbol, ground cinnamon, five-spice powder, ground coriander, duck breasts, scored, salt and freshly ground black pepper, canola oil, ripe peaches, halved and pitted, goat cheese, cut into pieces, softened, baby arugula, coarsely chopped pecans, toasted

santa maria-style seasonings, bbq spice (recommended : red barron bbq spice), tri-tips, trimmed

honey , for glazing ham, toasted spice rub , recipe follows, chopped fresh thyme leaves, country ham, celery stalks

yogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)