Directions:
- Preheat oven to 375 degrees. Cook pasta in a large pot of salted water for 3 minutes fewer than specified on box (~8 minutes). Drain; set aside.
- Meanwhile, in a large saucepan, over medium heat, cook ground beef, breaking apart pieces with a wooden spoon, until no longer pink. Add onions; cook and stir 5 minutes longer. Transfer to a colander; drain fat, and discard. Return beef to pan; add wine. Cook over medium heat until almost all liquid has evaporated, about 5 minutes.
- Stir in marinara sauce, cinnamon, oregano, salt, and 2 cups water; simmer 15 minutes , stirring occasionally, until thickened. Season to taste with salt and pepper.
- To prepare topping, place milk in a 4-cup glass measure. Microwave at HIGH 3 minutes or until hot, stirring after 2 minutes. Melt butter in a large, heavy saucepan over medium heat. Add flour, stirring with a whisk, and cook 1 minute or until bubbly, stirring constantly. Gradually add milk, stirring constantly with a whisk. Bring to a simmer; cook over low heat 8 minutes or until sauce slightly thickens, stirring frequently. Remove from heat, and stir in 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in Parmesan.
- Add pasta to beef mixture; transfer to a 9-by-13-inch baking dish. Pour sauce over the top, smoothing with the back of a spoon until level. Bake until browned in spots, 35 to 40 minutes. Remove from oven; let cool 15 minutes before serving. Makes 10 generous servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.48 Kcal (1149 kJ) | ||
| Calories from fat | 84.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 14% | |
|---|---|---|---|
| Cholesterol | 69.16mg | 23% | |
| Sodium | 525.46mg | 22% | |
| Potassium | 579.63mg | 12% | |
| Total Carbs | 18.83g | 6% | |
| Sugars | 6.86g | 27% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 25.49g | 51% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.8mg | 15% | |
| Calcium | 165.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 97.25 Kcal (407 kJ) | ||
| Calories from fat | 29.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 14% | |
|---|---|---|---|
| Cholesterol | 24.5mg | 23% | |
| Sodium | 186.17mg | 22% | |
| Potassium | 205.36mg | 12% | |
| Total Carbs | 6.67g | 6% | |
| Sugars | 2.43g | 27% | |
| Dietary Fiber | 0.85g | 10% | |
| Protein | 9.03g | 51% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1mg | 15% | |
| Calcium | 58.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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