160876 mustard chicken smash wonder diet Recipes

  • Mustard Chicken Breasts
    bone-in chicken breast halves (6 oz each), skin removed and
    7 More
    bone-in chicken breast halves (6 oz each), skin removed, paprika, lemon, thinly sliced, spicy brown mustard, honey, dried minced onion, curry powder, lemon juice
    20 min, 8 ingredients
  • Chicken Dijon
    boneless skinless chicken breasts, water, white wine and
    5 More
    boneless skinless chicken breasts, water, white wine, grey poupon mustard, chicken bouillon cube, skim milk, flour, parsley flakes
    8 ingredients
  • Chicken Diane
    boneless chicken breast halves, salt, black pepper and
    9 More
    boneless chicken breast halves, salt, black pepper, olive oil or 1 tbsp salad oil, butter, chopped chives or 3 tbsp green onions, including some green parts, garlic clove, crushed, lemons , juice of or lime, brandy or 2 tbsp cognac, fresh parsley , chpd, dijon-style mustard, chicken broth
    5 min, 12 ingredients
  • It's Almost Summer BBQ Chicken With Salsa
    chicken stock, cornflour, dijon mustard and
    5 More
    chicken stock, cornflour, dijon mustard, chicken, cut into bite size cubes, onion, diced, red capsicum, diced, green capsicum, diced, tomato, diced
    30 min, 8 ingredients
  • Chicken, Ham and Leek Pie
    whole chicken (cooked ), ham (cooked and diced ) and
    11 More
    whole chicken (cooked ), ham (cooked and diced ), leeks (washed and chopped, light green and white parts only ), onion (finely chopped ), butter, flour, dijon mustard, chicken stock, heavy cream, salt (to taste), pepper (to taste), nutmeg, pie crust , 9 inch
    16 min, 13 ingredients
  • Chicken Breast With Pears
    whole boneless skinless chicken breasts, halved, allspice and
    7 More
    whole boneless skinless chicken breasts, halved, allspice, butter or 2 tbsp margarine, green onions, thinly sliced (use green tops too), dijon mustard, chicken broth, pears, unpeeled, cored , cut in thin length-wise wedges, brandy (optional) or 1/4 cup clear pear (optional), whipping cream
    20 min, 9 ingredients
  • Chicken, Mushroom & Asparagus Pie
    olive oil, chicken breasts, cubed, mushrooms, sliced and
    6 More
    olive oil, chicken breasts, cubed, mushrooms, sliced, low-fat evaporated milk, cornflour, grainy mustard, chicken stock powder, asparagus, cuts drained, sheet puff pastry
    35 min, 9 ingredients
  • Chicken Pasta Casserole
    nonfat sour cream, parmesan cheese, grated, egg substitute and
    2 More
    nonfat sour cream, parmesan cheese, grated, egg substitute, dijon mustard, chicken , breasts cubed
    35 min, 5 ingredients
  • Chicken Wings With 2 Dipping Sauces
    sour cream, cucumber, finely chopped and
    10 More
    sour cream, cucumber, finely chopped, green onions, thinly sliced, milk, salt, cayenne, garlic clove, finely chopped, olive oil, maple syrup, dijon mustard, chicken wings, seasoned
    30 min, 12 ingredients
  • Brekky Beans (21 Day Wonder Diet: Day 18)
    brown onion, finely chopped, garlic clove, crushed and
    7 More
    brown onion, finely chopped, garlic clove, crushed, shortcut bacon , rashers chopped finely, diced tomatoes, tomato paste, coarse grain mustard, white beans, rinsed and drained, flat leaf parsley, coarsely chopped, rye bread, toasted
    20 min, 9 ingredients
  • Warm Tandoori Chicken Salad (21 Day Wonder Diet: Day 4)
    skim-milk natural yogurt, coriander , coarsley chopped and
    8 More
    skim-milk natural yogurt, coriander , coarsley chopped, lemon juice, pappadams , 20g, chicken tenderloins, tandoori spice mix, baby spinach leaves, lebanese cucumbers , halved lengthways and sliced thickly, yellow teardrop tomatoes
    25 min, 10 ingredients
  • Spiced Lamb  With Coriander Pumpkin (21 Day Wonder Diet: Day 1 )
    butternut pumpkin, peeled and cut into 1cm pieces and
    9 More
    butternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed
    30 min, 10 ingredients
  • Chicken Breasts Diane Chicken Breasts Diane
    boneless chicken breast halves or 8 small halves, salt and
    9 More
    boneless chicken breast halves or 8 small halves, salt, black pepper, olive oil, butter, chopped fresh chives or 3 tbsp green onions (i prefer green onions), limes , juice of or 1/2 lemon, juice of (i prefer lemon), brandy or 2 tbsp cognac (the is very good in this dish) (optional), chopped parsley (i like fresh in this 1), dijon-style mustard, chicken broth
    30 min, 11 ingredients
  • Chicken Breast Diane Chicken Breast Diane
    boneless chicken breasts (or 8 small), salt, black pepper and
    8 More
    boneless chicken breasts (or 8 small), salt, black pepper, olive oil or 2 tbsp salad oil, butter or 2 tbsp margarine, fresh chives, chopped or 3 tbsp green onions, limes , juice of or lemon, brandy (optional) or 2 tbsp cognac (optional), parsley, chopped, dijon mustard, chicken broth
    15 min, 11 ingredients
  • Chicken With Gin and Juniper Chicken With Gin and Juniper
    butter, chicken breast fillets, onion, peeled and diced and
    8 More
    butter, chicken breast fillets, onion, peeled and diced, garlic clove, crushed, fresh parsley, honey, dijon mustard, chicken stock, red wine, gin, juniper berries, lightly crushed
    40 min, 11 ingredients
  • Chicken Nuggets Made With Shredded Wheat Chicken Nuggets Made With Shredded Wheat
    shredded wheat cereal, crushed to 1 cup and
    8 More
    shredded wheat cereal, crushed to 1 cup, grated parmesan cheese, seasoning salt (emeril s essence), paprika, garlic powder, low-fat mayonnaise, honey, prepared mustard, chicken breast , cut approx 1-inch by 1-inch (boneless, skinless)
    30 min, 9 ingredients
  • Chicken-Apple Sausage Puffs Chicken-Apple Sausage Puffs
    frozen puff pastry, thawed for 30 minutes (2 sheets) and
    2 More
    frozen puff pastry, thawed for 30 minutes (2 sheets), honey mustard, chicken-apple sausages , cut each crosswise into 3 pieces
    45 min, 3 ingredients
  • Sweet Chilli Chicken Salad (21 Day Wonder Diet: Day 17) Sweet Chilli Chicken Salad (21 Day Wonder Diet: Day 17)
    water, chicken breast fillets, bean sprouts and
    8 More
    water, chicken breast fillets, bean sprouts, red capsicum, sliced thinly, carrot , cut into matchsticks, lime juice, fresh long red fresh chili pepper, sliced thinly, fresh coriander leaves , firmly packed, ginger , cut into matchsticks, sweet chili sauce, fish sauce
    25 min, 11 ingredients




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