13 muscle salad salad Recipes

romaine lettuce , torn, red apple, diced, celery rib, sliced thin, almonds, chopped, rotisserie chicken, chopped (or any cooked chicken, no skin), honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

watercress, stems trimmed, peach, sliced thin, sugar snap pea, halved, blue cheese, crumbled, rotisserie chicken, chopped (or any cooked chicken, no skin), honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

fresh lime juice, grated lime peel, generous ) piment d espelette or chili powder, extra-virgin olive oil, fleur de sel, sea scallops , side muscles removed, patted dry, firm but ripe nectarines (white or yellow), each cut into 6 wedges, olive oil, for brushing, fresh corn kernels , cut from 2 large ears of corn, grape or cherry tomatoes, halved, sliced basil leaves, fleur de sel, loosely packed) fresh basil leaves, extra-virgin olive oil, fleur de sel

diced, seeded, and peeled fresh papaya, minced red onions, minced seeded jalapeno peppers, fresh lime juice , optional, pineapple juice, fresh lemon juice , optional, chopped fresh cilantro leaves, watercress, trimmed, washed and spun dry (about 2 cups), shaved red onion, extra-virgin olive oil, salt and freshly ground black pepper, unsalted butter, cooked louisiana crawfish tails, jumbo (u -10) sea scallops, side muscles removed, sugar, vegetable oil, cilantro butter sauce , recipe follows, minced shallots, dry white wine, fresh lime juice, cold unsalted butter , cut into pieces, honey, salt, cayenne, chopped fresh cilantro leaves

baby arugula, dried tart cherry, red bell pepper, sliced into thin strips, goat cheese, crumbled, hard-boiled eggs, sliced, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

mesclun, roasted red pepper, sliced (jarred ), artichoke heart (jarred ), avocado, sliced, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

baby spinach, fresh blueberries, cooked lentils, rinsed (canned ), walnuts, hard-boiled eggs, sliced, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

head boston lettuce , torn, nicoise olive, canned chick-peas, rinsed and drained, smoked mozzarella cheese, cubed, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )

orange blossom honey, fresh orange juice, grated lemon peel, grated lime peel, hot chili sauce (such as sriracha), chopped celery (about 4 large stalks ), chopped red bell pepper (about 1 medium), chopped orange bell pepper (about 1 medium), apple cider vinegar, butter, extra-virgin olive oil, garlic cloves, minced, sea scallops , side muscle removed, chopped fresh chives

english garden peas, shelled weight, leaves of mint, salt and pepper, unsalted butter, good-quality streaky bacon, rind removed and cut into thirds, king scallops (preferably cornish), with muscle and roe removed, maldon sea salt, mild olive oil, for frying, mild olive oil, mint, stems removed, caster (superfine) sugar, light olive oil, white wine vinegar, runny honey, salad leaves such as frisee or lamb s lettuce

olive oil, honey mustard, fresh lemon juice, chopped fresh chives, fresh apricots, pitted, quartered, sea scallops , side muscles trimmed, halved horizontally, baby romaine salad mix (about 3 1/2 oz)