139 mustard grilled light Recipes

shrimp, peeled and deveined, extra-virgin olive oil, creole seasoning or 1 tbsp cajun seasoning, spice, french baguette (i prefer mine lightly toasted), shredded lettuce, ripe tomato, thinly sliced, mayonnaise, stone ground mustard (preferably creole ), garlic clove, smashed, pickle juice, capers, prepared horseradish, cayenne pepper, hot paprika, red hot sauce

honey, dijon mustard, tuna steaks , about 6 oz. each, olive oil, champagne vinegar, fresh lime juice, mixed baby greens (3 qts. lightly packed), sliced sweet onion , such as walla walla, kosher salt, freshly ground black pepper, navel oranges, peeled and cut in half-moons, avocados, pitted, peeled, and sliced

plain nonfat yogurt, dijon mustard, black pepper, nonfat cottage cheese, tabasco sauce, minced shallots, peeled and minced garlic, lemon juice, eggplant, trimmed and cut into 1/4 inch rounds, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, red onion, trimmed and cut into 1/4 inch rounds, cayenne pepper, light vegetable oil cooking spray, roasted red peppers (fresh or jarred and drained ), baguette, tomato, cored and sliced, black pepper, chopped jalapeno peppers, basil leaves, arugula leaves

bourbon, light brown sugar , firmly packed, soy sauce, worcestershire sauce, tabasco sauce, dijon mustard, cornstarch, skirt steaks

light brown sugar, salt, ground cinnamon, cayenne pepper, ground mustard, bone-in turkey breast (5 lb), reduced-sodium chicken broth, white vinegar, jalapeno pepper jelly, olive oil

chopped fresh basil, dijon mustard, honey, grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garlic cloves, minced and divided, firm tofu or 1 lb extra , drained, chopped pitted kalamata olive, reduced-fat sour cream, light mayonnaise, hamburger buns, tomatoes, trimmed watercress

chopped fresh basil, dijon mustard, honey, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, minced and divided, firm or extrafirm tofu, drained, chopped pitted kalamata olives, reduced-fat sour cream, light mayonnaise, hamburger buns, thick) slices tomato, trimmed watercress

egg white (or 1 whole egg lightly beaten), chopped onion, grated parmesan cheese, snipped fresh oregano and basil (or 2 tsp dried oregano and or or basil, crushed), tomato sauce, garlic cloves, minced, salt, ground black pepper, lean ground beef, uncooked ground turkey, kaiser rolls, split (or your favorite buns), dijon mustard , to taste for spreading on the rolls, tomatoes, fresh oregano (and or or basil sprigs for garnish) (optional)

bone-in pork chops (each about 8 oz. and 3/4 in. thick ), kosher salt, pepper, coriander seeds, crushed, mustard seeds, vegetable oil, divided, minced fresh ginger, cider vinegar, light brown sugar, firm-ripe plums, halved and pitted, sweet onion , cut crosswise into 1/4-in.-thick slices

hard-cooked eggs, chopped, diced fully cooked ham, chopped celery, chopped onion, mayonnaise, prepared mustard, salt, pepper, whole wheat or white bread, canola oil, cornmeal, king arthur unbleached all-purpose flour, baking powder, salt, milk, eggs, lightly beaten

artichokes, water, olive oil, garlic salt, chipotle powder, lemons, juiced, braggs liquid amino acids, minced garlic, red chili powder, such as new mexican, heaping tbsp mayonnaise, dijon mustard, minced garlic , lightly sauteed in olive oil, chipotle chili powder, lemon, juiced

fresh orange juice, lemon, quartered, bay leaves, dried thyme, crumbled, juniper berries*, crushed, molasses, dried small chilies (each about 1 inch long) or 1/2 tsp dried hot red pepper flakes, garlic cloves, crushed, boneless quail, tarragon white-wine vinegar, dijon mustard, extra-virgin olive oil, navel oranges, peel and pith cut away and sections cut free from membranes, mango, peeled, pitted, and sliced, pepitas (hulled green pumpkin seeds)***, toasted lightly, mesclun (mixed baby greens), washed and spun dry

firm avocados, salt and freshly ground black pepper, grapeseed oil, balsamic vinegar, salt, ground black pepper, dijon mustard, fresh flat-leaf parsley leaves , plus a few small sprigs for garnish, garlic cloves, lightly crushed with the side of a knife blade and quartered, olive oil

wild alaskan salmon fillets, dry mustard, light-brown sugar, onion powder, water, soy sauce, olive oil, kosher salt, fresh ground black pepper, crushed pineapple, drained, plain yogurt, whole wheat rolls, split and toasted, arugula leaves, rinsed and patted dry, tomatoes, red onions

spicy mustard, sourdough or whole grain bread slices, processed american cheese slices, swiss cheese slices, cooked ham slices, eggs, milk, ground pecans, light brown sugar, butter or margarine

boneless skinless chicken breasts, salt, freshly ground pepper, french bread, crusts removed and diced into 1/2 inch peices (about 1 1/2 cups), garlic, pressed or finely minced, extra virgin olive oil, romaine lettuce, washed and torn or sliced, shredded parmesan cheese, reduced - fat mayonnaise, fresh lemon juice, worcestershire sauce, extra virgin olive oil, anchovy paste , or 2 anchovies in oil, rinsed and smashed into a paste, dijon mustard, garlic, pressed or finely minced, parmesan cheese, salt, freshly ground pepper

pork tenderloin, honey, fresh rosemary, chopped, fresh thyme, chopped, fresh cilantro, chopped, light brown sugar, minced garlic, dijon mustard, fresh orange juice, apple juice, olive oil, soy sauce

hard-boiled eggs, chopped, diced cooked ham, chopped celery, minced onion, mayonnaise, prepared mustard, prepared horseradish (or more ), salt, pepper, whole wheat bread or 12 slices white bread, cooking oil, cornmeal, all-purpose flour, baking powder, salt, milk, eggs, lightly beaten