517 mrs dash Recipes

whole wheat lasagna noodles, butter, flour, skim milk, parmesan cheese, onion (chopped ), carrot (shredded ), mushroom (chopped ), frozen chopped broccoli (thawed and excess water removed), fat-free cottage cheese, fat-free ricotta cheese, egg substitute, cornstarch, mrs. dash garlic and herb seasoning, part-skim mozzarella cheese, divided

ground beef, corn, potatoes, minced garlic clove, diced onion, salt, pepper, garlic seasoning, mrs. dash seasoning mix (don tsp put it away ), seasoning salt (don tsp put it away ), butter, milk, water, flour

baking potatoes, sliced 1/4 inch thick, onion, thickly sliced, steaks or 4 -6 pork chops, mrs. dash seasoning mix, butter or margarine, water

boneless chicken breasts, soy sauce (low sodium ), honey, vegetable oil, red wine vinegar, fresh lime juice, cumin, garlic clove, minced, crushed red pepper flakes, broccoli slaw mix, cilantro, chopped, sour cream, salt, ground black pepper, ground cayenne pepper, red pepper, sliced, green pepper, sliced, onions, sliced, mrs. dash seasoning mix, vegetable oil, flour tortillas, grated cheddar cheese, salsa (optional), guacamole (optional), sour cream (optional)

boneless skinless chicken breast, butter, pepper, spreadable garlic cheese, crescent rolls, butter, mrs. dash garlic and herb seasoning

frozen peas, cooked (not mushy, season with salt and pepper or mrs. dash, any flavor you like), celery ribs, sliced, green onions, sliced, red bell pepper, chopped, thousand island dressing (amount to your preference), nutritional yeast flakes, salt and pepper, diced red onion, stuffed green olive, sliced, eggs, hard boiled and chopped, garlic powder, onion powder, sharp cheddar cheese, grated

turkey or 2 lbs ground beef, hot sausage, diced onion, diced bell pepper (doesn tsp matter what color), worcestershire sauce, soy sauce, seasoning (mrs. dash, cajun ), breadcrumbs or 3 tbsp cracker crumbs, salt, fresh ground pepper

orange juice, lemon juice, honey, soy sauce, mrs. dash table blend seasoning, dill weed, dried, salmon fillets, skinned

zucchini, sliced, onion, diced, stalk celery, thinly sliced, bell pepper, coarsely chopped, garlic clove, minced, fresh mushrooms, sliced, navy beans, dark red kidney beans, frozen chopped spinach, diced tomatoes, flat italian cut green beans (frozen is good too), mrs. dash seasoning mix, nutmeg, beef broth or 3 cups vegetable broth, pasta (i prefer fiori or shells), salt and pepper, olive oil

ground turkey, egg, beaten, mrs. dash sodium-free seasoning, saltine crackers, crushed, american cheese

boneless skinless chicken breast half , cut into strips, egg substitute or 1 -2 egg, beaten, dry breadcrumbs, mrs dash garlic and herb seasoning, oil

chicken breast halves, flour, salt, mrs. dash salt-free garlic and herb seasoning, canola oil, onion, sliced, green pepper, sliced, sliced mushrooms, minced garlic, water, dry red wine

ziti pasta, spaghetti sauce (i use napa valley bistro s homemade marinara), mozzarella cheese, sharp cheddar cheese, parmigiano-reggiano cheese, mrs dash s italian seasoning (a shake or two of the bottle), red pepper flakes (a shake of the bottle), hot sauce (a shake or two of the bottle), minced garlic, broccoli, ground beef (i use 10% fat, vegetarian-fed beef), olive oil

sliced chicken breast, au jus gravy, onion, sliced, marsala wine, sliced mushrooms or 3/4 cup, garlic cloves, minced, flour, mrs. dash s seasoning, pepper, oregano, garlic powder, butter (or 1 tbsp and 1 tbsp olive oil)

pork steak (chopped ), salt, pepper, mrs. dash seasoning mix, carrot, stalk celery, potatoes, onion, bell pepper, tomato sauce, water

ground turkey, extra lean ground beef, parmesan cheese, grated, hot salsa, mrs. dash seasoning mix

extra lean ground beef, onion, chopped, minced garlic clove, salt, pepper, beef broth, taco seasoning, bay leaves, parsley, mrs. dash seasoning mix, paprika, red pepper flakes, cayenne pepper, celery seed, worcestershire sauce, hot pepper sauce, kitchen bouquet, ketchup, brown sugar, frozen sliced carrots, frozen cut green beans, frozen chopped spinach, sliced mushrooms, stewed tomatoes, diced tomatoes, tomato soup, great northern beans, elbow macaroni, parmesan cheese (garnish )

avocados, sour cream or 1/4 cup vegan, minced green onions, lemon juice, chili powder, mrs. dash seasoning mix, mix to taste, crushed garlic clove, tomatoes, chopped jalapeno pepper