107 muscle massager Recipes
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boneless skinless chicken breast, pounded to 1/4 inch thi... and14 Moreboneless skinless chicken breast, pounded to 1/4 inch thickness (separated into four 4 oz portions), egg, beaten, water, breadcrumbs (panko are best), salt and pepper, for seasoning breadcrumbs, vegetable oil, garlic cloves, smashed, fresh spinach, washed , spin dried, stems removed and chopped or 1 (300 g) box frozen spinach, defrosted and squeezed as dry as you can, lemon juice, nutmeg, portabella mushrooms, cleaned and sliced, sweet onions (optional), tomatoes (optional), cheese (optional), focaccia bread (approx 12 inches) or 2 small focaccia bread30 min, 15 ingredients
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scallop , side muscle removed and12 Morescallop , side muscle removed, salt & freshly ground black pepper, to taste, extra virgin olive oil, lemon , zest of, grated, fresh thyme sprigs, leaves from minced, unsalted butter, shallots, minced, angel hair pasta, lemon , juice of, chicken broth, capers , preferably salt-packed,rinsed and drained, pine nuts, lightly toasted, arugula , preferably small leaved,stems removed35 min, 13 ingredients
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watercress, stems trimmed, peach, sliced thin and4 Morewatercress, stems trimmed, peach, sliced thin, sugar snap pea, halved, blue cheese, crumbled, rotisserie chicken, chopped (or any cooked chicken, no skin), honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )10 min, 6 ingredients
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beef (muscles for goulash), onions, garlic cloves, carrots and16 Morebeef (muscles for goulash), onions, garlic cloves, carrots, olive oil, wine (red , syrah type), tomatoes (strained juice), nutmeg (grounded ), marjoram (dried ), bay leaf, thyme (dried ), plums (dried optional), raisins (optional), sugar (brown ) (optional), water, salt, pepper, parsley (fresh ), parmesan cheese (grated )1 hour , 20 ingredients
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mango, peeled, pitted, diced (about 1 1/2 cups) and15 Moremango, peeled, pitted, diced (about 1 1/2 cups), avocado, peeled, pitted, diced, shallot, chopped (about 1/4 cup), jalapeno chile, seeded, finely chopped (about 1 1/2 tbsp), chopped fresh mint, fresh lime juice, chopped shallot (about 2 medium), fresh lime juice, tequila, garlic cloves, pressed, ground cumin, olive oil, divided, uncooked jumbo shrimp, peeled, deveined, sea scallops , side muscles removed, green onions, thinly sliced (white and pale green parts only, about 1 1/2 cups), lime slice55 min, 16 ingredients
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horse meat, beef (muscles), onions, finely minced and11 Morehorse meat, beef (muscles), onions, finely minced, garlic cloves, finely minced, tomatoes (strained tomatoe), bacon (pancetta, very finely minced, in small cubes), basil, marjoram, bay leaf, sugar (optional), wine (white , preferably istrian malvasia), salt, pepper, olive oil2 hour 20 min, 14 ingredients
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Chateaubriand for Two With Lobster Tails, Chateau Potatoes, andrusset potato, peeled, butter, minced parsley and15 Morerusset potato, peeled, butter, minced parsley, white wine vinegar, dry white wine, minced shallot, minced tarragon, black peppercorns, cracked, egg yolks, fresh lemon juice, melted butter, minced chervil, center-cut beef tenderloin , side muscle removed (prime or choice grade), olive oil, garlic cloves, mashed to a paste, frozen lobster tails, about 8 oz each, thawed, butter, softened, garlic cloves, mashed to a paste1 hour 20 min, 18 ingredients
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Uncle Bubba's Seafood Nachoscorn tortilla chips, sharp cheddar cheese, shredded and19 Morecorn tortilla chips, sharp cheddar cheese, shredded, monterey jack pepper cheese, shredded, butter, garlic clove, minced, lump crabmeat , picked clean of shells, chopped, shrimp, boiled, peeled, deveined, and tails removed, chopped, scallops , muscle removed, chopped, heavy cream, garlic powder, parmesan cheese, grated, salt & freshly ground black pepper, iceberg lettuce, shredded, for topping, pico de gallo, for topping, pickled jalapeno peppers, for topping, sour cream, for topping, tomato, cored, seeded, and coarsely chopped, white onion, coarsely chopped, limes, juiced, chopped cilantro, salt & freshly ground black pepper20 min, 21 ingredients
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Crispy Scallop Flatbread & Chile Mayonnaisefresh scallops , hard muscle removed and quartered and11 Morefresh scallops , hard muscle removed and quartered, ground thai red chili peppers (or to taste), salt, peanut oil, chile mayonnaise (recipe below ), flour tortillas, peanut oil, scallions, chopped, cilantro, chili oil, mayonnaise (sweet japanese variety works best see note), sriracha asian chili sauce (or to taste)15 min, 12 ingredients
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Seared Scallops With Cauliflower, Capers and Raisinscauliflower, cut into small florets approx. 1/2 head and8 Morecauliflower, cut into small florets approx. 1/2 head, olive oil , extra virgin, scallops, approx 1 1/2 lb, side muscle removed, butter, roasted almonds, chopped, capers, drained, golden raisins, balsamic vinegar, flat leaf parsley, chopped30 min, 9 ingredients
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Tuna and Mesclun Mix Muscle Saladmesclun, roasted red pepper, sliced (jarred ) and4 Moremesclun, roasted red pepper, sliced (jarred ), artichoke heart (jarred ), avocado, sliced, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )10 min, 6 ingredients
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Fire Cider (Cold, Flu and Sore Muscles)organic apple cider vinegar, horseradish, grated and4 Moreorganic apple cider vinegar, horseradish, grated, garlic, chopped, onion, chopped, ginger, grated, jalapeno peppers, chopped or 1 tsp cayenne pepper1440 hour , 6 ingredients
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Sauteed Scallops With Cherry Tomatoes, Green Onions, and Parsleyscallops , side muscles removed, coarse kosher salt and6 Morescallops , side muscles removed, coarse kosher salt, extra-virgin olive oil, divided, green onions, chopped, white and green parts separated, tomatoes, coarsely chopped fresh italian parsley, divided, fresh lemon juice, mild paprika20 min, 8 ingredients
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After School Muscle Builder Wrapsflour tortilla, i like to use the uncooked kind and cook ... and7 Moreflour tortilla, i like to use the uncooked kind and cook myself, they taste so much better than the dried, old store, deli ham, deli turkey, onions , dip the store bought chip dip variety usually found in the refrigerated produce section, spinach leaves, cleaned and dried, shredded carrots, shredded cheese , any kind that your kids like, bell peppers11 min, 8 ingredients
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Scallops With Mashed Potatoes and Tarragon Sauceyukon gold potatoes, peeled , cut into 1-inch pieces, salt and9 Moreyukon gold potatoes, peeled , cut into 1-inch pieces, salt, butter (1 stick), butter, room temperature, whole milk (or more ), sea scallops , side muscles trimmed, dry white wine, shallots, chopped, whipping cream, fresh tarragon, chopped, fresh tarragon, chopped30 min, 11 ingredients
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Tuna and Kale Muscle Saladkale , ribs removed and sliced thinly, capers and4 Morekale , ribs removed and sliced thinly, capers, cannellini beans, drained and rinsed (canned ), feta cheese, crumbled, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )10 min, 6 ingredients
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Arugula and Egg Muscle Saladbaby arugula, dried tart cherry and4 Morebaby arugula, dried tart cherry, red bell pepper, sliced into thin strips, goat cheese, crumbled, hard-boiled eggs, sliced, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )10 min, 6 ingredients
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