17028 multi grain waffles healthy Recipes
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no-salt-added black beans, drained, rinsed, and patted dry and12 Moreno-salt-added black beans, drained, rinsed, and patted dry, green bell peppers, cut into large pieces, onions, cut into large pieces, garlic cloves, peeled, egg, chili powder, cumin, hot sauce, breadcrumbs, parmesan cheese, oroweat multi-grain sandwich thins, red onions, to serve, mustard36 min, 13 ingredients
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bacon, all-purpose flour, egg, beaten with 1 tbsp water and7 Morebacon, all-purpose flour, egg, beaten with 1 tbsp water, yellow cornmeal, kosher salt & freshly ground black pepper, green tomatoes or 1 lb medium tomatillos, cut into 1/2 inch slices, canola oil, for frying, whole wheat bread (thick sliced ) or 8 slices multi-grain bread, toasted (thick sliced), mayonnaise, arugula25 min, 10 ingredients
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dried tarragon, salt, divided, pepper and8 Moredried tarragon, salt, divided, pepper, boneless skinless chicken breast, reduced-fat mayonnaise, red onion, finely chopped, dill weed, lemon juice, multi-grain bread, crusts removed, cucumber, sliced thin, cantaloupe , cut into 12 thin slices50 min, 11 ingredients
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whole wheat bread or 4 slices multi-grain bread and7 Morewhole wheat bread or 4 slices multi-grain bread, loose leaf lettuce, mixed greens (-rinsed and dried well ) (optional) or baby spinach leaves (-rinsed and dried well) (optional), canned tuna, drained (i like trader joe s brand tuna), mayonnaise, red chili paste with garlic (depending on how spicy you want it), garlic scapes, sliced thinly (garlic whistles), lemon juice, cracked pepper10 min, 8 ingredients
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Jonesy's Homemade (Low Salt) French Onion Soupbecel margarine, olive oil and7 Morebecel margarine, olive oil, onions (peeled and sliced thin, save a handful for later), water, fresh thyme, reduced-sodium chicken broth or 8 cups low sodium beef broth, pepper, multi-grain bread (toasted ) or 6 slices french bread (toasted), swiss cheese , gruyere (shredded) or 2 cups cheddar cheese (shredded)16 min, 9 ingredients
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Helluva Veggie Meltapprox. slice multi-grain bread, mozzarella cheese, sliced and5 Moreapprox. slice multi-grain bread, mozzarella cheese, sliced, portabella mushroom, sliced, fresh tomato, sliced, red onions, basil, salt and pepper20 min, 7 ingredients
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Protein Upside Down Muffinsvanilla protein powder (1 scoop), multi grain pancake mix and9 Morevanilla protein powder (1 scoop), multi grain pancake mix, sugar free vanilla pudding mix, canola oil, egg, sugar free torani syrup (i use vanilla), milk, drop imitation butter flavoring, smart balance butter spread (or any other flavor buttery spread), crushed pinapple in juice (make sure it s not packed in syrup), splenda brown sugar30 min, 11 ingredients
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Nate's Spicy Egg and Cheese Sandwicheggs, salt , to taste, black pepper , to taste and3 Moreeggs, salt , to taste, black pepper , to taste, multi-grain bread, monterey jack pepper cheese, mayonnaise20 min, 8 ingredients
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Honey Banana Health Muffins for Pupsegg, nonfat milk, olive oil, honey, instant oats and3 Moreegg, nonfat milk, olive oil, honey, instant oats, oat bran or 1 cup multi-grain cereal, oat flour, banana, pureed30 min, 8 ingredients
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Creamy Muesli With Yogurt and Berriesquick-cooking rolled oats (not instant ) or 3 cups quick ... and8 Morequick-cooking rolled oats (not instant ) or 3 cups quick cooking multi grain, yogurt (your choice of flavor), orange juice or 1 cup apple juice, light cream or 1/3 cup milk, honey, fresh raspberries or 1/2 cup freeze dried raspberries, fresh strawberries or 1/2 cup freeze dried strawberries, apple, peeled, cored and coarsely grated, fresh blueberries or 1 cup sliced banana5 min, 9 ingredients
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Mumsie's Triple L Breadwheat germ, full fat soy flour, nonfat dry milk powder and11 Morewheat germ, full fat soy flour, nonfat dry milk powder, multi-grain flour or 5 cups whole wheat flour, sesame seeds, roasted sunflower seeds or 3 tbsp walnuts, raisins (optional), bread enhancer, sea salt, warm water, active dry yeast, honey or 2 tbsp molasses or 2 tbsp barley malt, salad oil, egg3 hour 25 min, 14 ingredients
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Absolutely the Best Portabella Burgers!!!canned chick-peas, drained and rinsed, low-fat sour cream and15 Morecanned chick-peas, drained and rinsed, low-fat sour cream, minced onions, chopped fresh cilantro, garlic cloves, minced, lime juice, brown sugar, ground coriander, ground cumin, olive oil, red wine vinegar, dried basil, portabella mushrooms , wiped clean, red bell pepper, seeded and cut into wide strips, red onion, sliced into thick rings (do not separate), multi-grain hamburger buns, whole baby spinach leaves22 min, 17 ingredients
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Grilled Tomatoes Instead of Grilled Hamburgerssour cream (reduced fat okay), buttermilk, dijon mustard and11 Moresour cream (reduced fat okay), buttermilk, dijon mustard, anchovy paste (optional), lemon , juice of, salt , to taste, white pepper , to taste, cayenne , to taste, chopped fresh tarragon, chopped fresh parsley, chopped fresh chives, beefsteak tomatoes, cored and cut in half crosswise, olive oil, hamburger buns, warmed (whole wheat, multi-grain, etc.)23 min, 14 ingredients
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Medifast Friendly German Meat Loaf (Hackbraten)ground extra-lean beef, ground extra-lean pork and9 Moreground extra-lean beef, ground extra-lean pork, crackers , saltine (or 1 packet medifast multi-grain *), egg substitute (or 1 egg), fresh rosemary, minced fresh garlic cloves, black pepper, nutmeg, cayenne pepper, thyme, tomato, sliced (or 1 can tomatoes, reduced-sodium, sugar free, diced or crushed)16 min, 11 ingredients
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