460 multi daily Recipes

brown rice, rinsed & drained, quinoa, rinsed & drained, wheat berries, steel cut oats, water, vanilla extract, cinnamon, apples, peeled, cored & diced

multi-grain bread , torn into pieces and toasted, sweet onions, halved and thinly sliced, butternut squash, peeled and cut into 1 inch cubes, olive oil, fresh sage, chopped (1 tsp dried ), fresh thyme, chopped (1/2 tsp dried ), salt, black pepper, vegetable broth, gruyere or 1 1/2 cups swiss cheese, grated

ice, peach, strawberries, blackberries, grape juice (or other fruit juice), sugar (or substitute)

multi-bran chex, lean ground beef, uncooked parboiled rice (converted), milk, onion soup mix, egg, water, tomato juice

multi-grain flakes cereal with oat clusters cranberries and almonds, eggs, ground cinnamon, ground nutmeg, french bread (3/4-inch-thick slices) or 4 slices italian bread (3/4-inch-thick slices), butter, fruit syrup or maple syrup or apricot preserves, warmed

sugar, water, light corn syrup, premium mixed nuts, butter, vanilla, baking soda

multi-grain saltine crackers, grated parmesan cheese, chopped fresh parsley, dried basil, salt, pepper, buttermilk, boneless skinless chicken breasts

multi-grain penne, uncooked, fresh spinach leaves, boneless skinless chicken breast, cut into bite-size pieces, dried basil leaves, spaghetti sauce, diced tomatoes, drained, neufchatel cheese, cubed , philadelphia brand, reduced-fat mozzarella cheese , kraft 2%, shredded, divided, parmesan cheese, grated , kraft

multi-bran chex, corn chex, cheerios toasted oat cereal, pretzels, salted mixed nuts, butter, brown sugar (packed), light corn syrup, butter flavoring, salt, vanilla extract, baking soda

multi-grain penne (i used barilla plus), lean ground beef (*see note below for vegetarian options), onions, chopped, red wine, good-quality marinara sauce, ground cinnamon, dried oregano, salt, low-fat milk (i used 1%), unsalted butter, all-purpose flour, salt, fresh ground black pepper, ground nutmeg, parmesan cheese

multi-grain bread or 2 slices rye bread, corned beef, provolone cheese, sauerkraut, dijon mustard, horseradish sauce

cracked wheat or 2 cups rolled oats or 2 cups oat bran or 2 cups wheat bran (or other grains), wheat germ, milk, sugar or honey or salt and pepper (to taste)

multi-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil

self raising flour, sugar, baking powder, salt, natural bran, sunflower seeds, dried sultana, butter, buttermilk, eggs, milk

whole wheat flour (4 1/2 oz), steel cut oats , sometimes called irish oats (3 1/4 oz), water, active dry yeast, unbleached all-purpose flour , plus additional as needed (9 7/8 oz), whole wheat flour (3 1/2 oz), oat flour (1 3/4 oz), flax seed meal (1 oz), active dry yeast (1/4 oz package), fine salt (3/4 oz), warm water (about 110 degrees f), extra virgin olive oil, garlic cloves, roughly chopped, fresh thyme leaves, chopped (about 2 tsp), fresh rosemary, chopped (about 2 tsp), extra virgin olive oil, coarse sea salt, parmigiano-reggiano cheese, shaved into large pieces

gluten free sorghum flour, gluten free buckwheat flour, potato starch, brown sugar, xanthan gum, brown rice sourdough starter, warm water, buttermilk, powder, ground flax seed, sea salt, eggs, separated (room temperature ), coconut oil, melted and cooled, vanilla extract, honey, baking soda

multi-grain bread, mayonnaise (i used best foods low fat), peppered turkey breast (from the deli counter), honey-roasted ham (from the deli counter), green pepper, sliced thinly