100566 mung bean salad healthy Recipes

  • Curried Bean Salad
    beans, cooked black lentils and
    9 More
    beans, cooked black lentils, red onion , thinly sliced into crescents, celery, chopped, garlic clove, fine-grain sea salt, curry powder, freshly grated gingerroot, lemon , juice of, olive oil, cilantro, chopped
    10 min, 11 ingredients
  • Bean Salad
    red kidney beans, corn and
    8 More
    red kidney beans, corn, green pepper chopped up into small pieces, jalapeno pepper (optional) cut up into small pieces, dressing, vegetable oil, soya sauce, salt, pepper, garlic clove chopped up small
    10 ingredients
  • Southwest Chopped Salad (Healthy!)
    frozen corn kernels, red bell pepper, diced and
    9 More
    frozen corn kernels, red bell pepper, diced, diced jicama (i left this out ), black beans, drained and rinsed, fresh lime juice, mirin, olive oil, chipotle chile in adobo, chopped (about 2 tsp), chopped cilantro , plus more for garnish, ground cumin, sea salt
    20 min, 11 ingredients
  • Outrageously Easy and Healthy Bean, Corn and Sprouts Bowl for One (Vegan)
    cooked kidney bean, cooked with salt, frozen corn and
    7 More
    cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)
    10 min, 9 ingredients
  • 100% Raw Thai Salad
    lebanese cucumbers , sliced into thin ribbons using a veg... and
    13 More
    lebanese cucumbers , sliced into thin ribbons using a vegetable peeler, bean sprouts, snow pea sprouts, snow peas , topped and tailed, mung bean sprouts, tomatoes, halved, yellow bell pepper, sliced thinly, raw cashews, roughly chopped, fresh cilantro, fresh mint , roughly torn, limes , juice of, cold pressed olive oil, sesame oil, nama shoyu or 1 1/2 tsp soy sauce
    15 min, 14 ingredients
  • Vegan Carrot Broccoli and Bean Shoot Salad
    shredded carrots and
    14 More
    shredded carrots, broccoli , slaw or 2 cups finely julienned stems, mung bean sprouts, cucumber, peeled seeded and julienned, fresh cilantro or 2 cups coriander, chopped finely, green onion, sliced finely, freshly squeezed lime juice (just over 1/2 cup), cold pressed sesame oil, agave nectar, apple cider vinegar, wheat-free tamari, ground pepper, celtic sea salt, fresh minced serrano peppers , chilli depending on the heat, freshly minced garlic
    10 min, 15 ingredients
  • Wild Rice Salad With Mushrooms
    wild rice (4oz), basmati rice (100g 3 1/3oz ) and
    9 More
    wild rice (4oz), basmati rice (100g 3 1/3oz ), water (750ml 24fl oz), shiitake mushrooms (dried ), reduced sodium soy sauce, sesame oil, mirin (60ml 2fl oz), sesame seeds (toasted ), mung bean sprouts (1 2/3oz), spring onions (thinly sliced ), bean sprouts (snowpea specified 10z)
    45 min, 11 ingredients
  • Peanut Shrimp Salad With Basil-Lime Dressing
    green onions, white and light green parts only and
    14 More
    green onions, white and light green parts only, unpeeled, uncooked, fresh or frozen jumbo certified wild american shrimp, japanese breadcrumbs (panko), dry-roasted salted usa-grown peanuts, cornstarch, mccormick gourmet collection red curry powder, egg, lightly beaten, peanut oil, mixed baby salad greens, diced english cucumber, peeled, diced mango, mung bean sprouts, loosely packed fresh mint leaves, basil-lime dressing, dry-roasted salted usa-grown peanuts, chopped
    26 min, 15 ingredients
  • Jaipur-Style Quick and Easy Mung Dal
    split mung beans , soaked in water for 1 hour, rinsed and... and
    13 More
    split mung beans , soaked in water for 1 hour, rinsed and drained, water, turmeric powder, carrot, diced, cauliflower florets (or 1 cup of each of and broccoli floret) or 2 cups small broccoli florets (or 1 cup of each of and broccoli floret), ghee, cumin seeds or 3 tbsp cumin, to meet your taste preferences, fennel seed, chile, seeded and chopped, fresh gingerroot , spoon, chopped, fresh coriander leaves, chopped, fresh lemon juice, salt, black pepper
    25 min, 14 ingredients
  • North Croatian Simple Beans Salad North Croatian Simple Beans Salad
    beans, onions, vinegar, oil, water, salt and
    1 More
    beans, onions, vinegar, oil, water, salt, pepper (black, grounded )
