97 multi grain fresh Recipes

whole wheat or multi grain penne, garlic cloves, goat cheese, reduced fat cream cheese, salt, freshly ground black pepper, fresh baby spinach leaves, freshly grated parmesan

hearty bread ie sourdough , multi grain, italian, etc, sliced into 12 pieces, butter, softened, deli roast beef , medium rare, sliced fairly thin, onion sliced thin, fresh mushrooms, sliced thin, blue cheese crumbles (i use gorgonzola), black pepper dijon sauce, sour cream, mayonnaise, dijon mustard, couple dashes hot sauce, couple dashes worcestershire sauce, plenty of fresh ground pepper

water, olive oil, honey mustard, freshly squeezed lemon juice, red wine vinegar, capers, rinsed and chopped, salt & freshly ground black pepper, eggs, mesclun or 6 oz other mixed salad greens, multi-grain bread, alfalfa sprout

basil oil, fresh basil, cut in thin strips, olive oil, garlic, chopped, crushed red pepper flakes, or more to taste, roasted eggplant, reynolds oven bag, large size, grape tomatoes, eggplant, peeled and cut into 1/2-inch cubes, yellow bell pepper , cut into 1-inch strips, red onion , cut into 1/2-inch strips, olive oil, flour, salt, pepper, pasta, multi-grain rotini , cooked according to package directions and drained, fresh mozzarella, cubed, shredded parmesan cheese, ricotta cheese

vegetable oil, onion, thinly sliced, kosher salt, fresh ground black pepper, ground turkey burgers, multi-grain bread, monterey jack cheese or 8 slices american cheese, unsalted butter, softened

black beans, drained and rinsed, shallots, minced, red pepper flakes, smoked paprika, worcestershire sauce, hot sauce, freshly chopped cilantro leaf, egg white, slightly beaten, whole wheat flour, salt, black pepper, olive oil, spinach, sliced roasted red pepper, jarred, sliced red onion, multi-grain rolls

light chunk tuna in water, rinsed, drained and flaked, farfalle pasta (barilla plus multi-grain pasta), frozen peas, seeded diced cucumber, chopped onion, fire roasted red pepper, minced, canola mayonnaise , cholesterol free, red wine vinegar, chopped fresh parsley, salt and pepper

ground turkey, zucchini, trimmed and grated, cheddar cheese, shredded, salt, onion powder, dried basil, fresh ground black pepper, multi-grain rolls, lettuce leaf (optional), sliced tomato (optional)

butter , for greasing the baking dish, multi-grain loaf, cut into 3/4-inch cubes, olive oil, shallots, thinly sliced, garlic, minced, grape tomatoes, halved, kosher salt and freshly ground black pepper, chopped fresh basil leaves, shredded parmesan, eggs, at room temperature, whole milk, kosher salt, freshly ground black pepper

at least 2 bell peppers (i like to use red or orange, they are sweeter), broccoli: 1 head is good, fresh crushed garlic 1 or 2 cloves depending on taste, garlic salt to taste, mushrooms , however many you want, fresh spinach leaves, white onion: 1 is enough, frozen edamame : peeled is easier, brown basmati rice or multi grain rice, sea salt (optional), canola oil (also can use sesame oil for a better taste)

mayonnaise, orange juice, chili powder, sea salt, fresh ground black pepper, sweet potato, olive oil, red bell pepper, chopped, garlic cloves, minced, spanish onion, chopped, tomato, chopped, ground cumin, crushed red pepper flakes, ground cardamom, bay leaf, cooked black beans, drained and rinsed, sea salt, fresh ground black pepper, multi-grain buns

standard sourdough , multi-grain or other baguette, about 18 to 24 inches, cube of butter, that much ) garlic powder - or two tbsp fresh / prepared crushed garlic, freshly grated parmesan or romano cheese - the really hard variety grates best...

cucumbers (about 1 1/2 lb), peeled , halved lengthwise, and thinly sliced, kosher salt, sour cream, chopped fresh dill, white wine vinegar, cayenne pepper, freshly ground black pepper, red onion, thinly sliced, assorted smoked fish , such as salmon, trout, mackerel, or whitefish, watercress, thick stems trimmed, prepared horseradish, multi-grain bread

sweet white wine (such as muscat de beaumes-de-venise), black mission figs, cut in half, olive oil, divided, onions, sliced 1/4 -inch thick, sugar, fresh thyme leave, salt, black pepper, freshly ground, multi-grain bread, toasted, manchego cheese (shaved )

ground extra-lean beef, ground extra-lean pork, crackers , saltine (or 1 packet medifast multi-grain *), egg substitute (or 1 egg), fresh rosemary, minced fresh garlic cloves, black pepper, nutmeg, cayenne pepper, thyme, tomato, sliced (or 1 can tomatoes, reduced-sodium, sugar free, diced or crushed)

whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil

olive oil, onion, sliced, red bell pepper, sliced, garlic clove, minced, spinach, rinsed (about 3 cup), soy sauce, thick multi-grain bread, shredded cheese or 1/2 cup soy cheese, salt & fresh ground pepper, to taste

approx. slice multi-grain bread, mozzarella cheese, sliced, portabella mushroom, sliced, fresh tomato, sliced, red onions, basil, salt and pepper