4891 mung sprouts foo Recipes

chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper

clean glass canning or mayonnaise jar, untreated broccoli , radish, cauliflower, or alfalfa seeds (available at health food stores) or try lentils, mung or azuki beans, cheesecloth, a rubber band, cold water

dried mung beans, onion, finely chopped, vegetable oil, salt, fresh gingerroot, peeled and finely minced, fresh chili pepper, minced, garlic cloves, minced, coconut milk, soy sauce, chopped chard leaves

whole mung beans , picked over, washed, and drained, water, garlic cloves, finely minced, chilies, finely chopped (seeds removed, if desired), onion, finely chopped, olive oil, chicken stock, cooked ham, diced, frozen spinach (thawing is not necessary), salt and pepper, to taste (i don tsp find it needs any), tabasco sauce , passed at table (optional)

dried mung beans, dried coconut milk powder or 1/4 cup coconut milk, water (about), white sugar (about), pandan leaves (optional)

split mung beans , soaked in water for 1 hour, rinsed and drained, water, turmeric powder, carrot, diced, cauliflower florets (or 1 cup of each of and broccoli floret) or 2 cups small broccoli florets (or 1 cup of each of and broccoli floret), ghee, cumin seeds or 3 tbsp cumin, to meet your taste preferences, fennel seed, chile, seeded and chopped, fresh gingerroot , spoon, chopped, fresh coriander leaves, chopped, fresh lemon juice, salt, black pepper

dry mung beans , soaked overnight, rice, fresh dill, chopped, onion, chopped, oil, salt (to taste), plain yogurt (optional, for serving), date molasses (dibis, optional for serving)

neutral oil, onion, chopped, garlic clove, minced, fresh ginger, grated, ground turmeric, mung dal (yellow lentils), water , i used 4 cups broth, chili pepper, see note, butter, ground cumin, salt, lemon juice or 1 tbsp lime juice, chopped fresh cilantro

dried mung beans, extra virgin olive oil , plus, extra virgin olive oil, fresh lemon juice, garlic cloves, minced, pomegranate molasses, pomegranate molasses, crushed red pepper flakes, salt, scallions, thinly sliced, red bell peppers, cut into 1/4-inch dice, chopped flat leaf parsley, chopped mint leaf, chopped dill

cooked and crumbled ground beef, chopped cooked chicken breast, chopped cooked pork, beaten eggs, sliced celery, diced mushrooms, bean sprouts, chopped onion, salt, cubes chicken bouillon, ground black pepper, cornstarch, foo yung sauce, water, white sugar, cold water, soy sauce

fresh bean sprouts, eggs, green onions (diced thinly), soy sauce, canola oil, lamb gravy or ur fave

chinese or napa cabbage, carrots, cubed cooked chicken, sesame oil, bean sprouts, eggs, salt, red pepper flakes

uncooked instant rice (such as success), vegetable oil, divided, chopped green onions, chopped 33%-less-sodium smoked , fully cooked ham, fresh bean sprouts, finely chopped, eggs, egg whites, spicy stir-fry sauce (such as house of tsang), white pepper

cornstarch, sugar, grated fresh gingerroot, reduced-sodium chicken broth, reduced-sodium soy sauce, sherry or apple juice, egg substitute, chopped green onions, canned bean sprouts, rinsed and drained, water chestnuts, drained and chopped, mushroom stems and pieces, drained, salt, chinese five spice, canola oil

chopped celery, chopped fresh mushrooms, canned bean sprouts, drained and chopped, chopped green onions, chopped onion, sliced water chestnuts, canola oil, reduced-sodium soy sauce, garlic powder, seasoned salt, eggs, beaten, egg whites, beaten, cracker meal, cornstarch, sugar, cold water, vegetable broth, cider vinegar, reduced-sodium soy sauce, browning sauce , optional, garlic powder, onion powder, seasoned salt

hulled yellow mung beans, water, white sugar, water, tapioca flour, coconut cream, salt

dried mung beans , picked over and washed, basmati rice, washed and drained, onion, peeled and finely chopped, turmeric, ground cumin, water, oil or butter, sea salt, thick yogurt, to serve (or mast-o khiar, persian yogurt and cucumber dip such as mast-o khiar (persian yogurt and cucumber dip)), date syrup, to serve (dibis in arabic, found in middle eastern or health food stores)

water, mung beans, soaked for 6-12 hrs, coconut milk, peanut oil, cumin seeds, fenugreek seeds, dried red chilies, whole black peppercorn, garam masala, ajjwan seeds, lemon, salt (2-3 tbsp.)