79371 nearly non fat rubbed pork Recipes

paprika, freshly ground black pepper, coarse salt, chili powder, brown sugar, cayenne pepper, pork tenderloin, trimmed, cut into 3- to 4-oz pieces, arugula, loosely packed, cooked black beans, tomatoes, diced, diced red onion, chopped green onions, chopped fresh cilantro, minced jalapeno pepper, fresh lemon juice, chili powder, salt

racks pork ribs (or as many racks as required), garlic powder, red pepper flakes, paprika, fresh ground black pepper, mustard powder, salt, brown sugar

ground cumin, salt, black pepper, coarsely crushed, white pepper, coarsely crushed, cayenne pepper, ground coriander, garlic, finely chopped, olive oil, pork chops, about 3/4-inch thick

catalina dressing, divided, pork tenderloin, chili powder, garlic powder, dry mustard, paprika, dried thyme leaves, honey

unbleached all-purpose flour, oat flour or 1/2 cup wheat flour, sugar (don tsp replace more than 1/4 cup with splenda), cocoa (dutch processed is best), cocoa, baking soda, oil (optional if you prefer a less fat-free tasting cake ), fat-free buttermilk, water, pure vanilla extract, non-fat vanilla yogurt, light whipped topping (e.g., cool whip free ), cocoa (optional)

egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted

pork chops, margarine, divided, stuffing croutons, peeled chopped green apple, chopped celery, golden raisin, chopped pecans, water, rubbed sage, seasoning salt, dijon mustard, thyme

brown mustard seeds, fennel seed, coriander seed, cumin seed, whole black peppercorn, dried thyme, dry mustard, ground ginger, coarse salt, sugar, pork tenderloin, dijon mustard, dry white wine, chicken stock, flour, blackberry, fresh thyme, chopped, for garnish

chili powder, unpacked brown sugar, ground cumin, garlic powder, worcestershire sauce, lean boneless pork chops, four 1/2 inch thick chops, green beans, steamed, fresh lemon juice

cucumbers , peeled cut in quarters lengthwise then cut into small wedges, if using english , no need to, low fat or 1 cup fat free sour cream, celery seed, chopped fresh chives, chopped fresh parsley, salt & freshly ground black pepper

brown sugar, salt, paprika, chili powder, garlic powder, ground cumin, dry mustard, ground allspice, ground red pepper, pork chops , 1/2 inch bone-in center-cut loin

garlic cloves, minced, olive oil, ground cinnamon, ground coriander, ground cumin, paprika, pork chops, 1/2 inch thick, salt, black pepper

olive oil, pork tenderloin, salt, dried ancho chile powder, light brown sugar, ground pasilla chile powder, de arbol chili powder, ground cinnamon, allspice, olive oil, red onion, finely chopped, bourbon, bourbon, ancho chilies, soaked, seeded, stems removed and pureed, homemade chicken stock, apple juice concentrate, thawed, whole black peppercorns, light brown sugar

spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )

olive oil, cayenne, ground cumin, cinnamon, salt, pork tenderloins, garlic cloves, very thinly sliced, tomatoes (about 6 medium), chopped

pork chops (1/2 inch thick ), flour, vegetable oil (for frying ), salt, onion powder, garlic powder, white pepper, dry mustard, rubbed sage, cayenne pepper (more if you re a heat freak), ground cumin, thyme, butter, minced garlic, tabasco sauce

boneless pork loin, dijon mustard, parsley, fresh, minced, thyme, fresh, minced, rosemary, fresh, minced, garlic, minced, olive oil, salt, pepper