15 nat sauce Recipes

top sirloin steaks (partly frozen for easy cutting), head broccoli, sweet onion, mushrooms, hoisin sauce, soya sauce, steak spice, cornstarch, grapeseed oil (or other frying oil), water

cheerios toasted oat cereal, shredded wheat cereal, pretzel sticks, broken, salted peanuts (or 1/2 & 1/2) or 1 lb cashews (or 1/2 & 1/2), melted butter, worcestershire sauce, celery salt, onion salt, garlic salt

eggplant, bacon, favorite spaghetti sauce, crumbled feta cheese, ricotta cheese, shredded mozzarella cheese, salt and pepper to taste

boneless skinless chicken breasts, salsa (any kind ), peanut butter (i use crunchy), lime , juice and zest of, soya sauce, grated fresh ginger, grated fresh garlic, coconut milk (i ve made it without), mushrooms (sliced ), red bell pepper, chopped (optional), yellow bell pepper, chopped (optional), chopped snow peas (optional), bean sprouts, peanuts (crushed ), fresh cilantro, salt and pepper, egg noodles (cooked )

miracle whip, extra virgin olive oil, dried oregano, dried parsley, garlic powder, onion powder, black pepper (fresh ground ), salt

beef (london broil, flank, round), soya sauce, water, worcestershire sauce, tabasco sauce (or frank s red hot), garlic powder, garlic salt, onion salt, black pepper

boneless skinless chicken breasts (cut into chunks ), spanish onion (sliced ), green pepper (sliced ), red pepper (sliced ), broccoli (just the tops ), basil, red chile (seeded ), garlic, thai fish sauce, soya sauce, sugar, lime (juice of)

garlic (chopped ), mayonnaise, egg, lemon , juice of, only, olive oil, anchovy paste, dried parsley, worcestershire sauce, fresh parmesan cheese, sugar, frank red hot sauce, fresh crushed black pepper, season with salt , if necessary

allspice berry, brown sugar, garlic, scotch bonnet peppers (use more if you dare), fresh thyme leaves, green onions, pickapeppa sauce, cinnamon, nutmeg, lime , juice of, salt and pepper

rice vinegar, maple syrup, soy sauce, sesame oil, gingerroot, grated, green cabbage, shredded, red cabbage, shredded, carrot, grated, green onion, chopped, apple, unpeeled, cored, and shredded

pork tenderloin, bean sprouts (i use a handful, not measured), cilantro (chopped, leaf and stem ), pickled ginger (minced ), teriyaki sauce (i use my nat s ), salt and pepper

beef round steak or 2 -3 lbs beef round roast (cut 1/4 thick, cut into 8 strips), garlic, honey dijon mustard, bacon (diced ), dill pickles (diced ), onion (minced ), olive oil, salt and pepper (to taste), tomato sauce, sugar, flour, noodles or rice