62890 nearly fat spice Recipes

onion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)

ground cumin, cayenne pepper (or to taste), salt, black pepper, pork tenderloin, fat removed, olive oil, red bell pepper, cored, seeded, cut in thin strips, yellow bell pepper, cored, seeded, cut in thin strips, red onion, thinly sliced, garlic clove, minced, salt, dried oregano, ground pepper, balsamic vinegar

unsweetened pomegranate juice (i use pom brand), gingerroot, peeled and sliced (1 inch), whole allspice, slightly crushed, cinnamon sticks, sugar, black tea (i use english breakfast), ice cubes, cream (i use fat-free half and half)

pecans, toasted (or walnuts or hazelnuts or almonds or a mixture, 8 oz), granulated sugar, unsalted butter, melted, full-fat cream cheese, mascarpone cheese, granulated sugar, eggs, salt, fresh lemon juice or 1 tsp orange juice, ground cinnamon, grated nutmeg (fresh is preferable)

ground cinnamon, ground ginger, ground coriander, brown sugar, bacardi golden rum, pork tenderloin, fat trimmed, salt & freshly ground black pepper, olive oil

chicken , trimmed of excess fat and skin (bone-in, skin-on, breasts, thighs, drumsticks, or a mix with breasts cut into 3 pieces or halved if), kosher salt, brown sugar, chili powder, sweet paprika, ground black pepper, cayenne pepper

olive oil, onion, finely diced, garlic, finely diced, curry powder (or more !), chicken stock, frozen petits pois, salt & freshly ground black pepper, low-fat creme fraiche or 2 tbsp sour cream

vegetable oil, turkey cutlets (each should weigh 2 oz.), salt, black pepper, sliced green onion, red bell pepper , cut into 1/4-inch slices, fat free chicken broth, raisins, brown sugar, allspice, cinnamon, cumin

light brown sugar, whole wheat flour, ground cinnamon, butter, cut into small pieces, chopped walnuts (optional), whole wheat flour, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, egg, light brown sugar, apple butter , such as smuckers, maple syrup, apple cider, low-fat plain yogurt, canola oil

brown sugar, ground cinnamon, cool whip lite or 1 (8 oz) container cool whip free, thawed, apple pie filling, fat-free lb cake , cut into 8 slices

canned pumpkin, applesauce, egg whites, skim milk, dried fruit (cranberries or raisins), flour, baking powder, baking soda, salt, cinnamon, pumpkin pie spice

nonfat dry milk powder, sugar, unsweetened instant tea, powdered french vanilla fat free non-dairy coffee creamer, ground ginger, ground cinnamon, ground cardamom

pears, butter, maple syrup, brown sugar, apple pie spice (sweet spice blend #164342)

low-fat vanilla yogurt, ground cinnamon, ground cardamom, green seedless grape, red seedless grapes

salt, thyme, dried, nutmeg, ground, cinnamon, ground, black pepper, ground fresh, allspice, ground, pork tenderloin, trimmed, olive oil, chipotle chiles in adobo, maple syrup, fat-free low-sodium chicken broth, cider vinegar

olive oil, chopped onions, brown sugar, ground cinnamon, onion, quartered, fresh lemon juice, ground cumin, ground ginger, sweet paprika, boneless skinless chicken breast halves, canned diced tomatoes, undrained, fat-free low-sodium chicken broth, fresh cilantro, chopped, couscous, freshly cooked

fat cottage cheese, unsweetened applesauce, ground cinnamon

granny smith apple, peeled and chopped, ground cinnamon, divided, italian bread, cut into bite size pieces, vegetable oil cooking spray, eggs, low-fat milk, apple cider, brown sugar, vanilla extract, ground nutmeg, chopped pecans, sugar, light corn syrup, evaporated milk, butter