Nat and Darcy's Amazing Eggplant Lasagna Recipe

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Nat and Darcy's Amazing Eggplant Lasagna
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Ingredients:

Directions:

  1. Peel the eggplant and trim the ends. Slice lengthwise into 1/4 inch thick slices to resemble lasagna noodles. Set on a tray and sprinkle with salt. Let stand for 15 minutes to sweat out some of the liquid. Turn slices over and repeat salting and sweating. Brush off excess salt.
  2. Preheat the oven to 350 degrees F (175 degrees C). Place bacon in a skillet over medium-high heat. Cook until evenly browned on both sides. Remove to drain on paper towels.
  3. Spread a thin layer of sauce in the bottom of a 9x7 inch casserole dish. Cover with a layer of eggplant slices. Sprinkle with a little of the shredded mozzarella, then top with another thin layer of sauce, and another layer of eggplant slices. Spread the ricotta cheese only on top of this layer of eggplant, and cover with more eggplant. Spoon on more sauce, then crumble feta cheese and bacon over the sauce, followed by half of the remaining mozzarella cheese. Top with a final layer of eggplant, remaining sauce, and the rest of the shredded cheese.
  4. Bake for 25 minutes in the preheated oven, if cheese does not brown, turn on the broiler for about 5 minutes at the end.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.04 Kcal (1018 kJ)
Calories from fat 98.94 Kcal
% Daily Value*
Total Fat 10.99g 17%
Cholesterol 33.08mg 11%
Sodium 602.6mg 25%
Potassium 370.38mg 8%
Total Carbs 18.29g 6%
Sugars 5.95g 24%
Dietary Fiber 4.43g 18%
Protein 18.21g 36%
Vitamin C 5.5mg 9%
Iron 0.9mg 5%
Calcium 345.5mg 35%
Amount Per 100 g
Calories 111.05 Kcal (465 kJ)
Calories from fat 45.21 Kcal
% Daily Value*
Total Fat 5.02g 17%
Cholesterol 15.12mg 11%
Sodium 275.35mg 25%
Potassium 169.24mg 8%
Total Carbs 8.36g 6%
Sugars 2.72g 24%
Dietary Fiber 2.03g 18%
Protein 8.32g 36%
Vitamin C 2.5mg 9%
Iron 0.4mg 5%
Calcium 157.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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