92287 nearly non fat spice rubbed pork Recipes

dark brown sugar, granulated sugar, all-purpose flour, cake flour, non-fat powdered milk, baking powder, salt, ground cinnamon, ground nutmeg, unsalted butter, cut into 1/2-inch pieces and chilled (2 sticks), vanilla extract

chopped fresh thyme, divided, salt, freshly ground black pepper, ground allspice, beef tenderloin, trimmed, brandy, minced shallots, fat-free , less-sodium beef broth

dried parsley flakes, dried marjoram, rubbed sage, garlic powder, salt, pepper, bone-in pork loin chops (3/4 inch thick and 6 oz each), olive oil, divided, reduced-sodium chicken broth, sherry or additional reduced-sodium chicken broth

garlic powder, brown sugar, rubbed sage, dried thyme, ground mustard, cayenne pepper, pepper, pork tenderloins (1 lb each)

canola oil, shallots, finely chopped, garlic, finely chopped, thai chiles, seeded and finely chopped, chopped fresh ginger, good quality curry powder, ground cinnamon, star anise, ripe purple plums, pitted and coarsely chopped, plum juice, hoisin sauce, soy sauce, honey, light brown sugar, powdered ginger, water, water, soy sauce, coarsely chopped fresh ginger, whole black peppercorns, whole coriander seeds, whole black mustard seeds, salt and freshly ground black pepper, olive oil , for rubbing, racks st. louis-style country ribs, green onions, thinly sliced, spanish paprika, dry mustard, ground star anise, ground ginger, ground black pepper, ground allspice, kosher salt, ground red pepper flakes

pork tenderloin, chinese five spice powder, oil, divided, fennel seed, crushed, chopped fresh broccoli, sliced fresh mushrooms, chopped green onion, shredded carrot, hot cooked rice (w/o added salt or fat), low sodium soy sauce, pepper

reduced-sodium soy sauce, rice vinegar, garlic clove, minced, minced fresh gingerroot, chinese five-spice powder, pork tenderloins (3/4 lb each), water, uncooked spaghetti, fresh snow peas, reduced-sodium chicken broth, reduced-fat peanut butter, rice vinegar, sesame oil, minced fresh gingerroot, garlic cloves, minced, reduced-sodium soy sauce, crushed red pepper flakes, grape or cherry tomatoes, sliced green onions

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

pineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water

garlic, paprika, coriander seeds, crushed, cumin seeds, crushed, kosher salt and freshly ground pepper, pitted mixed green and black olives, fresh parsley, fresh cilantro, juice of 1 lemon, unsalted butter, softened, boneless leg of lamb , butterflied and trimmed of surface fat (have the butcher do this for you)

ground chile de arbol powder, ground ancho chile powder, ground cayenne, ground cumin, freshly squeezed orange juice, water, roasted-garlic puree , recipe follows, syrup or light molasses, ground mexican oregano, extra virgin olive oil, trimmed pork tenderloin, angel dust cajun seasoning , recipe follows, dry rub jerk seasoning , recipe follows, salt, freshly ground black pepper, ground chile de arbol powder, extra virgin olive oil, skewers (if wooden , soaked in water), peeled garlic cloves, extra virgin or regular olive oil, hungarian paprika, spanish paprika, salt, dried thyme leaves, dried oregano, ground white pepper, dried basil, cayenne pepper, freshly ground black pepper, garlic powder, onion powder, onion powder, ground allspice, ground thyme, ground cinnamon, granulated sugar, ground coriander, ground habanero chile powder, freshly ground black pepper, garlic powder, hungarian paprika, ground nutmeg, salt

flank steak , about 24 oz., vegetable oil, coarse salt, ground coriander, five-spice powder, ground fennel seed, ground ginger, hot chile powder, ground black pepper, ground cinnamon, kosher salt, brown sugar, ground coriander, five-spice powder, ground fennel seed, ground ginger, hot chile powder, ground black pepper, ground cinnamon, kosher salt, brown sugar

canola oil, shallots, finely chopped, garlic cloves, finely chopped, thai chiles, seeded and finely chopped, chopped fresh ginger, good quality curry powder, ground cinnamon, star anise, ripe purple plums, pitted and coarsely chopped, plum juice, hoisin sauce, soy sauce, honey, light brown sugar, powdered ginger, water, water, soy sauce, coarsely chopped fresh ginger, whole black peppercorn, whole coriander seed, black mustard seeds, salt & freshly ground black pepper, olive oil , for rubbing, racks st. louis country-style pork ribs, green onion, thinly sliced, spanish paprika, dry mustard, ground star anise, ground ginger, ground black pepper, ground allspice, kosher salt, ground red pepper flakes

paprika, garlic powder, onion powder, salt, dry mustard, ground coriander, ground or rubbed sage, dried marjoram, dried thyme, pepper

fennel seeds, freshly ground black pepper, divided, salt, garlic cloves, minced, center-cut 8-blade pork rib roast, fat-free , less-sodium chicken broth, divided, apple juice, all-purpose flour

plum sauce (60ml), soy sauce, chinese five spice powder, pork cutlets, fat trimmed, baby bok choy, white rice (200g)

low sodium soy sauce, hoisin sauce, ketchup, honey, bottled minced garlic, grated fresh-peeled gingerroot, dark sesame oil, five-spice powder, pork loin roast, fat-free low-sodium chicken broth