477 multigrain Recipes

mayonnaise, chipotle chile powder, multigrain bread, sliced roasted turkey, cheddar, sliced, cooked bacon, sprouts

red wine vinegar, dijon mustard, chopped fresh oregano, divided, olive oil, divided, freshly ground black pepper, divided, shelled frozen edamame or lima beans, string beans, grape tomatoes, halved, pitted kalamata olives, halved, multigrain pitas , halved horizontally, haloumi cheese (or ricotta salata), sliced into 4 pieces

egg whites, fat-free evaporated milk, shredded reduced-fat cheddar cheese, dry bread crumbs, chopped onion, prepared mustard, salt, pepper, lean ground beef (90% lean), multigrain hamburger buns, split, lettuce leaves, tomato slices

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, sliced fresh mushrooms, cubed fully cooked ham, fat-free evaporated milk, white wine or water, prepared horseradish, uncooked multigrain spaghetti, shredded parmesan cheese

premium multigrain saltine crackers (about 90 crackers), cool whip lite, jell-o instant vanilla pudding sugar free, skim milk, chocolate frosting

hearty multigrain bread (or ciabatta bread), mayonnaise (or salad dressing), lightly packed fresh basil (if you don tsp have basil, try some parsley and spinach or arugala or greens of choice), sliced cooked deli-roasted chicken (or shredded , or lefotver chicken), bottled roasted sweet red pepper, drained and cut into strips (or homemade ), olive oil

spaghetti or 1 lb multigrain, garlic clove, finely minced, red pepper flakes (optional), extra virgin olive oil, fresh spinach, washed , with tough stems removed, and roughly chopped (or 1 8-oz package frozen spinach, defrosted), sun-dried tomato packed in oil, drained and chopped (or 1 pint sweet ripe cherry tomatoes, sliced), pine nuts (optional), salt , to taste, pepper , to taste, parmesan cheese , to taste

room-temperature water (or whey, if you have it), demerara sugar, yeast, quick-cooking oats, rye flakes, malted wheat flakes, raw quinoa, coarse cornmeal (polenta), bread flour, divided, white whole wheat flour, sesame seeds, table salt, pumpkin seeds, olive oil

chopped cauliflower, skim milk, shredded cheddar, shredded parmesan, reduced-fat sour cream, dijon mustard, salt, freshly ground black pepper, egg whites, frozen petite peas, cooked multigrain elbow macaroni, whole-wheat breadcrumbs

chopped cooked chicken breast, celery, chopped, black olives, chopped, mayo, real bacon bits, green onion slices, ranch dressing, multigrain bread, tomato , cut into 8 thin slices, sharp cheddar cheese slices

shredded reduced-fat sharp cheddar cheese, light mayonnaise, chopped fresh oregano, garlic cloves, minced, multigrain batarde, cut diagonally into 16 slices

barilla multigrain pasta, olive oil, baby spinach, garlic crushed, roasted peppers diced, chicken breasts (4-5 oz. each) pouned to even thickness, cannellini beans rinsed, fresh rosemare finely chopped, grated parmesan

cooked wild rice, cooked brown rice, cooked millet, cooked quinoa, cooked wheat berries, cooked barley, cooked dried kasha (buckwheat groats), cooked basmati rice, cooked beans , of choice, almonds or 1 cup nuts, of choice, dried fruit , of choice chopped if large, bell pepper , color of choice, chopped, stalks celery, chopped, scallions, chopped, cucumber, quartered & sliced, fresh herbs of choice, chopped

egg whites, velveeta reduced fat cheese product, diced green chilies, whole wheat sandwich wrap (i use flatout multigrain wrap), black pepper , to taste

vegetable-oil cooking spray, nitrate-free turkey bacon, chopped, egg yolks, nonfat plain greek yogurt, grated parmesan cheese, fresh coarse ground black pepper, frozen peas, pasta (such as brown rice or multigrain ), half-and-half, fresh basil , torn

water, plain yogurt, oil, old fashioned oats or 1/2 cup quick-cooking oats, wheat germ, natural bran, all-purpose flour, light brown sugar, fast rising yeast, salt, eggs, wheat germ or oats, for topping

vegetable oil, onion, finely chopped, chili powder, ground cumin, kidney beans, drained and rinsed, cheddar cheese, shredded, multigrain tortilla chips, head iceberg lettuce, finely shredded, avocado, pitted, peeled and cut into small chunks, tostitos salsa, sour cream