11659 mrs powell sandwich Recipes

sandwich rolls (3 oz. each), tomato jam, sliced spanish cured ham or prosciutto, manchego cheese (see notes), thinly sliced , or parmesan cheese, shaved, arugula leaves or salad greens (about 4 oz.), rinsed and crisped

sandwich buns, split, butter, softened, cream cheese, softened, shredded cooked chicken, whole-berry cranberry sauce, mayonnaise, green onions, chopped, lemon juice, lettuce leaves

albacore tuna (drained-give drippings to the kitty), egg (boiled & diced ), celery (diced ), water chestnuts (diced -optional), red onions (diced or green onion if red is not available), mrs. dash seasoning mix, mayonnaise, salt and pepper, tomato (sliced ), lettuce leaf, bread

tomato sauce, dried onion, minced, cooking oil, tuna packed in oil, drained (substitute tuna in water), eggs, hard boiled chopped, garbanzo beans (divided into 1/2 cup measures), garbanzo beans (divided into 1/2 cup measures), stalk celery, chopped, mayonnaise (hellmanns), mrs. dash seasoning mix, rye bread, toasted (substitute white or wheat bread), lettuce leaf , tomato slices, pickle slices, black pepper

eggs, milk, honey ham deli meat, onions, chopped (optional), mrs. dash garlic and herb seasoning, colby-monterey jack cheese, shredded

whole wheat english muffin, fresh spinach, cooked and squeezed dry (about 4 oz), tomato, hard-boiled egg , sliced widthwise, omega-3 enriched mayonnaise, salt-free seasoning blend (such as mrs. dash)

white tuna , packed in water, drained well, mayonnaise , add more, until desired consistency, green olives, finely chopped, onion, finely chopped (optional), lettuce (optional), bread , for 2-3 sandwiches or 3 -4 finger rolls, for finger sandwiches

sandwich bread slices, cream cheese, softened, diced salad olives, chopped pecans, toasted, mayonnaise, pepper

portabella mushroom caps, red bell peppers, provolone cheese, focaccia bread, mixed sprouts, avocados, balsamic vinegar, olive oil, minced garlic cloves, mrs. dash seasoning mix, celery salt, fresh coarse ground black pepper

steak , cut in bite sized chunks, frozen peppers and onions ( southwest blend freezer mix), sodium-free seasoning, mrs. dash seasoning mix, onion powder, garlic powder, water, french roll, mayonnaise

boneless skinless chicken breasts, halved (typically 2 large breast), marinade (mr. yoshida s, lowry s, or similar teriyaki-style ), light mayonnaise or 1/4 cup miracle whip, paprika, curry powder, cayenne pepper, wheat hamburger buns, whole canned chili peppers (poblano preferably, but any mild chili pepper will work), colby-monterey jack cheese

frozen shredded hash brown potatoes, made with no added fat, canola cooking spray, cheese, any type you like, cut in half, egg (use higher omega-3 brand if available), beaten with 1 tsp water (or use 1/4 cup substitute), pepper or salt-free seasoning blend (like mrs. dash) to taste, salt to taste, if desired, tomato, sliced (or substitute a sliced avocado)

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

mayonnaise, fat free greek yogurt, mrs. dash seasoning mix, blend

vanilla ice cream, chocolate fudge sauce, red skinned salted peanuts , available on snack aisle of market, honey, cream , canister, chocolate covered crunchy peanut bar (recommended : mr. goodbar), optional garnish

cauliflower popcorn recipe, head of cauliflower, olive oil, mrs. dash table blend

potato frittata, mrs. dash garlic & herb seasoning blend, russet potatoes, cooked, peeled and sliced in 1/4 slices, whole eggs or egg substitute