956 multigrain living Recipes

white beans, rinsed and drained, extra virgin olive oil, kosher salt, black pepper, multigrain bread, red onion, thinly sliced, seedless cucumber, thinly sliced (peeled , if desired), alfalfa sprouts or 1 (4 oz) container radish sprouts or 1 (4 oz) container broccoli sprouts, avocados, pitted and thinly sliced

pork sausage, white bread, sliced cubed (6 cups), shredded sharp cheddar cheese, eggs, milk, salt, dry mustard, worcestershire sauce

yukon gold potatoes, halved if large (about 6 cups), white wine vinegar, coarse salt, extra-virgin live oil, chervil, leaves finely chopped, fresh chives, finely chopped, fresh tarragon, finely chopped plus sprigs for garnish, fresh ground pepper

eggs, olive oil, grilled country fresh ham, toasted multigrain bread, butter, mayonnaise , fat-free, provolone cheese, shredded, red onion (few slices), baby spinach, ground pepper

cooked wild rice, cooked brown rice, cooked millet, cooked quinoa, cooked wheat berries, cooked barley, cooked dried kasha (buckwheat groats), cooked basmati rice, cooked beans , of choice, almonds or 1 cup nuts, of choice, dried fruit , of choice chopped if large, bell pepper , color of choice, chopped, stalks celery, chopped, scallions, chopped, cucumber, quartered & sliced, fresh herbs of choice, chopped

pecans, divided, butter, softened, reduced-fat cream cheese, softened, sugar, eggs, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, buttermilk, mashed very riped bananas (about 4 medium sized), vanilla extract, brown sugar, chopped pecans (not toasted ), melted butter, ground cinnamon

brussels sprout , thinly sliced lengthwise, extra virgin olive oil, onion, finely diced, salt & freshly ground black pepper, sweet smoked paprika, multigrain bread, toasted, extra-sharp cheddar cheese, thinly sliced

frozen puff pastry shells, milk, butter, divided, flour, grated gruyere cheese, salt, fresh ground black pepper, chopped cooked ham, chopped green onion, eggs, lightly beaten, paprika, chopped green onion

olive oil, garlic cloves, chopped, red onion, chopped, stalks celery, diced, carrots, diced, potatoes, diced, tomatoes, drained and chopped , reserve juice, water or 8 cups broth, of choice, dried basil, salt and pepper, to taste, savory or 1/2 green cabbage, shredded, cannellini beans, drained, swiss chard, washed, and chopped, kale, washed and chopped

olive oil, approximately, divided, diced stale bread (whole wheat, sourdough, or multigrain), onions, halved and thickly sliced into half-moons, fennel bulbs, trimmed (leaves and tender stalks reserved), sweet white wine, water, fennel seed, crushed, salt and pepper, chopped fennel leaves , plus tender stalks (or fresh dill)

butter, granulated sugar, pears (peeled , coarsley chopped), chopped onion, currants or 1/3 cup raisins, garlic cloves, minced, chopped fresh parsley, chopped fresh sage (or 1 tsp dried ), chopped fresh rosemary (or 1/2 tsp dried ), chopped fresh savory (or 1/2 tsp dried ), salt, pepper, ground allspice, bread (cubed multigrain or wholewheat)

egg whites, velveeta reduced fat cheese product, diced green chilies, whole wheat sandwich wrap (i use flatout multigrain wrap), black pepper , to taste

mellow white miso, warm water, vegetable oil, shallot, sliced, minced fresh ginger, shiitake mushrooms or 8 oz oyster mushrooms, stems trimmed, cut into 1/2inch slices, green beans, ends trimmed, grated lemon zest

vegetable-oil cooking spray, nitrate-free turkey bacon, chopped, egg yolks, nonfat plain greek yogurt, grated parmesan cheese, fresh coarse ground black pepper, frozen peas, pasta (such as brown rice or multigrain ), half-and-half, fresh basil , torn

cold cooked aromatic rice, eggs, lightly beaten, milk, rice flour, butter, melted, salt, peanut oil, honey, butter

water, 115 degrees, yeast, sugar, chia seeds (2 tbsp), water, gluten-free oats, almonds, toasted, tapioca starch, sesame seeds, toasted, flax seed, arrowroot or 1/4 cup potato starch or 1/4 cup cornstarch, teff, guar gum, baking powder, eggs, room temperature, honey, olive oil, apple cider vinegar

egg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sugar free caramel), unsweetened applesauce, canola oil, multigrain pancake mix (i use this ), cinnamon, pecans, chopped, raisins, scoop vanilla protein powder, salt

bacon, onion, chopped, green bell pepper, chopped, garlic clove, minced, all-purpose flour, baking potatoes, peeled and cubed (about 3 cups), chicken broth, frozen whole kernel corn, salt, pepper, ro-tel diced tomatoes with peppers, shredded sharp cheddar cheese, salt