303 natural yogurt Recipes

plain low-fat yogurt, chocolate , nestle nesquik powder, creamy natural-style peanut butter (see directions )

unsalted, shelled raw natural pistachios, sesame seeds, coriander seeds, cumin seeds, fennel seeds, whole black peppercorns, kosher salt plus more, carrots, peeled, cut into, unsalted butter, melted, freshly ground black pepper, vegetable broth, low-fat plain greek yogurt

ripe bananas, peeled, low-fat milk, natural yogurt, cardamom powder, chopped pistachios or 1 tbsp sliced almonds

chickpeas, undrained, garlic cloves, peeled and roughly chopped, lemon juice, fresh parsley, chopped, low fat natural yogurt

fish , firm feshed white, cut into serving pieces, natural yogurt, lemon juice, salt, hot red chili pepper, finely minced, grated fresh ginger, crushed garlic, cumin powder, coriander powder, turmeric powder, fresh coriander (to garnish )

milk, egg, natural yogurt, butter, melted, plain flour, baking powder, caster sugar, marshmallow, chocolate chips, peanuts, sultana

dough, yeast, sugar, lukewarm water, butter or margarine, allpurpose flour, salt, vegetable oil, onions, finely diced, diced lamb or beef (the size of raisins) or half diced and half ground, pine nuts, salt, black pepper, allspice, red hot pepper flakes, citric acid (to give a much desired tangy flavour), cinnamon, natural yogurt, melted butter or margarine

english cucumber, natural yogurt, minced garlic, chopped dill, sunflower oil, chopped walnuts (optional) but great, cold water, kosher or grey salt, freshly ground black pepper to taste., fresh chopped chives make a nice topping and this is a great opening act for a heavy meal.

boneless skinless chicken breast, around 200g, lemon juice, ground coriander, cumin, chili powder, grated fresh ginger, garlic cloves, big ones, crushed, butter, onion, finely chopped, ground coriander, cumin, grated gingerroot, chili powder, canned tomatoes, diced, tomato paste, plain flour, brown sugar, chicken stock, basmati rice, light cream, natural yogurt and fresh coriander (to garnish)

chicken thighs, vegetable oil or sunflower oil, cumin seeds, onions , sliced, fresh root ginger , peeled and shredded, fat garlic cloves , shredded, plump green chillies , halved lengthways (leave in some or all of the seeds if you like a hot curry), turmeric, garam masala, paprika, peppers , 1 red and 1 yellow or orange, seeded and cut into rough chunks, tomato puree, tub natural yogurt, chopped coriander , to serve

naan bread , breads or 4 small pita breads, low fat natural yogurt, garam masala, salt, lemon juice, chili powder, fresh coriander, chopped, green chili, chopped, chicken, boneless and skinless, cubed (i use breasts)

eggplant, garlic, olive oil cooking spray, pkt lavash bread, tblsp walnuts, mint, chopped, oregano, chopped, natural yogurt, juice of 1 lemon, olive oil and paprika to serve

dried figs, pitted prunes, dried apricots, dried apples, sliced almonds, cinnamon, brown sugar, orange juice, couscous, butter, plain yogurt (natural ), honey, nutmeg, fresh mint leaves, to garnish

lean ground lamb, onion, finely grated, garlic cloves, crushed, flat leaf parsley, chopped, dried chili pepper flakes , to taste, olive oil , to brush, ripe tomatoes, thinly sliced, natural greek yogurt, chopped fresh mint, carrot, turnip, sunflower oil, cumin seed, toasted, lemon , juice of

plain low-fat yogurt, low-fat (1%) milk, fine sea salt, polenta (not quick-cooking ), unsalted pistachios, preferably organic (natural ; not dyed red), olive oil (for brushing ), drops orange blossom water (also called orange flower water), rambutan honey or other high-quality organic or raw honey with a fruity, citrusy flavor, strawberries, hulled and halved, available at supermarkets , liquor stores, and middle eastern markets.

heavy cream, sugar, egg whites, plain organic or low-fat natural yogurt (without any added thickeners such as carrageenan or pectin), pure vanilla extract, raspberry coulis, fresh raspberries for garnish

milk, egg, natural yogurt, butter,melted, flour, baking powder, sugar, marshmallows, roughyl chopped chocolate, peanuts, jubes or any jelly type lolly