45 my sandwiches Recipes

white bread, butter, softened, brown sugar, butter, for grilling

prepared pizza crust or 1 lb fresh pizza dough, pastrami, swiss cheese, sliced (or 1 package of pre sliced swiss cheese), russian salad dressing, sauerkraut (small bottle)

light whole wheat bread, egg whites, roma tomatoes, balsamic vinegar

fresh torpedo rolls , split in half crosswise, sweet maui onion, thinly sliced, green bell pepper, thinly sliced, crushed garlic, kosher salt and fresh ground black pepper, to taste, rib-eye steak, very, very thinly shaved/sliced (put in freezer for about an hour to make it easier to slice), few splashes of soy sauce (yes, that s right !), white american cheese, unsalted butter and 1 clove garlic (crushed), for toasting bread, mayo (optional, but in my book , mandatory!)

white bread (choose whatever you like) or 3 slices buttermilk bread (choose whatever you like), butter, garlic powder, chopped pecans (you can also purchase bagged pecan pieces), nutmeg, cinnamon, shredded cheddar cheese, fontina cheese, bacon bits

eggs, butter or 1 tbsp margarine, mayonnaise (no salad dressing/miracle whip), american cheese, salt and black pepper, bread

roma tomatoes, bread (i prefer the specialty bakery or homemade, but any will do), boursin cheese (i like goat cheese on these too), butter or margarine or pam cooking spray, for toasting, kosher salt

broiled cooked chicken breast, jalapeno-cheddar sourdough bread, cooked bacon, butter, cheddar cheese, tomatoes, guacamole (or sliced avocado)

light bread (40 calories per slice), tomato, fat-free cottage cheese, chili powder

whole wheat pita bread, hummus , black bean or 3 tbsp black bean , mom s, bulgur wheat , salad aka tabouli tabouli, sliced banana pepper (optional)

your favorite bologna, sliced american cheese, sweet pickle relish, real mayonnaise (can use miracle whip)

finding gold is really easy. i always go on saturday morning ., best spots to find gold is scraping the moss off rocks by the river or cleaning out crevasses in bedrock along the river shore. i scrap moss as it acts like the carpet in a sluice box and traps the gold that is washed down the river during the winter. i have had pans with hundreds for pieces, just amazing to see., i designed customs tools for scraping and getting the fine dust and matter off the rocks. well i am an inventor., nothing is better than sitting down against a rock at lunch time , having a great sandwich, ice cold water, the river is flowing by, the sounds of the water, birds on the wing, lizards scooting over the rocks, and there is gold in the bag., by bag i mean , i scrap the moss or clean crevasses, put the material in a special pail, place the pail under the surface and stir to get the dirt to float out., then i put this material in my pan , swish it around, work a little of the sand out and then tilt it back and let the water roll over the sand. bang! glitter all over. now most people sit there and pan out all the sand, get down to the black sand (iron), pan out the iron, and then put the gold in bottle. total waste of time., panning is strictly recreational. i have a limited time at the river and ever minute counts. i carry my 6 mil 12 x 12 inch zip lock bags. once i see there is color in the sand, it is dumped into the bag and i go get more material. this way i can collect the most material for the 5 hours i have to pan. this is a very cool way to get gold and developed by me., once i get home , i put the material onto cookie sheets and dry it in the oven. once dry and cool, i use a special magnet and remove the iron particles. once the iron is removed, i put the sand through different size brass screens to separate the larger particles so when i pan i am not trying to move large and small particles., sunday morning i sit in my recliner , a light over my shoulder and put a tbsp of material in the green pan in the pics. watching a dvd i start panning the material, suck up the gold and put in a bottle. i do this starting with the biggest particles, love seeing the biggest pieces of gold., i work all the sand i can on sunday and if i am down to really fine particles of sand, it is put in quart containers for another day. there are so many of these containers still not panned. 1 might say there is gold in the garage., if there is a river known to have been a producer of gold close to you, go out and give it a try. i have taught many kids to pan; 1 went and found a nugget as big as my nail on my finger. it was huge! rotten kid wouldn tsp give to me for teaching him. oh, its all right, i will find my own some day. what was cool was after teaching the kids they would go back and pan on their own and find gold. how cool is that, hope you enjoyed finding gold for fun. jj - thegoldminer

cod fish fillets, lime juice, lemon-pepper seasoning, wheat bun, reduced-fat mozzarella cheese, chopped green onion, pizza sauce, spinach leaves, garlic powder

veggie burger (i like boca vegan), mushroom, sliced, onion, cut into thin strips (i like white onions ), yellow mustard (i prefer organic ), worcestershire sauce (or any smoky flavored sauce, be sure to use vegetarian , or this recipe will no), sourdough bread (i like nature s own lite)

whole wheat bread, crisp cooked bacon, kraft cheese slice (thick slices), butter, ketchup

bread, butter, luncheon sausage (or can be reffered to as luncheon meat), ketchup

bread (preferably homemade , hollowed out, top reserved), chipotle chiles (in adobo), mayonnaise, ham, swiss cheese, cornichons (drained , julienned), leftover roast pork (shredded ), salt (to taste), olive oil (as needed)

dried chick peas , soaked in water overnight, freshly chopped cilantro leaves, freshly chopped parsley leaves, onion, roughly chopped, ground cumin, cayenne pepper, minced garlic, lemon, juiced, salt and freshly ground black pepper, chick pea flour , if needed, grapeseed oil, for searing, mediterranean flatbreads , no pockets, arugula, for garnish, tomatoes, halved, for garnish, red onion, sliced thin, for garnish, smokey tahini sauce, for garnish , recipe follows, tahini paste, extra-virgin olive oil, water, garlic, minced, lemon, juiced, freshly chopped parsley leaves, smoked paprika, salt