50 muscle oil Recipes

canning jar, enough fresh st johns wort flowers to fill the jar, enough olive oil to fill the jar, vitamin e capsule

whole wheat flour, scoops chocolate whey powder, baking soda, baking powder, salt, splenda sugar substitute, eggs, pumpkin (trust me), applesauce, oil, vanilla, chocolate chip

extra-virgin olive oil, red-wine vinegar or lemon juice, pitted kalamata olives, finely chopped, salt, freshly ground pepper to taste, torn spinach leaves, cucumber, seeded and sliced, red onion, thinly sliced

boneless skinless chicken breast, pounded to 1/4 inch thickness (separated into four 4 oz portions), egg, beaten, water, breadcrumbs (panko are best), salt and pepper, for seasoning breadcrumbs, vegetable oil, garlic cloves, smashed, fresh spinach, washed , spin dried, stems removed and chopped or 1 (300 g) box frozen spinach, defrosted and squeezed as dry as you can, lemon juice, nutmeg, portabella mushrooms, cleaned and sliced, sweet onions (optional), tomatoes (optional), cheese (optional), focaccia bread (approx 12 inches) or 2 small focaccia bread

piquante peppers, seeded and diced (recommended : peppadew), roma tomatoes, seeded and small diced, minced red onion, chopped italian parsley leaves, capers, 1 tbsp roughly chopped, 1 tbsp whole, piquante pepper juice, minced garlic , about 2 cloves, extra-virgin olive oil, freshly cracked black pepper, kosher salt, extra-virgin olive oil, divided, ground beef (80/20 lean muscle to fat ratio), italian turkey sausage, casings removed, yellow onion, small diced , about 1/4 cup, minced garlic, ricotta cheese, sour cream, mozzarella, grated, hard salami , julienned, julienned basil leaves, chopped italian parsley leaves, green onions, thinly sliced, sliced pepperoncini , optional, canola oil, wonton wrappers, halved, kosher salt

fresh lime juice, grated lime peel, generous ) piment d espelette or chili powder, extra-virgin olive oil, fleur de sel, sea scallops , side muscles removed, patted dry, firm but ripe nectarines (white or yellow), each cut into 6 wedges, olive oil, for brushing, fresh corn kernels , cut from 2 large ears of corn, grape or cherry tomatoes, halved, sliced basil leaves, fleur de sel, loosely packed) fresh basil leaves, extra-virgin olive oil, fleur de sel

diced, seeded, and peeled fresh papaya, minced red onions, minced seeded jalapeno peppers, fresh lime juice , optional, pineapple juice, fresh lemon juice , optional, chopped fresh cilantro leaves, watercress, trimmed, washed and spun dry (about 2 cups), shaved red onion, extra-virgin olive oil, salt and freshly ground black pepper, unsalted butter, cooked louisiana crawfish tails, jumbo (u -10) sea scallops, side muscles removed, sugar, vegetable oil, cilantro butter sauce , recipe follows, minced shallots, dry white wine, fresh lime juice, cold unsalted butter , cut into pieces, honey, salt, cayenne, chopped fresh cilantro leaves

carrier oil, drops lavender essential oil, drops rosemary essential oil, drops ginger essential oil, drops peppermint essential oil

english garden peas, shelled weight, leaves of mint, salt and pepper, unsalted butter, good-quality streaky bacon, rind removed and cut into thirds, king scallops (preferably cornish), with muscle and roe removed, maldon sea salt, mild olive oil, for frying, mild olive oil, mint, stems removed, caster (superfine) sugar, light olive oil, white wine vinegar, runny honey, salad leaves such as frisee or lamb s lettuce

cayenne powder, mustard powder, powdered ginger, vegetable oil or 1 cup sunflower oil

chopped fresh parsley (or 2-3 tbsp dried ), unsalted butter, room temperature, chopped shallot, garlic, minced, lemons , zest of, olive oil, fresh breadcrumbs (i know it s tempting to use the ready-made kind, but resist the temptation! it s worth it!), sea scallops , side muscles trimmed (you can also substitute large shrimp for half the scallops)

denver leg of venison, cleaned and left in muscle groups, or a 1 lb portion of a loin, see cook s note, black peppercorns, juniper berries, fennel seeds, dried thyme, olive oil , plus 2 tablespoons, milk, ground dried mushrooms (use a spice mill), flour, egg, beaten, minced mixed fresh thyme , flat leaf parsley, and chives, salt, ground white pepper, fresh chanterelles, cleaned, dried, and halved or quartered to be roughly the same size, fennel seeds, juniper berries, unsalted butter , plus 2 tablespoons, yellow onion, halved vertically and cut into half moons, head red cabbage, cored and thinly sliced, salt, freshly ground black pepper, pear brandy, pear or apple cider, anjou , french butter or bosc pear, cut into 1/2-inch cubes

fresh scallops , hard muscle removed and quartered, ground thai red chili peppers (or to taste), salt, peanut oil, chile mayonnaise (recipe below ), flour tortillas, peanut oil, scallions, chopped, cilantro, chili oil, mayonnaise (sweet japanese variety works best see note), sriracha asian chili sauce (or to taste)

heads garlic , sliced horizontally, olive oil , plus 1 tbsp, chicken stock, cream, butter, sea scallops , muscles removed, salt and freshly ground black pepper, vegetable oil, celeriac, peeled and sliced thinly on a mandoline, optional, elephant garlic, peeled and sliced thinly on a mandoline, optional, chervil, chives

hoisin sauce, unseasoned rice vinegar, hot chili sesame oil, butter, divided, chopped shallot (about 1 large), minced peeled fresh ginger, garlic cloves, minced, divided, serrano chile, seeded, minced, divided, baby spinach, coarse kosher salt, sea scallops , side muscles removed, peanut oil or vegetable oil, chopped spring onions or green onions (white and pale green parts only), mirin (sweet japanese rice wine)

cucumber , hot house variety, chopped parsley, rice wine vinegar, salt, freshly ground black pepper, egg yolks, sugar, light sesame oil, almond oil, dry pack sea scallops , side muscle removed, salt and pepper, curry powder, flour, peanut oil, butter, watercress, to garnish, scallop shells , to plate, salmon caviar, chive flowers

yellow miso (fermented soybean paste), seasoned rice vinegar, mirin (sweet japanese rice wine), grated peeled fresh ginger, vegetable oil, divided, asian sesame oil, divided, baby bok choy , quartered lengthwise, sea scallops , side muscle removed, patted dry

peanut oil, for frying, corn tortillas , about 8-inches in diameter, shrimp, peeled and deveined, fresh baby bay scallops , side muscles removed, ahi tuna, diced, extra-virgin olive oil, fresh lime juice, chopped fresh cilantro, plus 6 sprigs for garnish, red onion, cut into 1/4-inch cubes, ripe tomato, peeled, seeded, and cut into 1/4-inch cubes, salt, freshly ground black pepper