200 mung greens Recipes

lump crab meat, broken into small pieces (discard any shell or cartilage fragments), chopped scallion (green parts only ), mung sprout or bean sprout roughly chopped, grated peeled fresh ginger, minced garlic, seafood seasoning (old bay or any other ), soy sauce, dark sesame oil, cornstarch , for baking sheet, wonton wrappers, egg, beaten, vegetable oil, purchased sweet red chili sauce

stalks of bok choy (chinese celery), bouillon or stock (miso, chicken, seafood, beef, vegetables your preference), garlic cloves, minced, soya sauce, lime juice, freshly grated ginger, green onions, chopped, carrot , finely julienned, sliced mushrooms, shrimps , chicken, beef, thinly sliced (whichever you prefer), a 454 g package of rice vermicelli, chop suey (drained ) or 1 1/2 cup fresh mung bean sprouts, fresh coriander, finely chopped, sambal oelek or curry paste (mild or spicy) to your taste

fish sauce, lime juice, sweet dark soy sauce, minced garlic, minced ginger, chopped coriander or 3 tbsp cilantro, chopped green onion, chopped shallot, sesame oil, sweet chili sauce (mae ploy), beef , any cut can be used such as the london broil used in this recipe, sliced sweet onion, tomatoes , wedged, sliced cucumber, seedless, fresh mung bean sprouts

eggs , whisked in a bowl with s+p to taste, vegetable oil (i used canola), chopped onion, garlic cloves, minced, crushed red pepper (or to taste), chopped carrots, button mushrooms, quartered, snow peas, trimmed & halved, mung bean sprouts, roughly chopped, cooked rice (i used basmati) - leftover 1-2 days is best, chopped pineapple, sesame oil , to taste, soy sauce , to taste, rice vinegar , to taste, ground sea salt & black pepper, to taste, green onion, trimmed & sliced thinly on an angle

vegetable stock, hoisin sauce, sherry wine, ketchup, hot pepper sauce, uncooked chinese noodles (or other egg noodles), sesame oil, vegetable oil, garlic, minced, firm tofu, cut into 1/2 inch cubes, mung bean sprouts, cornstarch , disolved in, water, green onions, slivered for garnish

dried rice noodles, cold water, condensed beef broth, chopped fresh ginger root, kosher salt, thai chile, chopped, boneless top round steak, sliced very thin, fresh basil, snipped fresh cilantro, mung bean sprouts, green onions, thinly sliced, lime, hot pepper sauce (optional), oyster sauce (optional)

shredded skinless, boneless rotisserie chicken thigh or drumstick meat, sliced green onions, red bell pepper strips, peanut satay sauce (such as thai kitchen), kosher salt, chile paste with garlic (optional), whole-wheat pita, cut in half, fresh mung bean sprouts, rinsed, drained, and patted dry, diagonally-cut carrot, chopped fresh cilantro

extra lean ham (cut into very thin strips), green bell pepper (very thin strips), celery (very thin slices), onion (very finely chopped ), canned, drained wt.) mushrooms, fresh mung bean sprouts, egg beaters (egg substitute), low sodium soy sauce

onions, peeled, quartered, gingerroot, 2 2 1/2-inch pieces, peeled , halved lenghtwise, whole star anise, whole cardamom pods, cinnamon stick, low sodium beef broth, water, flat-cut beef brisket, fish sauce, sugar, dried rice noodles, 1/4-inch thick, green onions, chopped, fresh thai basil, jalapenos, stemmed , thinly cut on diagonal, fresh mung bean sprouts, hoisin sauce, sriracha sauce, lime wedge

rice vermicelli or mai fun, loosely packed fresh mint , basil, and cilantro leaves or sprigs, in.) cucumber, peeled, halved, seeded , and sliced into 1 1/2-in. matchsticks, fresh mung bean sprouts, rinsed, lime, cut in wedges, grilled beef with lemon grass and garlic, peppery grilled shrimp, sauteed tofu, green onions, thinly sliced, fried sliced garlic, crushed unsalted dry-roasted peanuts, vietnamese dipping sauce

vegetable oil, soy sauce or 1 tbsp tamari, tempeh, chili powder, soba noodles or 8 oz udon noodles or 8 oz linguine, natural-style peanut butter, lime juice, light brown sugar or 2 tbsp sucanat, red pepper flakes or 1/4 tsp cayenne, to taste, water, mung bean sprouts, scallions, white and light green parts thinly sliced, chopped fresh cilantro or 1/4 cup parsley, chopped peanuts (optional)

extra-virgin olive oil, diced peeled carrots (about 2 medium), freshly ground black pepper, chicken broth, ginger (each 1/4 in. thick ), fresh or frozen peas, frozen chicken gyoza (see notes ), soy sauce, chopped fresh flat-leaf parsley, mung bean sprouts, sliced green onions

coconut milk, chicken broth, red curry paste, lemongrass, minced ginger, garlic, minced, chicken, coconut oil, mushroom, green peas, mung bean noodles

urad dal, washed, mung dal, washed, hing or 1/4 tsp asafetida powder, salt, green chilies, minced, coriander leaves, chopped, ginger, minced, baking soda, ghee or oil, for frying

cabbage, snake beans or 250 g french beans, mung bean sprouts, hard-boiled eggs, coconut cream, yoghurt, plain, dark brown sugar, green chili pepper, very finely diced, ground coriander, lime , juice of, salt

vegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-size wedges, fresh spinach, cleaned, steamed, and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts (washed thoroughly), garlic cloves, roasted peanuts, soy sauce or 5 tsp tamari, limes or 3 tbsp lemon juice, brown sugar, cayenne pepper, water

oyster sauce, soy sauce, chinese cooking wine or dry sherry, sugar, red pepper flakes, cornstarch, pork tenderloin , cut into thin strips, chicken stock or water, minced garlic, sliced yellow onions, sliced red bell peppers, sliced celery, fresh shiitake mushrooms, stems removed , wiped clean and thinly sliced, mung bean sprouts, well rinsed and patted dry, water chestnuts, well drained and thinly sliced, chinese hot chili paste, cooked egg noodles or white rice, accompaniment, green onions, finely sliced, garnish

chicken thighs, ground ginger, mung beans (lentils), corn oil, onions , finely chipped, garlic cloves, crushed, tomatoes, peeled and chopped, green chili pepper, seeded and chopped, lemon juice, coconut milk, water, fresh coriander, salt & freshly ground black pepper