470 mung chole Recipes

skinny rice noodles (py mai fun), reduced-sodium fat-free chicken broth, low sodium soy sauce, sugar, salt, peanut oil, divided, egg, beaten lightly, red bell pepper, cut in strips, grated peeled fresh ginger, crushed red pepper flakes, garlic cloves, minced, boneless skinless chicken breasts, thinly sliced (i used 8 more oz of shrimp, you could also use cubed tofu), curry powder, shrimp, peeled and deveined, sliced green onion (1-inch slices), snow peas, sliced thinly, mung bean sprouts

rice noodles, frozen edamame (shelled ), sesame oil or 1 tsp olive oil, green onions, sliced, mung bean sprouts, red bell pepper, sliced, zucchini, grated, carrots, grated, portabella mushroom, sliced, peanuts, chopped (optional), braggs liquid aminos or 2 tbsp soy sauce, rice wine vinegar, honey, garlic clove, crushed, lime , juice of, ginger, minced, grated, ground, peanut butter, cilantro

ghee (i used 2 tbsp butter and 2 tbsp vegetable oil), onions, chopped finely, garlic cloves, crushed, grated fresh ginger, fresh green chile, finely chopped (de-seeded, if desired, for less heat ), black mustard seeds, ground cumin, ground coriander, ground turmeric, asafetida powder (optional), toor dal, urad dal, mung dal, channa dal, peeled crushed tomatoes, chicken stock or 4 cups beef stock or 4 cups vegetable stock, coconut cream, coarsely chopped cilantro

basmati rice, assorted lentils (i use 1/3 cup each of mung, chana, masoor), turmeric powder (check the color, add more if needed till yellow), ghee (opt for the upper limit for a richer flavor), cinnamon stick, bay leaves, cardamom pods, cumin seeds, onion, finely chopped, garlic cloves, salt , to taste, lemon juice (optional), cilantro, to garnish

channa dal, urad dal, masoor dal, toor dal, mung dal, water, turmeric, cayenne pepper, oil or 1 tbsp ghee, onion, chopped , finely, garlic clove, crushed, cumin seed, garam masala, tomatoes, chopped, salt (to taste)

oxtails , cut into 1 1/2 to 2 inch pieces and trimmed of fat, gingerroot, unpeeled (3 inch), onion, halved and unpeeled, nuoc nam (fish sauce), whole star anise, cinnamon sticks, fennel seed, bay leaves, rice noodles (1/4 inch), scallions, sliced thin, tightly packed fresh cilantro leaves, roughly chopped, parsley, roughly chopped, basil , whole fresh plants, mung bean sprouts, limes, cut into wedges and red chile paste (optional) or 3 large sliced fresh hot chili peppers (optional), filet mignon , trimmed of fat and sliced very thin

cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)

sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)

uncooked soba noodles (ramen work great and are inexpensive) or 1 lb any other kind asian noodles (ramen work great and are inexpensive), peanut oil, onion, finely chopped, minced garlic cloves, gingerroot, peeled and grated, leeks (green & white parts ) or 6 scallions, chopped (green & white parts), snow peas, mung bean sprouts, ketjap manis (or 3 tbsp soy sauce mixed with 1 1/2 tbsp brown sugar), sambal oelek chili paste or 1 -2 tbsp cayenne pepper, to taste, eggs, scrambled (recommended ) (optional), firm tofu, drained and cubed (optional)

wide rice noodles, vegetable oil, chopped garlic, shredded cooked chicken, soy sauce, oyster sauce, eggs, sugar, mung bean sprouts, chopped fresh basil (or more ), red bell pepper (cut into strips), green bell pepper (cut into strips), crushed red pepper flakes

sai-fun noodles (mung bean noodles), soup stock (veggie or chicken), peanut butter, hot tap water, light soy sauce, sugar, sesame oil, garlic-red chili paste , to taste, green onion, chopped, dry roasted peanuts, chopped

canola oil or 2 tbsp vegetable oil, firm tofu , cut into 1/3 inch slices, whole white button mushrooms, butternut squash or 1/2 other winter squash, peeled and cut into 1/3 inch slices, zucchini , cut into thick slices, soy sauce, honey, mirin or 1/4 cup dry sherry, water, coarsely chopped mustard, green or 6 cups kale or 6 cups collard greens, scallions, cut into 3 inch lengths (green and white parts ), mung bean sprouts, grated fresh gingerroot

fish sauce, lime juice, sweet dark soy sauce, minced garlic, minced ginger, chopped coriander or 3 tbsp cilantro, chopped green onion, chopped shallot, sesame oil, sweet chili sauce (mae ploy), beef , any cut can be used such as the london broil used in this recipe, sliced sweet onion, tomatoes , wedged, sliced cucumber, seedless, fresh mung bean sprouts

rice paper sheet (these are not the same as wonton/eggroll wrappers, which must be cooked), clear noodles, fried garlic (can purchased jarred or fry several chopped cloves of garlic), sesame oil, soy sauce, garlic powder, white pepper or 1 tsp red pepper, mung bean sprouts, lettuce (any kind ), fresh basil, cilantro, chopped, cooked sliced chicken breast, plum sauce, sweet chili sauce, mixed with, peanuts (for dipping )

fresh green beans or 250 g french beans, chopped into 1/4 inch pieces, water, dried lentils or 1 tbsp mung dal, vegetable oil, mustard seeds, salt, turmeric powder

vegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-sized wedges, fresh spinach, cleaned,steamed,and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts , washed thoroughly, garlic, roasted peanuts, soy sauce or 5 tsp tamari, lime juice or 3 tbsp lemon juice, brown sugar, cayenne pepper, water

portabella mushroom, sliced (or 2-3 small caps ), sesame oil, divided (more as needed), chinese five spice powder, light soy sauce, rice vinegar, chinese chili-garlic sauce, hoisin sauce, garlic, minced, ginger, minced, cornstarch, sesame seeds, broccoli florets, asparagus spears, cut in 1 inch pieces, red bell pepper, sliced, green onion, sliced (or chopped red onion), mung bean sprouts, fresh

vegetable oil, soy sauce or 1 tbsp tamari, tempeh, chili powder, soba noodles or 8 oz udon noodles or 8 oz linguine, natural-style peanut butter, lime juice, light brown sugar or 2 tbsp sucanat, red pepper flakes or 1/4 tsp cayenne, to taste, water, mung bean sprouts, scallions, white and light green parts thinly sliced, chopped fresh cilantro or 1/4 cup parsley, chopped peanuts (optional)