Rocky Road Muffins Recipe

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Rocky Road Muffins
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Ingredients:

Directions:

  1. Preheat oven to 180.
  2. Mix milk, egg, yoghurt and butter.
  3. Add flour and remaining ingredients.
  4. Spoon into muffin tins.
  5. Bake for 15min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.86 Kcal (2231 kJ)
Calories from fat 193.54 Kcal
% Daily Value*
Total Fat 21.5g 33%
Cholesterol 38.03mg 13%
Sodium 897.89mg 37%
Potassium 292.86mg 6%
Total Carbs 76.08g 25%
Sugars 28.79g 115%
Dietary Fiber 5.42g 22%
Protein 10.1g 20%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 202mg 20%
Amount Per 100 g
Calories 327.15 Kcal (1370 kJ)
Calories from fat 118.82 Kcal
% Daily Value*
Total Fat 13.2g 33%
Cholesterol 23.35mg 13%
Sodium 551.25mg 37%
Potassium 179.8mg 6%
Total Carbs 46.71g 25%
Sugars 17.67g 115%
Dietary Fiber 3.33g 22%
Protein 6.2g 20%
Vitamin C 0.2mg 1%
Iron 2mg 18%
Calcium 124mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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