138 muir Recipes

cashews, toasted, fat-free greek-style yogurt, tomato paste, white vinegar, garam masala, ground coriander, grated peeled fresh ginger, ground red pepper, garlic cloves, chopped, skinless, boneless chicken thighs , cut into bite-sized pieces (about 14 oz), skinless, boneless chicken breasts , cut into bite-sized pieces, chopped onion (2 large), green cardamom pods, lightly crushed, cinnamon stick, fat-free , less-sodium chicken broth, organic tomato puree (such as muir glen organic), hungarian sweet paprika, salt, half-and-half, chopped fresh cilantro (optional)

garlic cloves, peeled and crushed, extra-virgin olive oil, crushed tomatoes (quality varies dramatically; i prefer redpack, progresso and muir glen brands), dried basil, dried oregano, sugar, salt and freshly ground pepper, to taste, boneless, skinless chicken breasts (6 to 8 oz each), halved crosswise, egg, dry bread crumbs, spaghetti or linguine, extra-virgin olive oil, grated part-skim mozzarella cheese, grated parmesan cheese, plus extra for passing at the table

grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce (such as muir glen organic), balsamic vinegar, black pepper, shredded provolone cheese

uncooked rotini pasta (8 oz.), frozen sweet corn, garlic-cilantro salsa (i use muir glen organic), olive oil, lime juice, coarse salt (kosher or sea), chopped fresh cilantro, red bell pepper, chopped (1 cup), black beans, drained, rinsed, sliced ripe olives, drained

sweet turkey italian sausage, dried oregano, dried basil, salt, fennel seed, crushed, garlic powder, ground sirloin, fresh mozzarella cheese, thinly sliced, italian bread rolls, split, fat-free tomato-basil pasta sauce (such as muir glen)

sweet turkey italian sausage, prechopped onion, bottled minced garlic, water, cannellini beans, rinsed and drained, organic stewed tomatoes, undrained (such as muir glen), fat-free , less-sodium chicken broth, baby spinach, chopped fresh basil, chopped fresh oregano, grated fresh romano cheese

bluefish fillet, dry red wine, ripe olives, chopped (i use kalamata), capers, anchovy fillets, chopped, garlic cloves, crushed, diced tomatoes (i use muir glen organic)

spaghetti, olive oil, chopped onion, red bell pepper, chopped, lean ground beef (at least 80%), sugar, old el paso taco seasoning mix, muir glen organic crushed tomatoes with basil, undrained, tomato sauce, green giant mexicorn whole mexicorn whole kernel corn, drained, green giant sliced mushrooms, drained, grated parmesan cheese , if desired

center cut veal shanks, rinsed, and patted dry, salt and freshly ground black pepper, all-purpose flour, olive oil, chopped turnips, diced celery (2 ribs), frozen sliced carrots, frozen pearl onions, diced tomatoes (recommended : muir glen), chicken stock, white wine, italian seasoning (recommended: mccormick )

olive oil or 2 tsp ghee, chicken breasts, onion sliced in half and then into thin slices, more cloves of garlic chopped coarsly, carrots peeled and sliced (if organic, just slice), squash (butternut or buttercup) peeled (the peeling is the hardest part of this whole job - i suggest a vegetable peeler, lots of patience and have the kids out of reach while you re swearing cause it s so amazingly tough to peel - if you have any hints - please let me know!!!) and diced, vegetable broth (or 2 tsp better than bouillon reduced sodium and 4 cups water, garbanzo beans, drained, muir glen diced fire roasted tomatoes (or similar), turbinado sugar, lemon juice, salt, ground coriander, paprika, al - a sprinkle of cayenne pepper - although this is best added to taste when the soup is served

canola oil, chopped onion, ground sirloin, chili powder, ground cumin, dried oregano, water, salt, no-salt-added pinto beans, rinsed and drained, fire-roasted diced tomatoes with green chiles (such as muir glen), undrained, no-salt-added tomato sauce

tomato juice (use high quality), carrots, shredded (halved ), seedless cucumber, shredded (halved ), garlic cloves, minced, fresh parsley, chopped (flat leaf ), white wine vinegar, olive oil, hot sauce, radishes, shredded, green pepper, diced, stalks celery, diced, scallions, thinly sliced, jalapeno, de-seeded and minced, lemon juice, fresh cilantro, chopped, fresh basil, chopped, diced fire-roasted tomatoes , do not drain (i use muir glen), sea salt (to taste), fresh ground black pepper (to taste), chili flakes (to taste)

ground turkey, chopped onion, frozen whole-kernel corn, thawed, garlic cloves, minced, chili powder, ground cumin, ground chipotle chile pepper, canned organic red kidney beans, rinsed and drained, fire-roasted tomatoes with green chiles, undrained (such as muir glen), all-purpose flour (about 1/4 cup), yellow cornmeal, baking powder, salt, fat-free milk, egg white

thick) slices zucchini, eggplant , cut into 1/4-inch-thick slices, italian cheese-flavored pizza crust (such as boboli), fat-free marinara sauce (such as muir glen organic), shredded part-skim mozzarella cheese, turkey pepperoni (about 2 oz, such as hormel), grated fresh parmesan cheese, crushed red pepper, dried oregano

whole wheat bread, garlic clove, onion, cut into 3 wedges, parsley leaves, links sweet turkey italian sausage, casings removed, grated parmesan cheese, fat-free , less-sodium chicken broth, egg, salt, black pepper, crushed red pepper, uncooked spaghetti, italian herb pasta sauce (we tested with muir glen organic), grated parmesan cheese (optional)

olive oil, kielbasa or 1 lb smoked ham, in small chunks (i like to use mr. sausage from the co-op s freezer section), garlic, chopped, muir glen diced tomatoes , including juice, chicken broth, salt, pepper, broccoli, stems peeled and chopped fine,florets chopped (about 1 1/4 lbs), red pepper flakes , optional, chopped italian parsley, grated parmesan cheese

uncooked spaghetti, italian-seasoned breadcrumbs, grated parmesan cheese, skinned, boned chicken breast halves, egg substitute, olive oil, part-skim mozzarella cheese, fat-free italian herb pasta sauce (such as muir glen), chopped fresh parsley

dried guajillo chiles, stemmed and seeded, boiling water, chopped onion, chopped spanish chorizo sausage, garlic cloves, minced, coarsely chopped swiss chard (about 3/4 lb), ground cumin, ground cinnamon, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), corn tortillas, crumbled queso fresco