    50 min, 7 ingredients
  • Black Bean Pizza (Healthy) Black Bean Pizza (Healthy)
    black beans, drained and rinsed and
    10 More
    black beans, drained and rinsed, frozen corn kernels, thawed, tomatoes, chopped into 1/4-inch pieces, scallion, chopped, ground cumin, chili powder, avocado, diced into 1/4-inch pieces, salt, black pepper, pizza dough (either regular or whole-wheat), reduced-fat sharp cheddar cheese (finely shredded )
    35 min, 11 ingredients
  • Vietnamese Herb and Salad Plate Vietnamese Herb and Salad Plate
    asian or sweet basil leaves, mint leaves, coriander sprigs and
    20 More
    asian or sweet basil leaves, mint leaves, coriander sprigs, leaf lettuce (1 or more kinds), separated into leaves, scallions, trimmed, lime wedges, bird chiles, whole or minced, cucumber slices or chunks, bean sprouts, raw or briefly parboiled and drained, carrot and daikon pickled salad, recipe follows, pickled bean sprout salad , recipe follows, carrots, peeled, daikon radish, peeled, water, kosher salt, rice vinegar, sugar, mung bean sprouts (about 6 cups loosely packed), scallions or 8 smaller ones, trimmed, smashed flat with the side of a cleaver, sliced lengthwise into ribbons, and then cut crosswise into 2 to 3-inch lengths, kosher salt, sugar, rice vinegar, water
    3 hour 30 min, 23 ingredients
  • Spice Islands Salad with Sambal Dressing Spice Islands Salad with Sambal Dressing
    cut 1-inch) green beans, cauliflower florets and
    18 More
    cut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice
    45 min, 20 ingredients
  • Goedangan -- Suriname Salad Goedangan -- Suriname Salad
    head of cabbage and
    10 More
    head of cabbage, green beans (the thin ones , like french green beans), mung bean sprouts, hard-boiled eggs, coconut cream, plain yogurt, dark brown sugar, green chili peppers or 1 small jalapeno, seeded and very finely diced, ground coriander, lime , juice of, salt
    30 min, 11 ingredients
  • Saigon Crepes with Vietnamese Table Salad and Cilantro Lime Dipping Sauce Saigon Crepes with Vietnamese Table Salad and Cilantro Lime Dipping Sauce
    dried split yellow mung beans, coconut milk, water and
    24 More
    dried split yellow mung beans, coconut milk, water, rice flour, sugar, salt, turmeric, garlic, fresh ginger, peeled and thinly sliced (a 1 1/2 to 2-inch piece ginger root), chili paste (blended hot chili peppers, garlic, oil and salt), chopped cilantro with stems, soy sauce, juice and pulp from 2 freshly squeezed limes, water, sugar, salt and freshly ground black pepper, leaves red leaf lettuce or green leaf lettuce, english cucumber, skin on, chopped, bean sprouts , trimmed of roots, mint leaves, thai basil, cilantro leaves, rau ram leaves (vietnamese cilantro), chopped saw leaf herb (ngo gai, thorny coriander, or tabasco parsley), bean sprouts, cilantro leaves, scallions, minced
    43 min, 27 ingredients
  • Warm Tofu Salad of Wilted Greens and Macadamia Nuts Warm Tofu Salad of Wilted Greens and Macadamia Nuts
    firm tofu, salt, seven mixed spice, macadamia nut oil and
    15 More
    firm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish
    50 min, 19 ingredients
  • Goedangan - Suriname Salad Goedangan - Suriname Salad
    cabbage, snake beans or 250 g french beans and
    9 More
    cabbage, snake beans or 250 g french beans, mung bean sprouts, hard-boiled eggs, coconut cream, yoghurt, plain, dark brown sugar, green chili pepper, very finely diced, ground coriander, lime , juice of, salt
    30 min, 11 ingredients
  • Thai Chicken and Glass Noodle Salad with Spicy Dressing Thai Chicken and Glass Noodle Salad with Spicy Dressing
    dried mung bean thread noodles, dried shiitake mushrooms and
    15 More
    dried mung bean thread noodles, dried shiitake mushrooms, warm water, vegetables , such as carrots, asparagus, green beans or snow peas, bamboo shoots, bok choy, thinly sliced, broccoli florets, red pepper , julienned, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, salt , to taste, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil
    1 hour 40 min, 17 ingredients




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