Nat's RRRoll out the Rouladen Recipe

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Nat's RRRoll out the Rouladen
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Ingredients:

Directions:

  1. Rub each piece of meat with 1/2 clove of garlic then spread mustard onto meat.
  2. Mix bacon, pickles and onion and spoon along one end of each piece of meat.
  3. Roll up and secure with toothpicks.
  4. Brown the meat rolls in olive oil.
  5. Sprinkle with salt and pepper.
  6. Add tomato sauce and sugar.
  7. Simmer, covered, for 1 hour or until done.
  8. Serve with noodles or rice.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1278.47 Kcal (5353 kJ)
Calories from fat 968.41 Kcal
% Daily Value*
Total Fat 107.6g 166%
Cholesterol 238.4mg 79%
Sodium 1362.74mg 57%
Potassium 907.19mg 19%
Total Carbs 21.91g 7%
Sugars 6.42g 26%
Dietary Fiber 2.1g 8%
Protein 57.45g 115%
Vitamin C 4.1mg 7%
Iron 6.2mg 35%
Calcium 91mg 9%
Amount Per 100 g
Calories 282.39 Kcal (1182 kJ)
Calories from fat 213.9 Kcal
% Daily Value*
Total Fat 23.77g 166%
Cholesterol 52.66mg 79%
Sodium 301mg 57%
Potassium 200.38mg 19%
Total Carbs 4.84g 7%
Sugars 1.42g 26%
Dietary Fiber 0.46g 8%
Protein 12.69g 115%
Vitamin C 0.9mg 7%
Iron 1.4mg 35%
Calcium 20.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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