36460 napoleon blackened scallops salmon blackened coconut grass Recipes

salmon patties, salmon, drained and flaked, dried breadcrumbs, minced onion, dijon mustard, egg, lightly beaten, lemon juice, sea salt and ground black pepper to taste, olive oil , or as needed, dill sauce, light sour cream, dill weed, garlic powder, sea salt to taste

scallops, sherry, white sugar, salt, bacon, cut in half, water chestnuts, sliced, green onion , cut into 1 inch pieces

scallops, garlic, minced, olive oil, fat-free chicken broth, lemon juice, parsley, black pepper

salmon fillet, fresh and without skin, about 1-1 1/2 inch thick, parsley, chopped (preferably flat leaf ), salt , to taste, pepper , to taste, parsley, chopped (preferably flat leaf ), olive oil , for the casserole form, potato (like yukon gold), olive oil, onions, chopped, garlic clove, minced, low-fat milk (about), nutmeg, salt , to taste, breadcrumbs, parmesan cheese, grated, olive oil

scallops, rinsed &chopped in 1/2 inch pieces, onion, finely chopped, butter, flour, milk, salt, pepper, garlic, very finely minced, bay leaf

salmon fillet, poached (you can cheat and use canned salmon, but make sure its good!), extra virgin olive oil, whole grain mustard, tomato, seeded and chopped, onion, chopped finely, salt, pepper

scallops, milk, flour, butter, lite olive oil (or other veggie oil), garlic, minced, mushrooms, thinly sliced, shallots, chopped, fresh lemon juice, sherry wine (optional)

scallops, if large cut in half, low-fat milk, fresh lemon juice, butter, salt, pepper, green onion, chopped, dry breadcrumbs, parmesan cheese, grated, thyme

scallops, dry sherry, coarse grained dijon mustard, heavy cream, salt and pepper

scallops, soy sauce, dry sherry, vegetable oil, fresh ginger (about 1.5 inches long), green onion, white pepper

scallops, fine unseasoned breadcrumbs, butter, salt, ground black pepper, paprika, chopped fresh parsley, fresh lemon juice (approx 1 large lemon)

salmon fillets, scaled, pin bones and skin removed, salt, salt, sugar, black pepper, fresh dill, leaves and stems, chopped, lemon juice

scalloped potatoes mix, poultry seasoning, boiling water, condensed cream of chicken soup, undiluted, cubed cooked chicken, shredded carrot, celery, chopped onion

scallops, butter (divided ), minced shallots, sliced mushroom, diced tomato, dry white wine, cream, salt, pepper

scallops, quartered, bok choy, chopped, broccoli florets, bell pepper, sliced, green onions, chopped, garlic cloves, finely chopped, water chestnut, bamboo shoot, cashews, olive oil, rice wine vinegar, soy sauce

scallops, rinsed, low-fat ritz crackers, butter, melted, low-fat cheese, shredded, parsley

salmon, milk, soft breadcrumbs, butter or 1/4 cup margarine, melted, salmon liquid, egg yolks, beaten, chopped onions, lemon juice, pepper, egg whites , stiffly beaten

salmon fillets (preferably silver , sockey or king salmon), melted butter, white wine, lemon, muenster cheese, grated, fresh dill, dijon mustard