517 mrs dash Recipes

potatoes, salt, cayenne pepper, philadelphia cream cheese, land o lakes butter, mrs. dash seasoning mix, milk

butterball boneless breast of turkey, chicken broth, butter, mrs. dash garlic and herb seasoning, onion powder, garlic powder, bun (either bakery hamburger style or bbq style)

cauliflower, margarine, dry breadcrumbs, dried basil, parsley, chopped, mrs. dash seasoning mix , i use original blend

light sour cream, nonfat plain yogurt, light mayonnaise, mrs. dash seasoning mix (original blend), sugar

cream-style corn, whole kernel corn, jiffy cornbread mix, egg, milk, sour cream, chopped onion, tabasco sauce, mrs. dash garlic and herb seasoning, black pepper, chopped green onion

globe eggplants, peeled & cubed, mushrooms, sliced, red pepper, seeded & sliced, green pepper, seeded & sliced, yellow onion, large chop, artichoke hearts, drained, rinsed & large dice, black olives, rinsed, & sliced in half, boneless skinless chicken breasts, large cubed (or tofu), spaghetti sauce (your favorite ), elbow macaroni, fresh garlic cloves, minced, dried thyme, mrs. dash seasoning mix, fresh black pepper, ground, extra virgin olive oil

tomatoes, diced, parsley or 1/3 cup cilantro, green onions, chopped, garlic clove, minced, jalapeno, seeded and minced, avocado, peeled, pitted and diced, hearts of palm, drain and thin slice, fresh lime juice, salt or 1/4 tsp mrs. dash seasoning mix

chicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix

low-sodium tomato juice, mrs. dash seasoning mix, hot sauce (optional)

lasagna noodles, fat-free ricotta cheese, nonfat milk, dried basil, crushed, pepper, low-sodium low-fat vegetable broth or 1/4 cup fat-free low-sodium chicken broth, broccoli, finely chopped, frozen french-cut green beans, carrot, finely chopped, onion, chopped, garlic clove, minced, low-sodium tomato sauce, dried oregano, crushed, salt or 1/4 tsp mrs. dash seasoning mix, reduced fat romano cheese or 2 tbsp fat-free parmesan cheese, tomatoes, thin sliced, snipped fresh parsley

vodka , sauce, whole wheat pasta, ground italian sausage, italian cheese blend, parmesan cheese, garlic powder, dry basil leaves, ground cumin, mrs. dash tomato basil garlic seasoning, crushed red pepper flakes, montreal brand steak seasoning

steak , cut in bite sized chunks, frozen peppers and onions ( southwest blend freezer mix), sodium-free seasoning, mrs. dash seasoning mix, onion powder, garlic powder, water, french roll, mayonnaise

ground turkey, diced onion, olive oil, mrs. dash garlic and herb seasoning, mrs. dash southwest dried chipotle powder, green bell pepper, diced habanero pepper (pepper should be very small, no bigger than the head of a sucker), lettuce (how ever much you want), tomato, cheese, fat free sour cream, tortillas (which ever you prefer) or taco shell (which ever you prefer)

olive oil, onion, quartered and thinly sliced, celery, stalks thinly sliced, green bell peppers or 1 large red bell pepper, diced, unbleached white flour, water, frozen baby lima beans, thawed, red kidney beans, drained and rinsed, salt-free diced tomatoes, undrained, salt-free seasoning (mrs. dash salt-free table blend or mccormick seasonings), bay leaves, dried basil, dried thyme, dried red pepper flakes, salt, freshly ground black pepper, chopped fresh parsley, hot cooked rice (optional)

lamb stew meat (or beef), roma tomatoes, portabella mushrooms, quartered artichokes, garlic cloves, chopped, olive oil, feta cheese, mrs. dash seasoning mix, salt & pepper

beef stew meat , chopped into tiny bits, diced onion, beef bouillon cubes, salt, mrs dash s extra spicy seasoning, water, au jus gravy, brown gravy, mushroom gravy, sour cream, wide egg noodles, cooked

black beans, onion, chopped, tomato sauce, frozen chopped spinach, cornmeal, whole wheat flour, oil, milk or 2 cups water, salt, baking soda, white vinegar, mrs. dash seasoning

cooked and pureed or canned pumpkin, leek washed and sliced to 1/8 of inch, butter, olive oil, white wine, chicken stock, salt to taste, milk or cream, cumin, cinnamon, mrs dash seasoning, honey