160876 mustard chicken smash wonder diet Recipes
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boneless chicken breast halves, salt, black pepper and9 Moreboneless chicken breast halves, salt, black pepper, olive oil or 1 tbsp salad oil, butter, chopped chives or 3 tbsp green onions, including some green parts, garlic clove, crushed, lemons , juice of or lime, brandy or 2 tbsp cognac, fresh parsley , chpd, dijon-style mustard, chicken broth5 min, 12 ingredients
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whole chicken (cooked ), ham (cooked and diced ) and11 Morewhole chicken (cooked ), ham (cooked and diced ), leeks (washed and chopped, light green and white parts only ), onion (finely chopped ), butter, flour, dijon mustard, chicken stock, heavy cream, salt (to taste), pepper (to taste), nutmeg, pie crust , 9 inch16 min, 13 ingredients
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whole boneless skinless chicken breasts, halved, allspice and7 Morewhole boneless skinless chicken breasts, halved, allspice, butter or 2 tbsp margarine, green onions, thinly sliced (use green tops too), dijon mustard, chicken broth, pears, unpeeled, cored , cut in thin length-wise wedges, brandy (optional) or 1/4 cup clear pear (optional), whipping cream20 min, 9 ingredients
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brown onion, finely chopped, garlic clove, crushed and7 Morebrown onion, finely chopped, garlic clove, crushed, shortcut bacon , rashers chopped finely, diced tomatoes, tomato paste, coarse grain mustard, white beans, rinsed and drained, flat leaf parsley, coarsely chopped, rye bread, toasted20 min, 9 ingredients
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skim-milk natural yogurt, coriander , coarsley chopped and8 Moreskim-milk natural yogurt, coriander , coarsley chopped, lemon juice, pappadams , 20g, chicken tenderloins, tandoori spice mix, baby spinach leaves, lebanese cucumbers , halved lengthways and sliced thickly, yellow teardrop tomatoes25 min, 10 ingredients
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butternut pumpkin, peeled and cut into 1cm pieces and9 Morebutternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed30 min, 10 ingredients
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Chicken Breasts Dianeboneless chicken breast halves or 8 small halves, salt and9 Moreboneless chicken breast halves or 8 small halves, salt, black pepper, olive oil, butter, chopped fresh chives or 3 tbsp green onions (i prefer green onions), limes , juice of or 1/2 lemon, juice of (i prefer lemon), brandy or 2 tbsp cognac (the is very good in this dish) (optional), chopped parsley (i like fresh in this 1), dijon-style mustard, chicken broth30 min, 11 ingredients
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Chicken Breast Dianeboneless chicken breasts (or 8 small), salt, black pepper and8 Moreboneless chicken breasts (or 8 small), salt, black pepper, olive oil or 2 tbsp salad oil, butter or 2 tbsp margarine, fresh chives, chopped or 3 tbsp green onions, limes , juice of or lemon, brandy (optional) or 2 tbsp cognac (optional), parsley, chopped, dijon mustard, chicken broth15 min, 11 ingredients
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Chicken With Gin and Juniperbutter, chicken breast fillets, onion, peeled and diced and8 Morebutter, chicken breast fillets, onion, peeled and diced, garlic clove, crushed, fresh parsley, honey, dijon mustard, chicken stock, red wine, gin, juniper berries, lightly crushed40 min, 11 ingredients
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Chicken Nuggets Made With Shredded Wheatshredded wheat cereal, crushed to 1 cup and8 Moreshredded wheat cereal, crushed to 1 cup, grated parmesan cheese, seasoning salt (emeril s essence), paprika, garlic powder, low-fat mayonnaise, honey, prepared mustard, chicken breast , cut approx 1-inch by 1-inch (boneless, skinless)30 min, 9 ingredients
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Chicken-Apple Sausage Puffsfrozen puff pastry, thawed for 30 minutes (2 sheets) and2 Morefrozen puff pastry, thawed for 30 minutes (2 sheets), honey mustard, chicken-apple sausages , cut each crosswise into 3 pieces45 min, 3 ingredients
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Sweet Chilli Chicken Salad (21 Day Wonder Diet: Day 17)water, chicken breast fillets, bean sprouts and8 Morewater, chicken breast fillets, bean sprouts, red capsicum, sliced thinly, carrot , cut into matchsticks, lime juice, fresh long red fresh chili pepper, sliced thinly, fresh coriander leaves , firmly packed, ginger , cut into matchsticks, sweet chili sauce, fish sauce25 min, 11 ingredients
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