75 muffins spelt Recipes
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white flour and11 Morewhite flour, whole wheat flour (or use 1 cup whole spelt flour and 1 cup barley flour in place of white and wheat if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped walnuts, currants (optional) or 1/2 cup raisins (optional)45 min, 12 ingredients
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carrots, chopped (or baby carrots), applesauce and10 Morecarrots, chopped (or baby carrots), applesauce, eggs, lightly beaten, oil (i use melted coconut , but any vegetable based works), whole wheat flour (or any whole grain flour, i use a spelt, kamut, and whole wheat mix), sugar (or evaporated cane juice), baking powder, baking soda, cinnamon, salt (optional), raisins (optional), pecans (optional)25 min, 12 ingredients
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ground flax seeds, salba seeds, hot coffee and17 Moreground flax seeds, salba seeds, hot coffee, spelt natural bran, diced dates , soaked in hot water and drained, water, frozen chopped kale (i used cookin greens kale), xylitol sweetener or 2 (1 g) packets stevia, vanilla, canola oil, brown sugar, buttermilk, spelt flour, flour, cocoa powder, baking powder, baking soda, salt, bittersweet chocolate chips, chopped walnuts1 hour 10 min, 20 ingredients
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ground flaxseed, chia seed (aka salba), hot coffee and17 Moreground flaxseed, chia seed (aka salba), hot coffee, spelt bran, diced dates , soaked in hot water and drained, water, greens kale (100g), xylitol sweetener or stevia, vanilla, canola oil, brown sugar, buttermilk, spelt flour, flour, cocoa powder, baking powder, baking soda, salt, bittersweet chocolate chips, chopped walnuts1 hour , 20 ingredients
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fine polenta or 125 g cornmeal, flour (i use spelt) and9 Morefine polenta or 125 g cornmeal, flour (i use spelt), whole wheat flour (i use spelt), baking soda, baking powder, sugar (more if you like it sweeter), yoghurt, water , about, egg, beaten, corn kernels (i use canned ), cheese, shredded (optional)30 min, 11 ingredients
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whole spelt or wheat flour (it is ok if you use all-purpo... and15 Morewhole spelt or wheat flour (it is ok if you use all-purpose), ground ginger, ground cinnamon, baking powder, baking soda, allspice, salt, egg whites, sugar or splenda, honey or maple syrup (can be omited), skimmed white yogurt or sour cream, milk (skim is ok), vegetal oil or applesauce, vanilla extract, fresh or frozen (do not thaw ) blueberries20 min, 16 ingredients
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adapted from baking in america, whole spelt flour and13 Moreadapted from baking in america, whole spelt flour, wheat or oat bran, sugar or splenda, brown sugar or splenda, baking soda, salt, ground cinnamon, banana chips (or other dried fruits), rolled oats, slightly chopped (or quick cooking oats), egg, buttermilk or yogurt (non-fat is ok), vegetable oil or apple sauce, vanilla, water15 ingredients
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bell peppers, chopped, tomato, diced and9 Morebell peppers, chopped, tomato, diced, sweet corn (i use canned ), peas (fresh and prepared or frozen and thawed ), flour, whole grain flour (i use spelt), baking powder, olive oil, buttermilk, salt and pepper, parmesan cheese, grated20 min, 11 ingredients
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wild strawberry (miniature strawberries) and10 Morewild strawberry (miniature strawberries), milk to cover the strawberry, light brown sugar, egg, rapeseed oil (or substitute vegetable oil), orange juice, vanilla sugar (substitute vanilla flavoring, if necessary), mashed bananas, white flour, spelt flour (substitute whole wheat flour), baking powder30 min, 11 ingredients
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Oat Bran Spelt Muffinswhole grain spelt flour, oat bran, baking soda and7 Morewhole grain spelt flour, oat bran, baking soda, baking powder (gluten free), salt, light brown sugar, prunes, minced, canola oil, egg, unsweetened applesauce25 min, 10 ingredients
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Never the Same Way Twice Muffinswhole wheat flour or 1 cup spelt flour or 1 cup white flo... and17 Morewhole wheat flour or 1 cup spelt flour or 1 cup white flour, oats , ground in food processor, baking powder, soy flour, powdered milk, wheat germ or 2 tbsp natural bran, salt, ground nutmeg, cinnamon, oats, sunflower seeds (or any other seed), almonds (or any other nut), raisins (or any other dried fruit), eggs, yogurt or 1 cup sour cream or 1 cup milk, vanilla, vegetable oil, honey or 1/4 cup maple syrup30 min, 18 ingredients
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Blueberry Mixed Spice Spelt Muffinswhole spelt (it is ok if you use all-purpose) or 2 cups w... and15 Morewhole spelt (it is ok if you use all-purpose) or 2 cups wheat flour (it is ok if you use all-purpose), ground ginger, ground cinnamon, baking powder, baking soda, allspice, salt, egg whites, sugar, honey (can be omited) or 1/2 cup maple syrup (can be omited), skimmed white yogurt or 3/4 cup sour cream, milk (skim is ok), vegetal oil or 4 tbsp applesauce, vanilla extract, fresh blueberries25 min, 16 ingredients
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Vegan Banana Chocolate Chip Walnut Muffinsripe bananas, mashed, coconut oil , liquified and10 Moreripe bananas, mashed, coconut oil , liquified, vanilla extract, brown rice syrup, molasses, flour (spelt or brown rice ), baking soda, salt, cardamom, nutmeg, walnut pieces, chocolate chips (grain sweetened)43 min, 12 ingredients
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Oat Bran & Blueberry Muffins With Spelt (Vegan)soymilk, lemon juice, oat bran and9 Moresoymilk, lemon juice, oat bran, spelt flour (i used light ), baking powder, baking soda, salt, canola oil (or sub another light oil like grapeseed), ener-g egg substitute (or your fave egg replacer), vanilla, dry sweetener (i use organic sugar), blueberries (fresh or frozen , mixed berries work too)50 min, 12 ingredients
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Summer Love Muffinscoconut oil, brown rice syrup, eggs, vanilla extract and8 Morecoconut oil, brown rice syrup, eggs, vanilla extract, almond extract (optional), spelt flour, cornmeal, baking powder, salt, milk, chopped fresh fruit, chopped nuts44 min, 12 ingredients
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