119 natural sour Recipes

oil, green bell pepper, diced, red bell pepper, diced, chopped onion, water, cornstarch, brown sugar, unsweetened pineapple juice, tomato paste (add in more to taste), unsweetened pineapple tidbits , canned in natural juices (reserve the leftover juice to make 2/3 cup), salt, hot pepper sauce (optional)

oil, garlic, crushed, onion, sliced, broccoli , cut into bite sized pieces, carrot, peeled and cut into strips, baby corn, tomatoes cut into 4 wedges, green bean cut into 1/2 inch long, cucumber medium size sliced, pineapple cubes/chunks in natural juice ( leave juice), big red and green bell pepper , discard seed medium size sliced, lime juice (rughly the juice of 1 plump lime), level tbsp sugar, fish sauce, oyster sauce, soy sauce, tomato ketchup, remaining pineapple juice, spring onion long sliced, cornstarch mix well in water for thickness

natural yoghurt, orange juice, lemon juice, fresh ginger, peeled and chopped, dried chili pepper flakes, coriander seed, powdered, ground turmeric, sea salt, full fat creme fraiche or 7 oz sour cream, olive oil, bay leaf, peppercorns , mixed colours crushed, cardamom pods, crushed, chicken breasts, cut into 1 inch cubes, coriander, leaf chopped, tomatoes, halved

orange jell-o, boiling water, evaporated milk, mandarin oranges, drained, all natural sour cream, bananas, sliced, marshmallows

white onion (chunked), green bell peppers (chunked), celery ribs (thinly sliced ), pineapple chunks , in natural juices no sugar added (1 lg can), shirataki noodles (2 packages), rice vinegar or 1 cup white vinegar, splenda sugar substitute, soy sauce, ketchup (you can use tomato paste to avoid the sugar in ), cornstarch

boneless and skinless cooked chicken, cooled and cut into small cubes, plain nonfat yogurt, sour cream, dijon mustard , to taste, curry powder, ground cumin, cayenne pepper , plus more to taste, raisins or 1 cup halved red seedless grapes, kosher salt , to taste, fresh ground black pepper , to taste, cashews, sandwich bread or croissants or salad greens

milk, yellow stoneground , cornmeal, egg yolk, fresh jalepeno, chopped fine, papaya fresh, ripe or jarred, red onion, sliced very thin, tomatoes, seeded and small dice, sliced scallions, pineapple, cut into chunks or 1 can pineapple in natural juices (not syrup), honey, salt and pepper to taste, fresh jalepeno, chopped fine

vine ripe tomatoes, seeded and chopped, jalapeno pepper, seeded and finely chopped , for medium to hot heat level, white onion, chopped, cilantro leaf, finely chopped (substitute parsley if cilantro is not to your liking), salt, extra virgin olive oil, ground sirloin, garlic cloves, chopped, onion, chopped, jalapeno pepper, seeded and chopped, salt, dark chili powder, ground cumin , half a palmful, cayenne pepper sauce , giving you medium to hot heat level, black beans, 15 oz, drained, butter, all-purpose flour, milk, monterey jack pepper cheese, shredded , about 2 1/2 cups, sour cream, chopped scallion, chopped black olives, sliced avocado, dressed with lemon juice, hot pepper , sauces

boneless pork chops, boneless chicken tenders, brand hawaiian style marinade, red pepper, sliced into wide pieces, red onion, sliced into thick rings (left in tact), fresh pineapple, cored & sliced (produce section usually has these already peeled and cored), zucchini , sliced on bias about 1/2 inches thick, greek style flatbread pita bread, pineapple juice, olive oil, salt, pepper, all natural sour cream, diced seeded tomato, honey, garlic powder, grated ginger, tamari soy sauce

deveined shrimp (heads off, garlic cloves, butter, salt and pepper, brown rice, water, white peeled onion, green onions, bell pepper green, bell pepper red, whole kernel yellow corn (drained ), black beans (drained ), gluten free flour tortillas, half pint of heavy cream, dos pistolas all- natural gourmet salsa, avocado, sour cream

sour cream (low fat or regular. not non-fat ), natural orange juice, brown sugar

margarine, garlic, finely chopped, onion, chopped, red and green pepper, sliced into thin strips, peach, sliced, nectarine, sliced, plum, sliced, grapes, sliced, fresh orange juice, honey, soy sauce

naturally smoked bacon, chopped, garlic clove, minced, onion, chopped, sun-dried tomato , blanched nd thinly sliced, six bean blend, drained and rinsed, sour cream , fat-free, fresh parsley leaves, ground cumin, seeded and diced tomato

natural cocoa powder, plus more for dusting pans, all-purpose flour, baking soda, salt, buttermilk, room temperature, eggs, room temperature, white vinegar, vanilla extract, unsalted butter, cut into 12 pieces and softened, granulated sugar, cream cheese frosting (recipe will follow cake), cream cheese, softened, unsalted butter, cut into chunks and softened, sour cream, vanilla extract, salt, sugar (you can add an extra cup if needed)

eggs, milk, ham, bell pepper, mushrooms, onion, cilantro, kraft natural shredded cheese - fat free cheddar, kraft natural shredded cheese - fat free cheddar, fat free sour cream

extra virgin olive oil, yellow onions (about 1 1/2 lbs., finely chopped ), sour cream (low-fat is fine if you like ), greek yogurt (low-fat is fine if you like ), dehydrated onion powder (salt-free, natural) or 3 tsp onion powder, granulates (salt-free, natural), salt , very scant

reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water

bittersweet chocolate, sugar, unsalted butter, room temperature, sour cream or 1/2 cup buttermilk, egg, egg whites, cake flour (not self-rising), dutch-processed cocoa powder or 1/2 cup natural cocoa powder (can be used interchangeably in this recipe), hot strong coffee or 2 tsp instant espresso or 2 tsp instant coffee powder (dissolved in 1 cup hot water), baking soda (added last), bittersweet chocolate, instant espresso coffee powder, boiling water, unsalted butter, melted, dutch-processed cocoa powder or 1 tbsp natural cocoa powder (plus a scant pinch of baking soda), sugar, low-fat milk (skim is fine), vanilla extract